The Grammar of Grief with Uma Girish

www.umagirish.com

Author of "Understanding Death: 10 Ways to Inner Peace for the Grieving", Uma Girish is also a speaker and Dream coach. She is passionate about helping women find meaning and purpose following a tough transition: the loss of a marriage, job, home or a loved one.

In this week's edition I chat with my fellow Creating Calm Network host, Frank Thomas, whose program "Hour of Truth with Coach FT" packs a ton of inspiration.

Frank and his family were recently dealt a terrible blow: the suicide of his 16-year-old niece Azurai Palmer. In this session, I plan to touch upon the following:

• What leads people to believe that suicide is the only way out?
• What are some of the ways we can hear someone's cry for help?
• How do we help someone who is depressed?
• How do we shake off the guilt that follows the suicide of someone we love?

Be sure to tune in live or the archived show!