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Episode 24: The 6 “Re’s” of Preparing Your Life for Weight Loss Success

  • Broadcast in Weight Loss
Ray Hinish - Blythe Alberg

Ray Hinish - Blythe Alberg


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In this podcast we take you on another field trip to Dr. Ray’s radio show, Your Prescription for Health, where he and Blythe discuss the 6 “Re’s” of preparing your life for weight loss success. Most people start by going right to the action steps of weight loss and ignore the preparation steps, which are […]