During tonight's episode of NO SLEEP the hosts discuss whether millennials are healthier and more health conscious than baby boomers and other generations. It has been reported that millennials seek information about health and wellness and use technology to assist in achieving their goals of maintaining good health.
Tonight's guest will discuss one aspect of staying healthy, and that is nutrition and growing one's own food in order to ensure the food is free of some of the chemicals and other substances in food from other sources. Derek Bryant is tonight's guest, and he is the founder and owner of his own business, We Start Gardens, and he is also Gardening and Health Director for the county of Santa Clara, CA.
Join the team as they discuss the many aspects of being healthy and staying healthy, and what millennial views and lifestyles regarding health really is