Courage Cocktailhttp://www.blogtalkradio.com/couragecocktailBehind the scenes at the Radiocentrix Lab, we're showcasing our premier programming. Featuring the Courage Cocktail Radio Show. It is a witty blend of expert "know how" and "guests with guts." Show host Lee Anne McClymont looks at life through the lens of fear and then goes ahead and exposes some myths and truths along the way. Each episode takes the listener on a unique journey. enBlogTalkRadio.com. All Rights Reserved.Fri, 14 Jun 2019 23:00:00 GMTWed, 30 Nov 2016 18:23:53 GMTEntertainmentBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4be8eeb7-0833-4343-9ef9-42a7d0134788_dio_show_with_lee_anne_mcclymont_luxe_beat_radio_network.jpgCourage Cocktailhttp://www.blogtalkradio.com/couragecocktailBehind the scenes at the Radiocentrix Lab, we're showcasing our premier programming. Featuring the Courage Cocktail Radio Show. It is a witty blend of expert "know how" and "guests with guts." Show host Lee Anne McClymont looks at life through the lens of fear and then goes ahead and exposes some myths and truths along the way. Each episode takes the listener on a unique journey. feeds@blogtalkradio.comBlogTalkRadio.comguests with guts,story telling,interesting people,Lee Anne McClymontCourage Cocktailno"Courage Cocktail" is a witty blend of expert "know how" and "guests with guts." With show host Lee Anne McClymont.episodicShow 168 - Dragon Winghttp://www.blogtalkradio.com/couragecocktail/2016/11/30/show-168--dragon-wingEntertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/11/30/show-168--dragon-wing/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/11/30/show-168--dragon-wingWed, 30 Nov 2016 18:23:53 GMTShow 168 - Dragon WingToday's brew comes in two parts. In the first half we feature Dragonwing Girlgear founder, Mary Anne Gucciardi. Ms.Gucciardi is a mom-entrepreneur based in Chapel Hill, NC who is leading the marketplace for female athletes in the 'tweens and teen age bracket for athletic underlayers which include sports bras and compression pants. Visit Gucciardi's website at dragonwinggirl.com to learn more. Our second half of today's program we include sensible advice from Becky Sansbury, M.Div. with tips on how to navigate the holidays with friends and neighbors, when life takes some difficult turns. Visit Beckysansbury.com to learn more. Listen to the whole program if you can, since in the final minutes both women talk RESILIENCE and 15% COUPON for all girl gear products! Cheers!00:59:00Courage CocktailnoToday's brew comes in two parts. In the first half we feature Dragonwing Girlgear founder, Mary Anne Gucciardi. Ms.Gucciardi is a mom-entrepreneur based in ChapShow 167 - Charles Househttp://www.blogtalkradio.com/couragecocktail/2016/10/05/show-167--charles-houseEntertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/10/05/show-167--charles-house/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/10/05/show-167--charles-houseWed, 05 Oct 2016 17:35:02 GMTShow 167 - Charles HouseThe Executive Director of the Charles House Association, Paul Klever, describes the shift in paradigm where caregiving for elders gives way from institutional care towards a home care team that enables our elders and their families to travel together on their caregiving journey. To learn more about The Charles House visit www.charleshouse.org!00:59:00Courage CocktailnoThe Executive Director of the Charles House Association, Paul Klever, describes the shift in paradigm where caregiving for elders gives way from institutional cShow 166 - SeniorWorkforcehttp://www.blogtalkradio.com/couragecocktail/2016/09/21/show-166--seniorworkforceEntertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/09/21/show-166--seniorworkforce/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/09/21/show-166--seniorworkforceWed, 21 Sep 2016 17:16:19 GMTShow 166 - SeniorWorkforcePeter Stein, PhD, is a sociologist who has studied the aging workforce and is editing a book titled: Journeys in Sociology: from First Encounters to Fulfilling Retirements with Rosalyn Benjamin Darling. Peter shared his story of living in Prague under the Nazi rule. He is a spokesman for the Holocaust Speakers Bureau of Chapel Hill, NC. Cherie Rosemond, PhD joins us in the second half of the program to describe the work of the UNC Chapel Hill Partnerships in Aging Program. Cheers!00:59:00Courage CocktailnoPeter Stein, PhD, is a sociologist who has studied the aging workforce and is editing a book titled: Journeys in Sociology: from First Encounters to FulfillingShow 164 - Long Liveshttp://www.blogtalkradio.com/couragecocktail/2016/09/14/show-164--long-livesEntertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/09/14/show-164--long-lives/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/09/14/show-164--long-livesWed, 14 Sep 2016 17:08:28 GMTShow 164 - Long LivesEpisode #2 of the UNC Partnerships in Aging Program "Long Lives Long View, " Radio Series of Courage Cocktail. This program features the photographic exhibit of Chris Adamczyk (pronounced a-DAMN-Zik) opening September 27, 2016 in Cary's Town Hall. Her exhibit, titled, "Living Long Lives," features the portraits of people aged 80-101. Second half of this brew includes a tour of the ASAP Photo and Camera shop in Greenville, NC, who collaborated with Chris throughout this project. Cheers!00:58:00Courage CocktailnoEpisode #2 of the UNC Partnerships in Aging Program "Long Lives Long View, " Radio Series of Courage Cocktail. This program features the photographic exhibitShow 163 - SALThttp://www.blogtalkradio.com/couragecocktail/2016/09/07/show-163--saltEntertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/09/07/show-163--salt/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/09/07/show-163--saltWed, 07 Sep 2016 17:07:42 GMTShow 163 - SALTSeason Six opens with the series "Long Lives, Long View," a collaboration between Courage Cocktail Radio Show and UNC Chapel Hill's Partnerships in Aging Program. Our guest today is Captain Archie Daniel of the Seniors and Lawmen Together (SALT) program operating out of the Orange County Sheriff's Office. In the second half of this program we visit Nancy Holt, a senior who participates in the SALT program and advocates for the needs of the elderly. Cheers!00:59:00Courage CocktailnoSeason Six opens with the series "Long Lives, Long View," a collaboration between Courage Cocktail Radio Show and UNC Chapel Hill's Partnerships in Aging ProgrAmerican Underground - Show 162http://www.blogtalkradio.com/couragecocktail/2016/07/20/american-underground--show-162Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/07/20/american-underground--show-162/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/07/20/american-underground--show-162Wed, 20 Jul 2016 17:06:32 GMTAmerican Underground - Show 162Today's cocktail is a combination of one part start-up accelerator, (aka American Underground) one part inspired social entrepreneur (Orora Gloabl) set against the stunning backdrop of the start-up city Durham, NC. Our guests are Adam Klein, Chief Strategic Officer of American Underground and Savitha Sridharan, Founder of Orora Global, a social enterprise that provides solar lanterns to rural and semi-urban people from all over the world. Cheers! 00:58:00Courage CocktailnoToday's cocktail is a combination of one part start-up accelerator, (aka American Underground) one part inspired social entrepreneur (Orora Gloabl) set agaiLaura Reed - Show 160http://www.blogtalkradio.com/couragecocktail/2016/05/25/laura-reed--show-160Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/05/25/laura-reed--show-160/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/05/25/laura-reed--show-160Wed, 25 May 2016 17:10:09 GMTLaura Reed - Show 160Today's Courage Cocktail is brewed by soul/pop artist Laura Reed. This Nashville/ Raleigh based recording artist shares her story behind the music and the lyrics of her newest album. The Awakening. To learn more visit her website LauraReed.com. Cheers!00:58:00Courage CocktailnoToday's Courage Cocktail is brewed by soul/pop artist Laura Reed. This Nashville/ Raleigh based recording artist shares her story behind the music and the lyriNCBEER - Show 159http://www.blogtalkradio.com/couragecocktail/2016/05/04/ncbeer--show-159Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/05/04/ncbeer--show-159/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/05/04/ncbeer--show-159Wed, 04 May 2016 17:41:51 GMTNCBEER - Show 159The State of Beer is today's program featuring Dr.J. Nikol Beckham, Assistant Professor of Communication at Randolph College in Central Virginia and Anita Riley, Cellarman, Mystery Brewing Company of Hillsborough, NC. Both women are are successful beer makers and work to support the small craft beer industry within their communities. Both J and Anita are members of The Pink Boots Society, a not-for profit organization that supports scholarships for women to learn how to make beer. NC is leader in small craft breweries in the South Eastern United States. This may be a courage cocktail where YOU may need to sip twice. Cheers!00:59:00Courage CocktailnoThe State of Beer is today's program featuring Dr.J. Nikol Beckham, Assistant Professor of Communication at Randolph College in Central Virginia and Anita RileScottishNC- Show 158http://www.blogtalkradio.com/couragecocktail/2016/04/27/scottishnc-show-158Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/04/27/scottishnc-show-158/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/04/27/scottishnc-show-158Wed, 27 Apr 2016 17:05:54 GMTScottishNC- Show 158Listen to connections between Scotland and North Carolina as Dr. Brenda Scott builds her next photography exhibit. To learn more visit her website:www.brendascottarts.com. Cheers!00:58:00Courage CocktailnoListen to connections between Scotland and North Carolina as Dr. Brenda Scott builds her next photography exhibit. To learn more visit her website:www.brendascomHealth - Show 157http://www.blogtalkradio.com/couragecocktail/2016/04/13/mhealth--show-157Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/04/13/mhealth--show-157/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/04/13/mhealth--show-157Wed, 13 Apr 2016 17:10:09 GMTmHealth - Show 157mHealth@DUKE 2016 conference preview with Bernard Fuemmeler, PhD Associate Professor of the Community and Family Medicine and Behavioral Sciences at Duke. Ms. Erica Levine, MPH of the Duke Global Digital Health Science Center, also joins us for this episode as we learn more about how this mHealth space is flourishing with new devices and stronger data collection and interpretation. Curious? Learn more about mHealth@DUKE here: DukeDigitalHealth.org. Cheers!00:57:00Courage CocktailnomHealth@DUKE 2016 conference preview with Bernard Fuemmeler, PhD Associate Professor of the Community and Family Medicine and Behavioral Sciences at Duke. Ms.eBooks! - Show 156http://www.blogtalkradio.com/couragecocktail/2016/03/23/ebooks--show-156Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/03/23/ebooks--show-156/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/03/23/ebooks--show-156Wed, 23 Mar 2016 17:03:34 GMTeBooks! - Show 156Written Word Media, Founder and CEO, Ricci Wolman brews this week Courage Cocktail. (Check out their website at :www.writtenwordmedia.com) The art of marketing eBooks is nuanced but extremely helpful to authors especially the INDIE authors who use the eBook format