Loren Fogelman, is the author of "The Winning Point" and founder of Expert Sports Performance, a company devoted to teaching athletes around the globe how to become high performers, maintain focus during competitions and create the confidence to reach their BIG Goals.
Having been a psychotherapist since 1985, she knows how to identify core issues - the challenges that are blocking you- and how to tackle them with a laser-focused approach.
At 44 y/o Loren joined a competitive rowing team, never having been involved in team sport before. With this being her first competing experience she learned much about mindset and its effect on performance. Loren began applying the techniques she had been using on clients on herself in order to reach her highest potential.
Loren shows her clients how to master success by working smarter, not harder. Her book, "The Winning Point" includes tips for eliminating distractions, while increasing focus and confidence. Doubt, worry and anxiety are energy drains.
go to: www.expertsportsperformance.com her email is email@example.com You can get Loren's free starter kit, "Top 7 Mistakes Even the Best Athletes Make" at www.expertsportsperformance.com