Join Marsha Harwood & Julie Hunsucker at Grace Café ~ Sharing Life, Hope and a Cup of Coffee; a place for women to grow in grace together, every Monday @ 11:00 Eastern Time on CWA Radio.
Today's topic: Tips to navigate the upcoming holidays without gaining weight.
Marsha will be sharing tips she's learned along the way on her journey to healthy living. She's lost 101 lbs so far.
Do you struggle with emotional/stress or mindless eating? Marsha will share her strategies with you on today's episode of Grace Café.
Between now and Christmas we've designed a series of programs for you called "Navigating the Holidays." We'll be covering food, faith (the importance of the virgin birth), finances, family, and the female hormones (PMS).
Marsha's Journey to Healthy Living Facebook Page - https://www.facebook.com/Journey2HealthyLiving
Grace Café on FB -http://www.facebook.com/GraceCafe
Website (under construction) http://gracecafe.net
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