to develop their audience. Courage Cocktail fans wrote in with questions that Wolman answers. Cheers! Lee Anne00:58:00Courage CocktailnoWritten Word Media, Founder and CEO, Ricci Wolman brews this week Courage Cocktail. (Check out their website at :www.writtenwordmedia.com) The art of marketingNC Diaper Bank - Show 155http://www.blogtalkradio.com/couragecocktail/2016/03/02/nc-diaper-bank--show-155Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/03/02/nc-diaper-bank--show-155/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/03/02/nc-diaper-bank--show-155Wed, 02 Mar 2016 16:55:02 GMTNC Diaper Bank - Show 155NC Diaper Bank, Founder and CEO, Michelle Old brews this week's Courage Cocktail. Her organization distributes over one million diapers per year across North Carolina. Did you know that the personal hygiene needs of people living in poverty are not covered expenses for WIC and SNAP programs? This Courage Cocktail connects the dots between a community's needs and the community's generosity. Cheers!00:58:00Courage CocktailnoNC Diaper Bank, Founder and CEO, Michelle Old brews this week's Courage Cocktail. Her organization distributes over one million diapers per year across North CaExitEvent - Show 154http://www.blogtalkradio.com/couragecocktail/2016/02/17/exitevent--show-154Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/02/17/exitevent--show-154/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/02/17/exitevent--show-154Wed, 17 Feb 2016 18:05:49 GMTExitEvent - Show 154The Editor of the digital publication "ExitEvent" Laura Baverman, brews this week's Courage Cocktail. We learn about this meeting place and the connection between founders, funders and creative people and why social space matters too. Our Guest With Guts is Annie Franceschi, founder of Greatest Story Creative, talk about her work and her free eBook, Skip to Action. A playful brew toasting our region's entrepreneurs. Cheers!00:59:00Courage CocktailnoThe Editor of the digital publication "ExitEvent" Laura Baverman, brews this week's Courage Cocktail. We learn about this meeting place and the connection betweMagnolia - Show 153http://www.blogtalkradio.com/couragecocktail/2016/02/10/magnolia--show-153Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/02/10/magnolia--show-153/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/02/10/magnolia--show-153Wed, 10 Feb 2016 18:29:45 GMTMagnolia - Show 153Erin Weston of Weston Farms brews this week's Courage Cocktail. Take a behind-the-scene sound tour of a 188 acre farm that is embedded within the suburban community of Garner, NC. Erin explains her work, her vision and her trailblazing adventures blending horticulture with art. www.Weston Farms.com Cheers!00:59:00Courage CocktailnoErin Weston of Weston Farms brews this week's Courage Cocktail. Take a behind-the-scene sound tour of a 188 acre farm that is embedded within the suburban commWeBelong - Show 152http://www.blogtalkradio.com/couragecocktail/2016/02/03/webelong--show-152Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/02/03/webelong--show-152/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/02/03/webelong--show-152Wed, 03 Feb 2016 18:03:18 GMTWeBelong - Show 152Today's show features the work of Occupational Therapist, Elizabeth Hart and her research in mall walking and Aging in Place best practices. The new Director of UNC at Chapel Hill Partnership in Aging Program, Dr.Cherie Rosemonde, carries the conversation from adapting our homes for safe aging towards shaping our communities to support people as they age. Thought provoking and disruptive ideas make this cocktail especially delicious. Cheers! 00:59:00Courage CocktailnoToday's show features the work of Occupational Therapist, Elizabeth Hart and her research in mall walking and Aging in Place best practices. The new Director ofRadcliffe Pitches - Show 151http://www.blogtalkradio.com/couragecocktail/2016/01/27/radcliffe-pitches--show-151Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/01/27/radcliffe-pitches--show-151/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/01/27/radcliffe-pitches--show-151Wed, 27 Jan 2016 18:12:45 GMTRadcliffe Pitches - Show 151Today we feature The Radcliffe's Pitches recorded live from their performance at The Arts Center of Carrboro, NC. In the first half we listen to four songs. In the second half of today's show we interview the singers in WCOM FM studio. Learn more on Twitter @PitcheswithAP. Cheers!00:59:00Courage CocktailnoToday we feature The Radcliffe's Pitches recorded live from their performance at The Arts Center of Carrboro, NC. In the first half we listen to four songs. InOpera - Show 150http://www.blogtalkradio.com/couragecocktail/2016/01/20/opera--show-150Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2016/01/20/opera--show-150/#commentshttp://www.blogtalkradio.com/couragecocktail/2016/01/20/opera--show-150Wed, 20 Jan 2016 16:52:37 GMTOpera - Show 150NC Opera's General Director, Eric Mitchko, brews a melodic cocktail spotlighting Tchaikovsky's opera Eugene Onegin, which will be performed by NC Opera this coming Sunday. To learn more visit: www.ncopera.org Cheers!00:59:00Courage CocktailnoNC Opera's General Director, Eric Mitchko, brews a melodic cocktail spotlighting Tchaikovsky's opera Eugene Onegin, which will be performed by NC Opera this cDuke Medicine Orchestra- City Trees by Markowski - Show 149http://www.blogtalkradio.com/couragecocktail/2015/12/02/duke-medicine-orchestra-city-trees-by-markowski--show-149Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/12/02/duke-medicine-orchestra-city-trees-by-markowski--show-149/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/12/02/duke-medicine-orchestra-city-trees-by-markowski--show-149Wed, 02 Dec 2015 17:01:03 GMTDuke Medicine Orchestra- City Trees by Markowski - Show 149Verena Mosenbichler-Bryant, Conductor, Shannon O'Connor, Medical Student and PhD candidate at Duke, and Visual Artist Clara K Johnson, join us in studio to promote the DMO's concert on December 9, 2015. The first half we listen to the composer, Michael Markowski, describing his work City Trees. The DMO premiering City Trees transcribed for orchestra. Michael's candor is disarming as he talks about his journey as a musician, film maker and composer. Cheers!!00:59:00Courage CocktailnoVerena Mosenbichler-Bryant, Conductor, Shannon O'Connor, Medical Student and PhD candidate at Duke, and Visual Artist Clara K Johnson, join us in studio to promThanksgiving Scented Courage Cocktail - Show 148http://www.blogtalkradio.com/couragecocktail/2015/11/25/thanksgiving-scented-courage-cocktail--show-148Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/11/25/thanksgiving-scented-courage-cocktail--show-148/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/11/25/thanksgiving-scented-courage-cocktail--show-148Wed, 25 Nov 2015 16:47:46 GMTThanksgiving Scented Courage Cocktail - Show 148In our first half, we host a abbreviated conversation with Becky Sansbury about the simple steps to regaining a sense of control immediately after crisis strikes. Learn more at www.beckysansbury.com. Your Courage Cocktail continues with the songwriter and singer, Megan Storie of "Exit Glaciers," who will be performing at Southern Rail at 9:00 pm tonight. Cheers!!00:59:00Courage CocktailnoIn our first half, we host a abbreviated conversation with Becky Sansbury about the simple steps to regaining a sense of control immediately after crisis strikeAthena Center NYC - Show 147http://www.blogtalkradio.com/couragecocktail/2015/11/04/athena-center-nyc--show-147Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/11/04/athena-center-nyc--show-147/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/11/04/athena-center-nyc--show-147Wed, 04 Nov 2015 18:07:43 GMTAthena Center NYC - Show 147This week's Courage Cocktail features two parts. In the first half of the show we interview Nathalie Molina Nino, co-founder of the Athena Center of Barnard College in NYC and promoter of the Athena Pledge a program that asks incubators and accelerators to include 33 % women among their students by January 2017. Second half of the show updates our listeners about "InnovateHer" opportunities here in Raleigh, NC on November 20, 2015. Finally, our "Guest with Guts," is Sherrie Wilkolaski, describing her adventures in graduate school at George Washington University, Washington DC. Cheers!00:59:00Courage CocktailnoThis week's Courage Cocktail features two parts. In the first half of the show we interview Nathalie Molina Nino, co-founder of the Athena Center of Barnard ColGreen - Show 146http://www.blogtalkradio.com/couragecocktail/2015/10/21/green--show-146Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/10/21/green--show-146/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/10/21/green--show-146Wed, 21 Oct 2015 17:07:34 GMTGreen - Show 146Sustainable Businesses Maria Kingery, Co-Founder and CEO of Southern Energy Management brews this week's cocktail where intentionality leads. Maggie Walker co-hosts this episode and casts a millennial's keen vision on the future. B Corp is a featured segment in seconf half. Cheers.00:58:00Courage CocktailnoSustainable Businesses Maria Kingery, Co-Founder and CEO of Southern Energy Management brews this week's cocktail where intentionality leads. Maggie Walker cStraight Talk Support Group - Show 145http://www.blogtalkradio.com/couragecocktail/2015/10/14/straight-talk-support-group--show-145Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/10/14/straight-talk-support-group--show-145/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/10/14/straight-talk-support-group--show-145Wed, 14 Oct 2015 17:19:52 GMTStraight Talk Support Group - Show 145Bessie Elmore, Founder of Straight Talk Support Group, describes her journey as a mother of a son who is serving a life sentence in prison in North Carolina. Over the past 24 years, Ms. Elmore has learned how to support fellow mothers who must navigate the same journey through a support group. www.straighttalksupportgroup.org00:59:00Courage CocktailnoBessie Elmore, Founder of Straight Talk Support Group, describes her journey as a mother of a son who is serving a life sentence in prison in North Carolina. OvFoodscapes - Show 144http://www.blogtalkradio.com/couragecocktail/2015/09/30/foodscapes--show-144Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/09/30/foodscapes--show-144/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/09/30/foodscapes--show-144Wed, 30 Sep 2015 17:12:37 GMTFoodscapes - Show 144Foodscapes with Brienne Gluvna Arthur Brienne Gluvna Arthur gives us a walking tour of her edible garden in Fuquay Varina, NC where we learn about "0 kilometer" food sources, the impending food miles crisis and the power of local gardens to revolutionize our food supplies. Sip and learn! Cheers!01:01:00Courage CocktailnoFoodscapes with Brienne Gluvna Arthur Brienne Gluvna Arthur gives us a walking tour of her edible garden in Fuquay Varina, NC where we learn about "0 kilometerCFP - Show 143http://www.blogtalkradio.com/couragecocktail/2015/09/23/cfp--show-143Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/09/23/cfp--show-143/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/09/23/cfp--show-143Wed, 23 Sep 2015 17:40:14 GMTCFP - Show 143Our Cocktail today explains the value of the three letters, "CFP." Rick Waechter, CFP, Founder of Old Peak Finance, Chapel Hill, NC serves as the