http://www.blogtalkradio.com/cyndipofitnessFitness expert, Cyndi Po gives advice on how to live a healthier lifestyle through nutrition, stress management, and exercise.enCopyright Cyndi Po (C/O Blogtalkradio)Sun, 16 Jun 2019 04:30:00 GMTTue, 29 Nov 2011 17:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/1bc59939-3f25-4b4d-831c-004cb197972b_new_headshot_resized.jpghttp://www.blogtalkradio.com/cyndipofitnessFitness expert, Cyndi Po gives advice on how to live a healthier lifestyle through nutrition, stress management, and exercise.feeds@blogtalkradio.comBlogTalkRadio.comfitness,flu,health,holidays,stressCyndiPoFitnessnoFitness expert, Cyndi Po gives advice on how to live a healthier lifestyle through nutrition, stress management, and exercise.episodichttp://www.blogtalkradio.com/cyndipofitness/2011/11/29/its-the-most-wonderful-time-of-the-year-to-be-healthyFitnesshttp://www.blogtalkradio.com/cyndipofitness/2011/11/29/its-the-most-wonderful-time-of-the-year-to-be-healthy/#commentshttp://www.blogtalkradio.com/cyndipofitness/2011/11/29/its-the-most-wonderful-time-of-the-year-to-be-healthyTue, 29 Nov 2011 17:00:00 GMT"It's The Most Wonderful Time of the Year" to be healthy! No need to wait until January to begin taking care of yourself. Plan to be fit and healthy during this holiday season. We will discuss ways to reduce stress, plan for healthy eating, reduce the risk of colds and flu, and how to be truly blissful during this most wonderful time of the year. Fitness, nutrition and a healthy lifestyle don't have to wait until you start your New Year's Resolution. Start now! 00:59:00CyndiPoFitnessnohealth,fitness,holidays,flu,stressNo need to wait until January to begin taking care of yourself. Plan to be fit and healthy during this holiday season. We will discuss ways to reduce stress, p