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Happy New Year! Let's talk Skill Building for 2016

  • Broadcast in Psychology
Discussions with Delia Farquharson

Discussions with Delia Farquharson

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The work continues as we work on becoming better versions of ourselves.  Please join me for the next episode of Discussion with Delia as I share five skills I think can be helpful.  Let's go back to the ABC, Awareness, Breathing, Compassion, Delaying and Empathy.  Do remember you can call in live on 619 639 4621

 

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