ambassador for a tier of professionals who help individuals manage money to support their families and their lifelong goals. Part 1: We share facts about the industry e.g. Fee Only forms of CFP's. Part 2: We present Rick Waechter, CFP with some case studies and witness the shift in thinking that rarely happens when we plan financial without an expert's help. Learn more at www.oldpeakfinance.com Cheers to YOUR financial future!00:59:00Courage CocktailnoOur Cocktail today explains the value of the three letters, "CFP." Rick Waechter, CFP, Founder of Old Peak Finance, Chapel Hill, NC serves as the ambassador forMen's Health Initiative - Show 142http://www.blogtalkradio.com/couragecocktail/2015/09/16/mens-health-initiative--show-142Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/09/16/mens-health-initiative--show-142/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/09/16/mens-health-initiative--show-142Wed, 16 Sep 2015 17:18:35 GMTMen's Health Initiative - Show 142Men's Health Initiative Duke Cancer Institute Office of Health Equities and Disparities "Get into the Game" Dr.Nadine Barrett and Ms. Tracy Van Hawkins join us to discuss the upcoming Men's Health Initiative in Durham NC on September 19, 2015 at the Lincoln Community Health Center from 8:00 am to Noon and Sunday, September 20, 2015, at Duke's Main Campus, 200 Trent Drive, Clinic 2/B and 2/C, Noon to 4:00 pm. Cheers!00:58:00Courage CocktailnoMen's Health Initiative Duke Cancer Institute Office of Health Equities and Disparities "Get into the Game" Dr.Nadine Barrett and Ms. Tracy Van Hawkins join usResilience - Show 141http://www.blogtalkradio.com/couragecocktail/2015/08/26/resilience--show-141Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/08/26/resilience--show-141/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/08/26/resilience--show-141Wed, 26 Aug 2015 17:12:30 GMTResilience - Show 141Season 5 open with Becky Sansbury brewing a Courage Cocktail that features her new book, After the Shock, Getting You Back on the Road to Resilience When Crisis Hits You Head On. Listen to this track about how to find control when crisis hits us hard. Cheers!00:59:00Courage CocktailnoSeason 5 open with Becky Sansbury brewing a Courage Cocktail that features her new book, After the Shock, Getting You Back on the Road to Resilience When CrisisThe Zen Poets 2 - Show 140http://www.blogtalkradio.com/couragecocktail/2015/06/24/the-zen-poets-2--show-140Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/06/24/the-zen-poets-2--show-140/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/06/24/the-zen-poets-2--show-140Wed, 24 Jun 2015 17:21:19 GMTThe Zen Poets 2 - Show 140Annalise Stalls, Larry "Q" Draughn, Lowell Ringel. and Russell Favret mix a blend of jazz to inspire this week's Courage Cocktail. As the summer opens and the heat pours in, a tall sip of cool jazz infused Courage Cocktail is the perfect recipe for cool summer break. Cheers!00:58:00Courage CocktailnoAnnalise Stalls, Larry "Q" Draughn, Lowell Ringel. and Russell Favret mix a blend of jazz to inspire this week's Courage Cocktail. As the summer opens and the hInvestigative Journalism - Show 139http://www.blogtalkradio.com/couragecocktail/2015/06/17/investigative-journalism--show-139Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/06/17/investigative-journalism--show-139/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/06/17/investigative-journalism--show-139Wed, 17 Jun 2015 17:53:15 GMTInvestigative Journalism - Show 139Dan Kane, Reporter, Investigative Journalist Team at the News and Observer of Raleigh, NC updates Courage Cocktail on the most recent findings from the NCAA research into UNC Chapel Hill's academic fraud case. In the second half of this week's brew, we move away from the UNC story towards a deeper understanding of the role of investigative journalism plays within our community. Cheers!00:59:00Courage CocktailnoDan Kane, Reporter, Investigative Journalist Team at the News and Observer of Raleigh, NC updates Courage Cocktail on the most recent findings from the NCAA resNepal & Himalayan Singing Bowls - Show 138http://www.blogtalkradio.com/couragecocktail/2015/05/20/nepal-himalayan-singing-bowls--show-138Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/05/20/nepal-himalayan-singing-bowls--show-138/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/05/20/nepal-himalayan-singing-bowls--show-138Wed, 20 May 2015 19:43:52 GMTNepal & Himalayan Singing Bowls - Show 138Join Joseph Feinstein in a conversation with Lee Anne McClymont, Host, Courage Cocktail Radio Show that describes his life work building awareness of the beauty of Himalayan Singing Bowls. The tracks from this radio show are available for downloading on his website www.himalayanbowls.com. His work is all about supporting the indigenous handiwork's of the people of Nepal that will be come essential for Nepal's recovery from last month's earthquake. The music is healing and anticipates our need to quiet the mind and practice mindfulness.00:23:00Courage CocktailnoJoin Joseph Feinstein in a conversation with Lee Anne McClymont, Host, Courage Cocktail Radio Show that describes his life work building awareness of the beautyAthletic Reform Group - Show 136http://www.blogtalkradio.com/couragecocktail/2015/05/06/athletic-reform-group--show-136Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/05/06/athletic-reform-group--show-136/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/05/06/athletic-reform-group--show-136Wed, 06 May 2015 17:28:49 GMTAthletic Reform Group - Show 136This week's Courage Cocktail features Jay Smith, PhD, History Department at UNC Chapel Hill and Rudi Colleredo-Masfeld, PhD, Chairman, Department of Anthropology, UNC Chapel Hill, NC. Both professors serve on the Athletic Reform Group that is working to build a safe place to hold the often controversial conversations about the balance of Division I Athletics and the demands of Academics at the Public Ivy Institution, UNC Chapel Hill. Jay's book, Cheated: The UNC Scandal, published in March 2015, examines the anatomy of the scandal and in the closing chapters outlines a pathway out of the dilemma. Smith's website is http://paperclassinc.com/smithwillingham-book/ to learn more.00:59:00Courage CocktailnoThis week's Courage Cocktail features Jay Smith, PhD, History Department at UNC Chapel Hill and Rudi Colleredo-Masfeld, PhD, Chairman, Department of AnthropologCartoons - Show 135http://www.blogtalkradio.com/couragecocktail/2015/04/22/cartoons--show-135Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/04/22/cartoons--show-135/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/04/22/cartoons--show-135Wed, 22 Apr 2015 17:00:13 GMTCartoons - Show 135Jack Pittman, award winning illustrator, and Nick Meglin, brew an episode of Courage Cocktail Radio that blends wit, truth and tallent. Cheers!00:59:00Courage CocktailnoJack Pittman, award winning illustrator, and Nick Meglin, brew an episode of Courage Cocktail Radio that blends wit, truth and tallent. Cheers!mHealth - Show 134http://www.blogtalkradio.com/couragecocktail/2015/04/01/mhealth--show-134Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/04/01/mhealth--show-134/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/04/01/mhealth--show-134Wed, 01 Apr 2015 17:18:10 GMTmHealth - Show 134mHealth@DUKE is today's Courage Cocktail feature. Bernard Fuemmeler, PhD leads the mHealth initiative at Duke and is planning their annual conference this April 15, 2015 in Downtown, Durham, NC at The Downtown Marriott Convention Center. How do small devices like a FITBIT, work to keep us healthy? What is the broader impact of mHealth upon our lives and our population? Curious? Sip some of this Cocktail.00:59:00Courage CocktailnomHealth@DUKE is today's Courage Cocktail feature. Bernard Fuemmeler, PhD leads the mHealth initiative at Duke and is planning their annual conference this AprilUkulele - Show 133http://www.blogtalkradio.com/couragecocktail/2015/03/25/ukulele--show-133Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/03/25/ukulele--show-133/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/03/25/ukulele--show-133Wed, 25 Mar 2015 17:28:53 GMTUkulele - Show 133Feel like a hearing a piece of summertime? Welcome Ukuleles! Brewing today's Courage Cocktail is the Ukulele band, "Far From Done." Members from "Far From Done," joining us in studio include David Simpson, Rick Higgins and Rollie Olin. Learn more about Ukulele Jams by searching on Google for N. Raleigh Ukulele Jam. A happy sound for this chilly spring!00:57:00Courage CocktailnoFeel like a hearing a piece of summertime? Welcome Ukuleles! Brewing today's Courage Cocktail is the Ukulele band, "Far From Done." Members from "Far From DoneScrap Exchange - Show 132http://www.blogtalkradio.com/couragecocktail/2015/03/11/scrap-exchange--show-132Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/03/11/scrap-exchange--show-132/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/03/11/scrap-exchange--show-132Wed, 11 Mar 2015 17:08:47 GMTScrap Exchange - Show 132This week's brew features The Scrap Exchange of Durham, NC. Visit their website at www.scrapexchange.org Our guests include the talented team at The Scrap Exchange including Ann Woodward, Executive Director, Ruth Warren, Communications Manager and Chellie LaPointe, Education and Outreach Director join us in the WCOM studios to teach us about creative recycling. Cheers!00:59:00Courage CocktailnoThis week's brew features The Scrap Exchange of Durham, NC. Visit their website at www.scrapexchange.org Our guests include the talented team at The Scrap ESpoonflower - Show 131http://www.blogtalkradio.com/couragecocktail/2015/02/25/spoonflower--show-131Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/02/25/spoonflower--show-131/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/02/25/spoonflower--show-131Wed, 25 Feb 2015 18:07:43 GMTSpoonflower - Show 131Today's Courage Cocktail Radio Show features Spponflower, a local textile and technology company based in Durham, NC (www.spoonflower.com). Co-owner and Co-Founder, Gart Davis, shares his insights about leading a technology company within the textile industry. Caroline Okun, who is responsible for creating the visual voice of Spoonflower, narrates the process of creating a order from start to finish. Added bonus: Caroline, a professional voice over artist, introduces us to "Otis" an Spoonflower's iconic animated character who helps share instructions with customers. Cheers!00:59:00Courage CocktailnoToday's Courage Cocktail Radio Show features Spponflower, a local textile and technology company based in Durham, NC (www.spoonflower.com). Co-owner and Co-FouSwitchPoint - Show 130http://www.blogtalkradio.com/couragecocktail/2015/02/18/switchpoint--show-130Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/02/18/switchpoint--show-130/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/02/18/switchpoint--show-130Wed, 18 Feb 2015 18:10:08 GMTSwitchPoint - Show 130Laura Hoemeke and Heather LaGarde from IntraHealth of Chapel Hill, NC, brew a warm and thoughtful Courage Cocktail when they showcase their work on the SwitchPoint event planned April 23-24, 2015 at The General Store and Ballroom at Saxapahaw, NC . What does innovation and curation mean? Sip some of this find out. Learn more at www.intrahealth.org and www.switchpointideas.com 00:58:00Courage CocktailnoLaura