Ep-68-YSS- The Teen Brain, studying , exercise and food.

In this episode we discuss the teenage brain and how it affects decisions. We also touch on the impact sleep, food and exercise can have on the brain and Lauren shares some super smart advice for young people on organisation.

Join Sarah Newton (www.sarahnewton.com) and Annie Fox (http://www.anniefox.com)  as they answer the fundamental question, what makes youth successful? What empowers them? What makes them want to change? Why do they behave the way they do and most importantly, how can we positively impact and influence them? Together, Sarah and Annie have over 40+ years experience in the youth field. Sarah, an ex-police officer in London, started her consulting business 14 years ago and is well known worldwide for her TV and radio work. Annie is a parenting expert who has been answering teen email questions since 1997. Join them on The Youth Success Show as these two seasoned experts  share their ideas, thoughts, perspectives and tools to help youth thrive.