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The holiday season can be lots of fun. It can also bring stress. Old patterns and expectations can come up. When you get triggered by a family member, when you feel blue because your life isn't how you'd like it to be, it is actually a call for healing.
Join author and Western Shaman Carol Woodliff with her co-host Susan Kay Wyatt as we discuss why you shouldn't pack away those emotions that get triggered after the holidays are over. The emotions are actually an opportunity to heal and let go once and for all.
Do you try to do too much to make the holidays perfect? Are you dealing with loss or regret? Are you trying to buy love?
This conversation could go just about anywhere based on your questions. How can we help you deal with the holidays?
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