Hoemeke and Heather LaGarde from IntraHealth of Chapel Hill, NC, brew a warm and thoughtful Courage Cocktail when they showcase their work on the SwitchPoNeil's Heart - Show 129http://www.blogtalkradio.com/couragecocktail/2015/02/11/neils-heart--show-129Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/02/11/neils-heart--show-129/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/02/11/neils-heart--show-129Wed, 11 Feb 2015 19:25:07 GMTNeil's Heart - Show 129Courage Cocktail radio features Neil Spector, MD authoe of "Gone in A Heartbeat; A Physician's Search for True Healing." Dr. Spector speaks to patient empowerment, the search for healing and the remarkable courage of the organ donors who's choice give life to patients everywhere. National Organ Donor Day February 14, 2015. Learn more at Neilsheart2009@gmail.com00:59:00Courage CocktailnoCourage Cocktail radio features Neil Spector, MD authoe of "Gone in A Heartbeat; A Physician's Search for True Healing." Dr. Spector speaks to patient empowerCartoons - Show 128http://www.blogtalkradio.com/couragecocktail/2015/01/28/cartoons--show-128Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/01/28/cartoons--show-128/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/01/28/cartoons--show-128Wed, 28 Jan 2015 18:26:53 GMTCartoons - Show 128Liza Donnelly, cartoonist for The New Yorker, joins us to brew a Courage Cocktail that examines th epower of cartoon to teach, inspire and make us laugh. Donnelly's TED talk is remarkable and framed today's conversation on Courage Cocktail. To learn more about Donnelly's work, visit her website: lizadonnelly.com CHEERS !00:58:00Courage CocktailnoLiza Donnelly, cartoonist for The New Yorker, joins us to brew a Courage Cocktail that examines th epower of cartoon to teach, inspire and make us laugh. DonnelBoot Camp - Show 127http://www.blogtalkradio.com/couragecocktail/2015/01/21/boot-camp--show-127Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/01/21/boot-camp--show-127/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/01/21/boot-camp--show-127Wed, 21 Jan 2015 18:39:36 GMTBoot Camp - Show 127Courage Cocktail Radio Show showcases Durham's only coding school called The Iron Yard Powered by Smashing Boxes. Check out their website at: www.academy.smashingboxes.com Our Expert Guest is Clinton Dreisbach, an instructor who teaches Python at The Iron Yard Powered by Smashing Boxes. Our Guest with Guts is Mae Beal,a successful graduate of the coding program who working at Topsail Tech of Durham NC. Mae's interest in increasing under-represented groups in technology takes shape in her work with the organization "Rails Bridge Triangle." Learn more at www.railsbridgetriangle.com Cheers!01:00:00Courage CocktailnoCourage Cocktail Radio Show showcases Durham's only coding school called The Iron Yard Powered by Smashing Boxes. Check out their website at: www.academy.smashiRecycling - Show 126http://www.blogtalkradio.com/couragecocktail/2015/01/14/recycling--show-126Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/01/14/recycling--show-126/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/01/14/recycling--show-126Wed, 14 Jan 2015 18:08:44 GMTRecycling - Show 126Courage Cocktail features a DIY series. So, today's program starts with the by-product of the DIY projects:WASTE! Joining us in the brewing studios is the Outreach and Education Director of Orange County Solid Waste Management Department, Ms. Muriel Williman. Muriel came prepared with insight, experience and passion for recycling. www.orangecountync.gov/recycle. Also in your Cocktail is a brief visit to the pre-eminent creative recycling emporium Durham Scrap Exchange where Ms. Ruth Warren introduces the Swap-O-Rama-O-Rama event January 31, 2015. So creative this Courage Cocktail will leave you with a buzz for recycling. Curious? Visit www.scrapexchange.org 00:59:00Courage CocktailnoCourage Cocktail features a DIY series. So, today's program starts with the by-product of the DIY projects:WASTE! Joining us in the brewing studios is the OutreHeartSong - Show 125http://www.blogtalkradio.com/couragecocktail/2015/01/07/heartsong--show-125Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2015/01/07/heartsong--show-125/#commentshttp://www.blogtalkradio.com/couragecocktail/2015/01/07/heartsong--show-125Wed, 07 Jan 2015 18:07:23 GMTHeartSong - Show 125Kathleen Hannan, songwriter and leader of "Bodies, Voices, and Spirit Community Chorus of Women" in Carrboro and Durham NC, leads us in song as we brew your Courage Cocktail. Visit her website at www.kathleenhannan.com to learn more. Not local? No problem. This episode may help you find your way to your local singing groups wherever you may live. Cheers!00:59:00Courage CocktailnoKathleen Hannan, songwriter and leader of "Bodies, Voices, and Spirit Community Chorus of Women" in Carrboro and Durham NC, leads us in song as we brew your CA Flight of Courage Cocktail - Show 124http://www.blogtalkradio.com/couragecocktail/2014/12/31/a-flight-of-courage-cocktail--show-124Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/12/31/a-flight-of-courage-cocktail--show-124/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/12/31/a-flight-of-courage-cocktail--show-124Wed, 31 Dec 2014 18:58:59 GMTA Flight of Courage Cocktail - Show 124We distilled the year's brews and presented segments of some of the memorable moments. It was IMPOSSIBLE to chose the "best" segments, so we settled for voices whom we found best presented a sense of history, hope and playfulness. Thanks for joining us this year and for sipping your Courage Cocktail at WCOM FM. Happy New Year 2015!00:59:00Courage CocktailnoWe distilled the year's brews and presented segments of some of the memorable moments. It was IMPOSSIBLE to chose the "best" segments, so we settled for voicesMusical Scientists - Show 123http://www.blogtalkradio.com/couragecocktail/2014/12/03/musical-scientists--show-123Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/12/03/musical-scientists--show-123/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/12/03/musical-scientists--show-123Wed, 03 Dec 2014 18:55:28 GMTMusical Scientists - Show 123Today's Courage Cocktail features our home-grown Duke Medicine Orchestra and their Events Planner, Dr. Bruce Klitzman, Associate Professor of Surgery at Duke Medical Center in Durham, NC. Dr. Klitzman describes the work of the DMO within our community serving patients, their families and the entire health care community workers at Duke and beyond. Curious to learn more? Simply Google 'Duke Medicine Orchestra." Cheers!00:59:00Courage CocktailnoToday's Courage Cocktail features our home-grown Duke Medicine Orchestra and their Events Planner, Dr. Bruce Klitzman, Associate Professor of Surgery at Duke MeArts - Show 122http://www.blogtalkradio.com/couragecocktail/2014/11/19/arts--show-122Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/11/19/arts--show-122/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/11/19/arts--show-122Wed, 19 Nov 2014 19:08:57 GMTArts - Show 122Courage Cocktail updates listeners on the progress of healing and music. The main segment includes a re-play of an early visit with the artist Tish Murphy. In this segment Tish explains herjourney back into painting after a 25 year break from her art. We play this Courage Cocktail as a tribute to her life and her work. www.tishmurphyfineart.com00:58:00Courage CocktailnoCourage Cocktail updates listeners on the progress of healing and music. The main segment includes a re-play of an early visit with the artist Tish Murphy. In tLyme - Show 121http://www.blogtalkradio.com/couragecocktail/2014/11/12/lyme--show-121Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/11/12/lyme--show-121/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/11/12/lyme--show-121Wed, 12 Nov 2014 18:51:38 GMTLyme - Show 121From Lyme Disease to Heart Transplant Dr. Neil Spector, Duke Cancer Institute, describes his journey as a physician patient whose delayed-diagnosis of Chronic Lyme Disease resulted in life-threatening health complications including heart failure. Dr. Spector speaks of his experience as a transplant patient. Also this conversation includes his book, "Gone in a Heartbest," releasing in early 2015.00:59:00Courage CocktailnoFrom Lyme Disease to Heart Transplant Dr. Neil Spector, Duke Cancer Institute, describes his journey as a physician patient whose delayed-diagnosis of ChronicMusical Score for Chain of Souls - Show 120http://www.blogtalkradio.com/couragecocktail/2014/10/29/musical-score-for-chain-of-souls--show-120Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/10/29/musical-score-for-chain-of-souls--show-120/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/10/29/musical-score-for-chain-of-souls--show-120Wed, 29 Oct 2014 17:07:41 GMTMusical Score for Chain of Souls - Show 120We feature the 16 year old Jazz pianist and composer, Andrew Andron, and his sound track to the movie "Chain of Souls" to be released in Fall of 2015. www.andrewandron.com The second half of the program we speak to Sherrie Wilkolaski the publisher of the book Salem VI that inspires the movie and Andrew's music. Cheers.00:58:00Courage CocktailnoWe feature the 16 year old Jazz pianist and composer, Andrew Andron, and his sound track to the movie "Chain of Souls" to be released in Fall of 2015. www.andrBecky Jaine - Show 119http://www.blogtalkradio.com/couragecocktail/2014/10/15/becky-jaine--show-119Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/10/15/becky-jaine--show-119/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/10/15/becky-jaine--show-119Wed, 15 Oct 2014 17:10:11 GMTBecky Jaine - Show 119Becky Jaine of Joyfuel and creative girl joins us to brew a kindness scented Courage Cocktail www.beckyjaine.com00:57:00Courage CocktailnoBecky Jaine of Joyfuel and creative girl joins us to brew a kindness scented Courage Cocktail www.beckyjaine.comKotara Art - Show 118http://www.blogtalkradio.com/couragecocktail/2014/10/08/kotara-art--show-118Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/10/08/kotara-art--show-118/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/10/08/kotara-art--show-118Wed, 08 Oct 2014 15:45:02 GMTKotara Art - Show 118Courage Cocktail hosts artist, Kenn Kotara, of Asheville, NC. We learn about his work, his journey from studying architecture to becoming an artist. www.kotarastudio.com He works frequently in large scale projects and has exhibits his art nationally. His work entitled Fractal Florals are now being displayed at the NCMA in Raleigh, NC. They are part of a larger exhibit called "Line Touch and Trace." His work also being displayed at Flanders Gallery in Raleigh.00:59:00Courage CocktailnoCourage Cocktail hosts artist, Kenn Kotara, of Asheville, NC. We learn about his work, his journey from studying architecture to becoming an artist. www.kotaraLittle Women - Show 117http://www.blogtalkradio.com/couragecocktail/2014/10/01/little-women--show-117Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/10/01/little-women--show-117/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/10/01/little-women--show-117Wed, 01 Oct 2014 17:11:42 GMTLittle Women - Show 117Little Women: Today's Courage Cocktail celebrates the 146th Anniversary of the beloved children's book, Little Women. We go "on-site" to Concord, Massachusetts and take a virtual visit to the home where Louisa May Alcott lived while she wrote the book. Guests include, Jan Turnquist, the Executive Director of the Louisa May Alcott Orchard House Museum and film maker, Justin King. To learn more about their work and their current kickstarter campaign to fund the movie about Orchard House visit their website: www.louisamayalcott.org CHEERS!00:58:00Courage CocktailnoLittle Women: Today's Courage Cocktail celebrates the 146th Anniversary of the beloved children's book, Little Women. We go "on-site" to Concord, MassachusettsMen's Health Initiative - Show 115http://www.blogtalkradio.com/couragecocktail/2014/09/17/mens-health-initiative---show-115Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/09/17/mens-health-initiative---show-115/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/09/17/mens-health-initiative---show-115Wed, 17 Sep 2014 17:46:41 GMTMen's Health Initiative - Show 115Men's Health Initiative Dr. Howard Eisenson, of Lincoln Community Health Center, Durham, NC and Dr. Nadine Barrett of Duke, join us to describe the benefits of reaching out to men through community based programs to support men in their wellness journeys. Learn more at www.dukecancerdisparities.org In the the second half of today's program, we interview Kevin Schoeninger of www.thepowerofpractice.com. Kevin shares tips on how to introduce mindfulness into the lives of men. Added music bonus: Closing the program we play a track of Himalayan Healing Bowls from recording artist and producer Joseph Feinstein called "Fire." Learn more about Joseph's work at www.himalayanbowls.com Cheers!00:59:00Courage CocktailnoMen's Health Initiative Dr. Howard Eisenson, of Lincoln Community Health Center, Durham, NC and Dr. Nadine Barrett of Duke, join us to describe the benefits oThe End of Innocence 1914 - Show 114http://www.blogtalkradio.com/couragecocktail/2014/08/20/the-end-of-innocence-1914--show-114Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/08/20/the-end-of-innocence-1914--show-114/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/08/20/the-end-of-innocence-1914--show-114Wed, 20 Aug 2014 17:13:30 GMTThe End of Innocence 1914 - Show 114Allegra Jordan, author, The End of Innocence, helps us brew this week's Courage Cocktail. Her novel, releasing August 26, 2014 centers of the lives of college students in 1914 as World War I starts. Learn more about her upcoming talks and works at www.allegrajordan.com. Cheers!00:58:00Courage CocktailnoAllegra Jordan, author, The End of Innocence, helps us brew this week's Courage Cocktail. Her novel, releasing August 26, 2014 centers of the lives of college sLarry Draughn Music - Show 113http://www.blogtalkradio.com/couragecocktail/2014/08/13/larry-draughn-music--show-113Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/08/13/larry-draughn-music--show-113/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/08/13/larry-draughn-music--show-113Wed, 13 Aug 2014 17:23:18 GMTLarry Draughn Music - Show 113Weclome to Season 4 ! Larry Draughn Music and his jazz ensemble with Larry Draughn, percussion, Kenny Phelps McKeown, bass, and Will Darity on electric guitar. Learn more about where they will be playing on www.larrydraughnmusic.com00:59:00Courage CocktailnoWeclome to Season 4 ! Larry Draughn Music and his jazz ensemble with Larry Draughn, percussion, Kenny Phelps McKeown, bass, and Will Darity on electric guitar.Pioneers in Skirts - Show 112http://www.blogtalkradio.com/couragecocktail/2014/07/02/pioneers-in-skirts--show-112Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/07/02/pioneers-in-skirts--show-112/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/07/02/pioneers-in-skirts--show-112Wed, 02 Jul 2014 17:17:23 GMTPioneers in Skirts - Show 112Ashley Maria, Director, and Lea-Ann Berst, Producer are guests brewing the week's Courage Cocktail. They describe their work on their film which examines working women's lives. Our guests were invited to participate in the First White House Summit on Working Families and share their stories with us. http://www.pioneersinskirts.com00:59:00Courage CocktailnoAshley Maria, Director, and Lea-Ann Berst, Producer are guests brewing the week's Courage Cocktail. They describe their work on their film which examines workiUnion Bound - Show 111http://www.blogtalkradio.com/couragecocktail/2014/06/11/union-bound--show-111Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/06/11/union-bound--show-111/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/06/11/union-bound--show-111Wed, 11 Jun 2014 16:40:00 GMTUnion Bound - Show 111Michael Davis of Uptone Pictures brews this week's Courage Cocktail Radio Show. We interviewed him on site at Historic Stagville in Durham , NC . We caught up to Davis as he was filming his next movie, "Union Bound" based in the real life story of Union Soldier, Joseph Hoover. Hoover was a member of 121st of New York. Hoover who was captured by Confederate soldiers at the "Battle of The Wilderness." The movie tells the story of Hoover's escape from a Confederate Prison in Florence, SC to New Bern, NC and the friendship he made with an enslaved man, Jim Young who helped Hoover travel to safety. The second half of our program we title, "Duck Tape and Broomsticks." In this half, Davis speaks about the culture of film making in North Carolina and why it is flourishing.00:58:00Courage CocktailnoMichael Davis of Uptone Pictures brews this week's Courage Cocktail Radio Show. We interviewed him on site at Historic Stagville in Durham , NC . We caught up tZen Poets - Show 110http://www.blogtalkradio.com/couragecocktail/2014/05/28/zen-poets--show-110Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/05/28/zen-poets--show-110/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/05/28/zen-poets--show-110Wed, 28 May 2014 18:19:02 GMTZen Poets - Show 110Composer, arranger, and saxaphonist Annalise Stalls is the leader of the Zen Poets. Annalise has been busy reinventing the Zen Poets' repertoire for a new instrumentation: soprano saxophone, trombone, viola, upright bass, and drums. The Zen Poets are: Evan Ringel (t-bone), Gizem Yucel (viola), Aaron Gross (bass) and Larry Q Draughn (drum set). Learn more at www.soundcloud.com/annalisestallsandthezenpoets.00:58:00Courage CocktailnoComposer, arranger, and saxaphonist Annalise Stalls is the leader of the Zen Poets. Annalise has been busy reinventing the Zen Poets' repertoire for a new instrCancer and Careers - Show 109http://www.blogtalkradio.com/couragecocktail/2014/05/21/cancer-and-careers--show-109Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/05/21/cancer-and-careers--show-109/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/05/21/cancer-and-careers--show-109Wed, 21 May 2014 12:35:08 GMTCancer and Careers - Show 109Cancer and Careers is a national foundation headquartered in NYC that helps patients care givers balance the demands of the workplace while undertaking cancer treatments. Rebecca V. Nellis, Vice President and Manager of Program Portfolio and Strategy, for Cancer and Careers. On Line Reputation Management is part of the conversations that is insightful and forward thinking. Your Courage Cocktail also includes the renowned vocal artist, Yolanda Hall's premier recording of her original song, "Don’t Wake Me," in preparation for our showcase in Jazz next week. Cheers!00:57:00Courage CocktailnoCancer and Careers is a national foundation headquartered in NYC that helps patients care givers balance the demands of the workplace while undertaking cancer tCube Design - Show 108http://www.blogtalkradio.com/couragecocktail/2014/05/14/cube-design--show-108Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/05/14/cube-design--show-108/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/05/14/cube-design--show-108Wed, 14 May 2014 15:58:22 GMTCube Design - Show 108Jason Hart, AIA and Principal of Cube Design + Research takes us on a tour of his project, The Carrboro House. This is a residence that is 1,750 square feet, sustainable and designed with sensitivity to the natural surroundings of the lot. The second half of the show, Dr. Anantha Aiyyer, the home owner describes the process of working with an architect and designing a home with sustainability and beauty. Serving as our Guest with Guts, Anantha describes the process of defining a family's needs including "aging in place" needs and how the process of shaping space unfolds. Cheers!00:59:00Courage CocktailnoJason Hart, AIA and Principal of Cube Design + Research takes us on a tour of his project, The Carrboro House. This is a residence that is 1,750 square feet, sKindness Scented Courage - Show 106http://www.blogtalkradio.com/couragecocktail/2014/04/30/kindness-scented-courage--show-106Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/04/30/kindness-scented-courage--show-106/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/04/30/kindness-scented-courage--show-106Wed, 30 Apr 2014 17:16:50 GMTKindness Scented Courage - Show 106Creative Girl Payshops Founder, Becky Jaine, (www.creativegirl.net) joins us for the first half of the program where we learn about Jane's work in Kindess Circles for women. She creates summer programs for girls where they can express their creativty in an emotionally safe and enpowering environment. Dr. Kathy Gruver returns to our radio show with tips about indentifying and managing our reactions to stress. Cheers.00:58:00Courage CocktailnoCreative Girl Payshops Founder, Becky Jaine, (www.creativegirl.net) joins us for the first half of the program where we learn about Jane's work in Kindess CirclmHealth - Show 105http://www.blogtalkradio.com/couragecocktail/2014/04/09/mhealth--show-105Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/04/09/mhealth--show-105/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/04/09/mhealth--show-105Wed, 09 Apr 2014 17:41:30 GMTmHealth - Show 105The Director of mHealth@Duke, Bernard Fuemmeler, MD, MPH, is our guest on this broadcast featuring the state of development of mHealth. Dr. Fuemmeler (pronounced "Fem-ler") guides us through the complex aspects of mHealth and underlies the importance of research in the process of developing technologies using mobile devices to support health initiatives. Dr. Fuemmeler also helps us learn what our neighbor, Duke, is doing to build deeper connections between the robust clinical platform of the university and the vibrant technology sector that exists within the Triangle. In part two of the show, we investigate a local business, Validic, that builds software to integrate these mobile devices and applications into larger healthcare data systems. The CEO, Ryan Beckland, shared his insights via email to help listeners think broadly about the mHealth ecosphere that's growing fast. Ryan explores a new aspect to the mHealth landscape: 'BYOD"--Bring Your Own Device a new trend seen among mHealth providers. An added bonus: Last week's #FIBEREDUP movie requests Triangle town citizens to submit videos that may be included in their movie to persuade Google to come to the region. Cheers!00:45:00Courage CocktailnoThe Director of mHealth@Duke, Bernard Fuemmeler, MD, MPH, is our guest on this broadcast featuring the state of development of mHealth. Dr. Fuemmeler (pronounce#Fiberedup - Show 104http://www.blogtalkradio.com/couragecocktail/2014/04/02/fiberedup--show-104Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/04/02/fiberedup--show-104/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/04/02/fiberedup--show-104Wed, 02 Apr 2014 17:31:11 GMT#Fiberedup - Show 104Today's Courage Cocktail showcases the many voices of our region inspired to bridge the great digital divide within our community. Our guests include Catharine Rice, President of SEATOA, Annette Stone, Economic and Development Director for Carrboro, NC, Andy Vogel, IT Director for Carrboro and Arik Abel, the movie maker and creative genius behind #FIBEREUP. We build this Courage Cocktail to showcase WCOM and how our communities are already sharing content. Cheers!00:58:00Courage CocktailnoToday's Courage Cocktail showcases the many voices of our region inspired to bridge the great digital divide within our community. Our guests include CatharinePeople First Tours - Show 103http://www.blogtalkradio.com/couragecocktail/2014/03/26/people-first-tours--show-103Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/03/26/people-first-tours--show-103/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/03/26/people-first-tours--show-103Wed, 26 Mar 2014 17:07:11 GMTPeople First Tours - Show 103Duarte Morais, Ph D, Associate Professor at NC State, introduces the newest invention of retail tourism called, "People First Tourism." This is a fresh platform where consumers can access micro-entrepreneurs and local farmers to gain insight into the lifestyle and creative choices that support a growing industry with a hyper-local focus. NC State enhances the People First Tourism (" P1T") program through robust research experience, technical expertise, and the strong management programs focused specifically on the tourism industry. Crystal Willet of Chatham Rabbit Farm and Theresa Isely, Jewelry Maker, join us as our Guests with Guts and explain their roles in the program and how it benefits their business to work within the program. Unleash the monster of tourism that supports local economies and builds lasting relationship but before you do, sip some Courage Cocktail! 00:59:00Courage CocktailnoDuarte Morais, Ph D, Associate Professor at NC State, introduces the newest invention of retail tourism called, "People First Tourism." This is a fresh platforGoogle+ - Show 102http://www.blogtalkradio.com/couragecocktail/2014/03/05/google--show-102Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/03/05/google--show-102/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/03/05/google--show-102Wed, 05 Mar 2014 22:16:26 GMTGoogle+ - Show 102With so many social media channels out there vying for your attention, why bother learning Google+? Jesse Wojdylo explains the power behind this one channel and how that channel helps builds brands. But there is something more about Google+ that insiders have known all along: better bring your A-game if you plan on making it work. Lauren Sutton, a UNC undergraduate who uses the space to support her writing career, echoes Jesse's observations. Not many college students are in this space and even fewer high school students. Some see the learning curve for Google+ as too steep while others see it as the ONLY place to build content. One thing we all agree on: it takes COURAGE to publish on this platform. Cheers!00:59:00Courage CocktailnoWith so many social media channels out there vying for your attention, why bother learning Google+? Jesse Wojdylo explains the power behind this one channelMagnaReady - Show 101http://www.blogtalkradio.com/couragecocktail/2014/02/26/magnaready--show-101Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/02/26/magnaready--show-101/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/02/26/magnaready--show-101Wed, 26 Feb 2014 18:32:17 GMTMagnaReady - Show 101Maura Horton, Founder and CEO of MangaReady adaptive clothing for people with disabilities shares her journey as a mom inventor and successful entrepreneur. Her website is www.magnaready.com00:58:00Courage CocktailnoMaura Horton, Founder and CEO of MangaReady adaptive clothing for people with disabilities shares her journey as a mom inventor and successful entrepreneur. HerVoices and Views - Show 100http://www.blogtalkradio.com/couragecocktail/2014/02/19/voices-and-views--show-100Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/02/19/voices-and-views--show-100/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/02/19/voices-and-views--show-100Wed, 19 Feb 2014 18:25:55 GMTVoices and Views - Show 100For the 100th Courage Cocktail, Dr. Brenda Scott describes her black and white photographs from Stagville Plantation, Durham NC. Beverly McNeil Board Member of the Stagville Plantation outlines the history and significance of the Plantation. Yolanda Hall, sings Negro spirituals throughout the program as part of the soundscape of the photographic exhibit at The North Carolina Museum of History. The show ends with Yolanda singing a premiere of her own composition "Don't Wake Me." Contact Yolanda at yolandahalljazz@gmail.com00:59:00Courage CocktailnoFor the 100th Courage Cocktail, Dr. Brenda Scott describes her black and white photographs from Stagville Plantation, Durham NC. Beverly McNeil Board Member ofSam Polk - Show 99http://www.blogtalkradio.com/couragecocktail/2014/02/05/sam-polk--show-99Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/02/05/sam-polk--show-99/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/02/05/sam-polk--show-99Wed, 05 Feb 2014 17:20:40 GMTSam Polk - Show 99Today's Courage Cocktail Radio Show showcases Sam Polk, Founder of Groceryships.com. Sam's wrote an Op-Ed Piece published in the New York times January 20, 2014 in which he describes his own addiction to money. My conversation with Sam is divided into two parts. In the first half of the program, we talk about why he left Wall Street and how he came to discover his " hole in the soul." In the second half of this episode, we talk to Sam about his foundation based in La called Groceryships.com and how Groceryships is organized to promote healthy eating for all of us.00:37:00Courage CocktailnoToday's Courage Cocktail Radio Show showcases Sam Polk, Founder of Groceryships.com. Sam's wrote an Op-Ed Piece published in the New York times January 20, 2014Camellia - Show 98http://www.blogtalkradio.com/couragecocktail/2014/01/29/camellia--show-98Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/01/29/camellia--show-98/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/01/29/camellia--show-98Wed, 29 Jan 2014 15:25:03 GMTCamellia - Show 98On today's show we visit the Camellia Forest Nursery of Chapel Hill with our effervescent tour guide, Brienne Glena Arthur. We learn about these magnificent winter bloomers and their historical significance to Southern Gardens. Brienne teaches us about flowering apricot trees and the proper harvest of camellia sinensis, commonly known as tea. Warm up with us sipping this Courage Cocktail as we dream of spring!00:59:00Courage CocktailnoOn today's show we visit the Camellia Forest Nursery of Chapel Hill with our effervescent tour guide, Brienne Glena Arthur. We learn about these magnificent winHarpswell Foundation - Show 97http://www.blogtalkradio.com/couragecocktail/2014/01/22/harpswell-foundation--show-97Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/01/22/harpswell-foundation--show-97/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/01/22/harpswell-foundation--show-97Wed, 22 Jan 2014 19:25:40 GMTHarpswell Foundation - Show 97Amanda James, our new "Resident Guest with Guts," for Courage Cocktail Radio Show talks to us about her upcoming adventure working for the Harpswell Foundation. She will begin her work as a teacher and leadership mentor in the capital of Cambodia, Phnom Penh. Amanda is a professional journalist who will be recording her experiences in Cambodia and she supports other women learning how to gather and report news while serving in leadership roles within their communities.00:59:00Courage CocktailnoAmanda James, our new "Resident Guest with Guts," for Courage Cocktail Radio Show talks to us about her upcoming adventure working for the Harpswell FoundationJohn Pringle Viol Maker - Show 96http://www.blogtalkradio.com/couragecocktail/2014/01/15/john-pringle-viol-maker--show-96Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2014/01/15/john-pringle-viol-maker--show-96/#commentshttp://www.blogtalkradio.com/couragecocktail/2014/01/15/john-pringle-viol-maker--show-96Wed, 15 Jan 2014 18:20:55 GMTJohn Pringle Viol Maker - Show 96John Pringle of Pringle Viols is our Courage Cocktail Guest. Lee Anne McClymont made a road trip to Efland, NC where she found John hard at work in his studio workshop. John Pringle's website is www.Pringleviols.com. In the first-half of the program we learn about the viola da gamba while the second half of the program we listen to viols from all over the world that are part of John's remarkable musical canvas. Enjoy. May you find yourself humming by the close of the show.00:59:00Courage CocktailnoJohn Pringle of Pringle Viols is our Courage Cocktail Guest. Lee Anne McClymont made a road trip to Efland, NC where she found John hard at work in his studio wMrs. Dorothy Kitchen, founder of the Duke University String School - Show 95http://www.blogtalkradio.com/couragecocktail/2013/12/18/mrs-dorothy-kitchen-founder-of-the-duke-university-string-school--show-95Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/12/18/mrs-dorothy-kitchen-founder-of-the-duke-university-string-school--show-95/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/12/18/mrs-dorothy-kitchen-founder-of-the-duke-university-string-school--show-95Wed, 18 Dec 2013 18:06:01 GMTMrs. Dorothy Kitchen, founder of the Duke University String School - Show 95What makes a student bloom? Mrs. Dorothy Kitchen has some great ideas.00:59:00Courage CocktailnoWhat makes a student bloom? Mrs. Dorothy Kitchen has some great ideas.Laughter, Tears and Braids - Show 94http://www.blogtalkradio.com/couragecocktail/2013/12/11/laughter-tears-and-braids--show-94Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/12/11/laughter-tears-and-braids--show-94/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/12/11/laughter-tears-and-braids--show-94Wed, 11 Dec 2013 18:04:03 GMTLaughter, Tears and Braids - Show 94Author Bruce Ham describes his journey raising three daughters as a single dad after the loss of his wife, Lisa. Expert guest Becky Sansbury joins us in the second half of the show to explain how best to be helpful during times of grief and loss.00:59:00Courage CocktailnoAuthor Bruce Ham describes his journey raising three daughters as a single dad after the loss of his wife, Lisa. Expert guest Becky Sansbury joins us in the secBagpipes - Show 93http://www.blogtalkradio.com/couragecocktail/2013/12/04/bagpipes--show-93Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/12/04/bagpipes--show-93/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/12/04/bagpipes--show-93Wed, 04 Dec 2013 18:59:38 GMTBagpipes - Show 93North Carolina State University Bagpipes and Drum band members join us to perform a live bagpipe and drum recital. Paul Field,Band Manager and Evelyn Judson, Piper teach us the history of the bagpipes and drum and the formation of the NCSU Pipes and Drum band in Raleigh, NC. Ally McKinnis (16 years old) and her 14 year-old brother Connor, perform throughout the program. Cheers!00:59:00Courage CocktailnoNorth Carolina State University Bagpipes and Drum band members join us to perform a live bagpipe and drum recital. Paul Field,Band Manager and Evelyn Judson, PiHarp and 10 For Humanity - Show 92http://www.blogtalkradio.com/couragecocktail/2013/11/27/harp-and-10-for-humanity--show-92Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/11/27/harp-and-10-for-humanity--show-92/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/11/27/harp-and-10-for-humanity--show-92Wed, 27 Nov 2013 16:55:18 GMTHarp and 10 For Humanity - Show 92Folk harp player, Sally Jordan opens our show playing her instrument and teaching us how to continue our music education in our communities. The second half of this program showcases CJ Scarlet and her vision with "10forHumanity.org" and her newest device in personal safety called Tiger Eye.00:58:00Courage CocktailnoFolk harp player, Sally Jordan opens our show playing her instrument and teaching us how to continue our music education in our communities. The second half ofKidznotes - Show 91http://www.blogtalkradio.com/couragecocktail/2013/11/20/kidznotes--show-91Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/11/20/kidznotes--show-91/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/11/20/kidznotes--show-91Wed, 20 Nov 2013 16:53:18 GMTKidznotes - Show 91Founding executive director Katie Wyatt presents the vital work of her organization Kidznotes. Guest with guts Donnell and his son talk about their experiences learning about music.00:58:00Courage CocktailnoFounding executive director Katie Wyatt presents the vital work of her organization Kidznotes. Guest with guts Donnell and his son talk about their experiencesChocolate - Show 90http://www.blogtalkradio.com/couragecocktail/2013/11/13/chocolate--show-90Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/11/13/chocolate--show-90/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/11/13/chocolate--show-90Wed, 13 Nov 2013 18:24:49 GMTChocolate - Show 90Sam Ratto of Videri Chocolate in Raleigh, NC teaches us about making chocolate. Excellence drives his product line. Honesty drives his business.00:59:00Courage CocktailnoSam Ratto of Videri Chocolate in Raleigh, NC teaches us about making chocolate. Excellence drives his product line. Honesty drives his business.Aging in Place - Show 89http://www.blogtalkradio.com/couragecocktail/2013/10/30/aging-in-place--show-89Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/10/30/aging-in-place--show-89/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/10/30/aging-in-place--show-89Wed, 30 Oct 2013 17:12:38 GMTAging in Place - Show 89Tonya McCoy CEO of z.Lollis Real Estate Development, Planning and Consulting Co. specializes in modifying homes to allow seniors to age safely in their own homes. Guest with guts Annette McClain describes the process of home modification and its long term benefits.00:59:00Courage CocktailnoTonya McCoy CEO of z.Lollis Real Estate Development, Planning and Consulting Co. specializes in modifying homes to allow seniors to age safely in their own homeRowing - Show 88http://www.blogtalkradio.com/couragecocktail/2013/10/23/rowing--show-88Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/10/23/rowing--show-88/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/10/23/rowing--show-88Wed, 23 Oct 2013 17:12:05 GMTRowing - Show 88Triangle Rowing Club of North Carolina coach Will White explains the sport of rowing. Guest with guts Saint Mary's senior Emily Evans describes her role as coxswain and captain for her team at TRC. www.trianglerowing.org00:59:00Courage CocktailnoTriangle Rowing Club of North Carolina coach Will White explains the sport of rowing. Guest with guts Saint Mary's senior Emily Evans describes her role as coxsThe Green Chair Project - Show 87http://www.blogtalkradio.com/couragecocktail/2013/10/16/the-green-chair-project--show-87Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/10/16/the-green-chair-project--show-87/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/10/16/the-green-chair-project--show-87Wed, 16 Oct 2013 17:14:09 GMTThe Green Chair Project - Show 87Co-founders Jackie Craig and Beth Smoot of The Green Chair Project of Raleigh, present the benefits of home furnishing for people starting over. Guest with guts, Crystal Hall of Step-up Ministry describes the transforming power of the Green Chair Project for her clients. www.thegreenchair.org 00:59:00Courage CocktailnoCo-founders Jackie Craig and Beth Smoot of The Green Chair Project of Raleigh, present the benefits of home furnishing for people starting over. Guest with gutsBonsai and Bartending - Show 86http://www.blogtalkradio.com/couragecocktail/2013/10/09/bonsai-and-bartending--show-86Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/10/09/bonsai-and-bartending--show-86/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/10/09/bonsai-and-bartending--show-86Wed, 09 Oct 2013 17:08:19 GMTBonsai and Bartending - Show 86Triangle Bonsai Society president, Harold Johnson returns for an encore visit to talk about Bonsai. Second half Jay Jackson of Pecadillo speakeasy of Carrboro helps listeners equip their home bars for the holidays. Cheers!00:59:00Courage CocktailnoTriangle Bonsai Society president, Harold Johnson returns for an encore visit to talk about Bonsai. Second half Jay Jackson of Pecadillo speakeasy of Carrboro hKrav Maga - Show 85http://www.blogtalkradio.com/couragecocktail/2013/10/02/krav-maga--show-85Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/10/02/krav-maga--show-85/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/10/02/krav-maga--show-85Wed, 02 Oct 2013 21:38:36 GMTKrav Maga - Show 85Triangle Krav Maga owners Molotov and Patricia Mitchell describe the self defense technique used by the Israeli military. Two guest's with guts, Hope and James explain why this is both fun and effective.00:59:00Courage CocktailnoTriangle Krav Maga owners Molotov and Patricia Mitchell describe the self defense technique used by the Israeli military. Two guest's with guts, Hope and JamesThe Woman's Advantage - Show 84http://www.blogtalkradio.com/couragecocktail/2013/09/18/the-womans-advantage--show-84Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/09/18/the-womans-advantage--show-84/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/09/18/the-womans-advantage--show-84Wed, 18 Sep 2013 17:06:56 GMTThe Woman's Advantage - Show 84Mary Contando, founder of the Woman's Advantage describes the process of turning women's business owners into million dollar enterprises. Guest with guts, CJ Scarlett of 10 for Humanity and Fabi Preslar of Spark Publishing describe their journey through the program.00:59:00Courage CocktailnoMary Contando, founder of the Woman's Advantage describes the process of turning women's business owners into million dollar enterprises. Guest with guts, CJ ScFarmers Markets and FDA - Show 83http://www.blogtalkradio.com/couragecocktail/2013/09/11/farmers-markets-and-fda--show-83Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/09/11/farmers-markets-and-fda--show-83/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/09/11/farmers-markets-and-fda--show-83Wed, 11 Sep 2013 17:15:16 GMTFarmers Markets and FDA - Show 83Love your local farmer's market? Turns out the FDA is eyeing to change your tastes. The Carolina Farm Steward's Association's executive director, Roland McReynolds talks about FSMA (Food Safety Modernization Act).00:59:00Courage CocktailnoLove your local farmer's market? Turns out the FDA is eyeing to change your tastes. The Carolina Farm Steward's Association's executive director, Roland McReynoDuke DIHI - Show 82http://www.blogtalkradio.com/couragecocktail/2013/09/04/duke-dihi--show-82Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/09/04/duke-dihi--show-82/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/09/04/duke-dihi--show-82Wed, 04 Sep 2013 17:14:01 GMTDuke DIHI - Show 82Dr. Krishna Udayakumar describes the work of Duke's Institute for Healthcare Innovation. Lea Strickland introduces her new show Focus on Business beginning September, 10, 2013. Memorial to Seanus Heaney poet.00:58:00Courage CocktailnoDr. Krishna Udayakumar describes the work of Duke's Institute for Healthcare Innovation. Lea Strickland introduces her new show Focus on Business beginning SepCancer-preneur - Show 81http://www.blogtalkradio.com/couragecocktail/2013/08/28/cancer-preneur--show-81Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/08/28/cancer-preneur--show-81/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/08/28/cancer-preneur--show-81Wed, 28 Aug 2013 17:10:27 GMTCancer-preneur - Show 81Marty Smith and his brother Drew Smith talk about crowd source funding for cancer research. Disruptive? You bet, tune in.00:59:00Courage CocktailnoMarty Smith and his brother Drew Smith talk about crowd source funding for cancer research. Disruptive? You bet, tune in.The Queen's Foundation - Show 80http://www.blogtalkradio.com/couragecocktail/2013/08/21/the-queens-foundation--show-80Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/08/21/the-queens-foundation--show-80/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/08/21/the-queens-foundation--show-80Wed, 21 Aug 2013 17:14:06 GMTThe Queen's Foundation - Show 80The Queen's Foundations founder and executive director Nadia Shirin Moffett introduces her work with middle school and high school age girls in North Carolina. Three students joined us and describe their experiences with the program.00:59:00Courage CocktailnoThe Queen's Foundations founder and executive director Nadia Shirin Moffett introduces her work with middle school and high school age girls in North Carolina.Leadership - Show 79http://www.blogtalkradio.com/couragecocktail/2013/08/14/leadership--show-79Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/08/14/leadership--show-79/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/08/14/leadership--show-79Wed, 14 Aug 2013 17:06:45 GMTLeadership - Show 79Dan Coughlin of The Coughlin Company describes the fundamentals of sound leadership. Volunteers, succession and sustaining excellence form the backbone of our conversation.00:55:00Courage CocktailnoDan Coughlin of The Coughlin Company describes the fundamentals of sound leadership. Volunteers, succession and sustaining excellence form the backbone of our cPublishing Smart - Show 78http://www.blogtalkradio.com/couragecocktail/2013/07/03/publishing-smart--show-78Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/07/03/publishing-smart--show-78/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/07/03/publishing-smart--show-78Wed, 03 Jul 2013 17:13:59 GMTPublishing Smart - Show 78Publishing expert Sherrie Wilkolaski outlines the anatomy of publishing and marketing to bring a manuscript to film production.00:59:00Courage CocktailnoPublishing expert Sherrie Wilkolaski outlines the anatomy of publishing and marketing to bring a manuscript to film production.Photography, Poetry and Ice Cream - Show 77http://www.blogtalkradio.com/couragecocktail/2013/06/19/photography-poetry-and-ice-cream--show-77Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/06/19/photography-poetry-and-ice-cream--show-77/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/06/19/photography-poetry-and-ice-cream--show-77Wed, 19 Jun 2013 17:11:54 GMTPhotography, Poetry and Ice Cream - Show 77Ali Halperin shares tips on digital photography. Allegra Jordan introduces the reconciliation poetry project and Michael Fink and Tony Schwartz return to talk Tarheel Creamery Ice Cream.00:59:00Courage CocktailnoAli Halperin shares tips on digital photography. Allegra Jordan introduces the reconciliation poetry project and Michael Fink and Tony Schwartz return to talk TCicadas - Show 75http://www.blogtalkradio.com/couragecocktail/2013/05/29/cicadas--show-75Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/05/29/cicadas--show-75/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/05/29/cicadas--show-75Wed, 29 May 2013 17:10:46 GMTCicadas - Show 75Clyde Sorenson, PhD, NC State University describes the remarkable journey of the cicada. Second half of the program includes a "name that tune" game exploring the sound of crickets, katydids and grasshoppers.00:58:00Courage CocktailnoClyde Sorenson, PhD, NC State University describes the remarkable journey of the cicada. Second half of the program includes a "name that tune" game exploring tTransitions - Show 74http://www.blogtalkradio.com/couragecocktail/2013/05/15/transitions--show-74Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/05/15/transitions--show-74/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/05/15/transitions--show-74Wed, 15 May 2013 18:32:06 GMTTransitions - Show 74Hope Hills, PhD brews a Courage Cocktail to help a family organization and business, manage transitions with grace.00:59:00Courage CocktailnoHope Hills, PhD brews a Courage Cocktail to help a family organization and business, manage transitions with grace.My Head Is Spinning - Show 73http://www.blogtalkradio.com/couragecocktail/2013/05/08/my-head-is-spinning--show-73Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/05/08/my-head-is-spinning--show-73/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/05/08/my-head-is-spinning--show-73Wed, 08 May 2013 17:58:50 GMTMy Head Is Spinning - Show 73Pat Howlett explains how social media supports small business. http://www.inside919.com Nicole Murphy of Talking Moose Media explores Google+ social media with us. http://www.talkingmoosemedia.com00:59:00Courage CocktailnoPat Howlett explains how social media supports small business. http://www.inside919.com Nicole Murphy of Talking Moose Media explores Google+ social media wiEconomic Development Office - Show 72http://www.blogtalkradio.com/couragecocktail/2013/04/24/economic-development-office--show-72Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/04/24/economic-development-office--show-72/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/04/24/economic-development-office--show-72Wed, 24 Apr 2013 17:56:45 GMTEconomic Development Office - Show 72Derrick Minor. Economic Development Office for the City of Raleigh Innovation and Entrepreneurship Manager Dwight Bassett Economic Development Officer Chapel Hill, NC How do cities anticipate and organize economic development? Our guests explain their roles as links between government offices and private organizations working to build greater investment in the region. It's a culture of collaboration and relationship management that pays substantial dividends of success.00:59:00Courage CocktailnoDerrick Minor. Economic Development Office for the City of Raleigh Innovation and Entrepreneurship Manager Dwight Bassett Economic Development Officer ChapeDivorce Care 101 - Show 71http://www.blogtalkradio.com/couragecocktail/2013/03/20/divorce-care-101--show-71Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/03/20/divorce-care-101--show-71/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/03/20/divorce-care-101--show-71Wed, 20 Mar 2013 17:08:38 GMTDivorce Care 101 - Show 71Divorce Care group leader Ron Duke of Greystone Baptist Church, Durham, NC, describes his ten year journey as a volunteer in the Divorce Care support group program. Learn more at: http://www.divorcecare.org00:59:00Courage CocktailnoDivorce Care group leader Ron Duke of Greystone Baptist Church, Durham, NC, describes his ten year journey as a volunteer in the Divorce Care support group progWillow Oak Montessori Community in Chatham County, NC - Show 70http://www.blogtalkradio.com/couragecocktail/2013/03/06/willow-oak-montessori-community-in-chatham-county-nc--show-70Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/03/06/willow-oak-montessori-community-in-chatham-county-nc--show-70/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/03/06/willow-oak-montessori-community-in-chatham-county-nc--show-70Wed, 06 Mar 2013 18:31:51 GMTWillow Oak Montessori Community in Chatham County, NC - Show 70Pete Rubinas, Luanne Bannan and Melissa Frey of Willow Oak Montessori Community introduce their new school opening August, 2013.00:59:00Courage CocktailnoPete Rubinas, Luanne Bannan and Melissa Frey of Willow Oak Montessori Community introduce their new school opening August, 2013.The Green Grok - Show 69http://www.blogtalkradio.com/couragecocktail/2013/02/27/the-green-grok--show-69Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/02/27/the-green-grok--show-69/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/02/27/the-green-grok--show-69Wed, 27 Feb 2013 18:08:44 GMTThe Green Grok - Show 69Duke Nicholas school for the environment produces a stunning blog. Dean Bill Chameides, Erica Rowell and Wendy Graber work to build this world class site, enjoy!01:02:00Courage CocktailnoDuke Nicholas school for the environment produces a stunning blog. Dean Bill Chameides, Erica Rowell and Wendy Graber work to build this world class site, enjoyValentine's Flavored Cocktail - Show 68http://www.blogtalkradio.com/couragecocktail/2013/02/13/valentines-flavored-cocktail--show-68Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/02/13/valentines-flavored-cocktail--show-68/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/02/13/valentines-flavored-cocktail--show-68Wed, 13 Feb 2013 16:51:25 GMTValentine's Flavored Cocktail - Show 68An encore visit from Michael Pocinki with an update of dating events for singles in the Triangle. "Business is Booming!" Short report from our friends at Southern Season with thoughtful suggestions for gifts for your Valentine.00:59:00Courage CocktailnoAn encore visit from Michael Pocinki with an update of dating events for singles in the Triangle. "Business is Booming!" Short report from our friends at SoutValues & Vision - Show 67http://www.blogtalkradio.com/couragecocktail/2013/01/30/values-vision--show-67Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/01/30/values-vision--show-67/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/01/30/values-vision--show-67Wed, 30 Jan 2013 18:07:09 GMTValues & Vision - Show 67Out of the Cubicle into Business author Lee Strickland discusses her successful journey in the world of business consulting and her new radio venture that will talk about the combination of religious values and success in business.01:00:00Courage CocktailnoOut of the Cubicle into Business author Lee Strickland discusses her successful journey in the world of business consulting and her new radio venture that willCamellia - Show 66http://www.blogtalkradio.com/couragecocktail/2013/01/23/camellia--show-66Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/01/23/camellia--show-66/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/01/23/camellia--show-66Wed, 23 Jan 2013 18:10:37 GMTCamellia - Show 66Camellia Forest Nursery owner, Dave Parks and Chief Propagation Officer, Brie Arthur explain the beauty and value of the Camellia tree. Added bonus: learn how to grow, harvest and brew your own tea! A follow-up to last week's program, Courage Cocktail attended a cheese making class at Protigle00:59:00Courage CocktailnoCamellia Forest Nursery owner, Dave Parks and Chief Propagation Officer, Brie Arthur explain the beauty and value of the Camellia tree. Added bonus: learn how tArtisanal Cheese Beer and Food - Show 65http://www.blogtalkradio.com/couragecocktail/2013/01/16/artisanal-cheese-beer-and-food--show-65Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/01/16/artisanal-cheese-beer-and-food--show-65/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/01/16/artisanal-cheese-beer-and-food--show-65Wed, 16 Jan 2013 18:07:58 GMTArtisanal Cheese Beer and Food - Show 65Kathryn Spann of Prodigal Farm opens the show teaching us all about cheese making from goats milk. Erik Lars Myers owner of Mystery Brewing of Hillsborough, NC talks about artisanal beer. Local chef Katie Featherstone plans a meal around local produce, cheese and beer.01:01:00Courage CocktailnoKathryn Spann of Prodigal Farm opens the show teaching us all about cheese making from goats milk. Erik Lars Myers owner of Mystery Brewing of Hillsborough, NCPiedmont Bio Fuels - Show 64http://www.blogtalkradio.com/couragecocktail/2013/01/09/piedmont-bio-fuels--show-64Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/01/09/piedmont-bio-fuels--show-64/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/01/09/piedmont-bio-fuels--show-64Wed, 09 Jan 2013 18:05:39 GMTPiedmont Bio Fuels - Show 64Lyle Estil of the Piedmont Bio Fuel takes us on an audio tour of his plant. Tami Schwerin executive director of The Abundance Foundation and Jenny Schnaak, development director, share their insight on forming sustainable cultures communities and classrooms,.00:57:00Courage CocktailnoLyle Estil of the Piedmont Bio Fuel takes us on an audio tour of his plant. Tami Schwerin executive director of The Abundance Foundation and Jenny Schnaak, deveReview 2012, Preview 2013! - Show 63http://www.blogtalkradio.com/couragecocktail/2013/01/02/review-2012-preview-2013--show-63Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2013/01/02/review-2012-preview-2013--show-63/#commentshttp://www.blogtalkradio.com/couragecocktail/2013/01/02/review-2012-preview-2013--show-63Wed, 02 Jan 2013 17:34:31 GMTReview 2012, Preview 2013! - Show 63Take a stroll through past shows on the Courage Cocktail menu. Preview new shows that are leading more followers to Courage Cocktail each week. Cheers!01:00:00Courage CocktailnoTake a stroll through past shows on the Courage Cocktail menu. Preview new shows that are leading more followers to Courage Cocktail each week. Cheers!Videri Chocolate Factory, Raleigh, NC - Show 62http://www.blogtalkradio.com/couragecocktail/2012/12/26/videri-chocolate-factory-raleigh-nc--show-62Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/12/26/videri-chocolate-factory-raleigh-nc--show-62/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/12/26/videri-chocolate-factory-raleigh-nc--show-62Wed, 26 Dec 2012 18:06:09 GMTVideri Chocolate Factory, Raleigh, NC - Show 62On-site at Videri Chocolate Factory with owner and chocolate maker Sam Ratto. We learned the process of artisanal chocolate making from a master! Also, a brief conversation with Katie Koontz where she talks about her new children's book, "The Banana Police."01:00:00Courage CocktailnoOn-site at Videri Chocolate Factory with owner and chocolate maker Sam Ratto. We learned the process of artisanal chocolate making from a master! Also, a brieCoffee Bean Roasting and Reflection - Show 61http://www.blogtalkradio.com/couragecocktail/2012/12/19/coffee-bean-roasting-and-reflection--show-61Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/12/19/coffee-bean-roasting-and-reflection--show-61/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/12/19/coffee-bean-roasting-and-reflection--show-61Wed, 19 Dec 2012 18:03:05 GMTCoffee Bean Roasting and Reflection - Show 61Robbie Roberts of Joe van Gogh coffee talks about roasting coffee beans and coffee house couture. Guest with guts Becky Sansbury provides a reflection on the events in Newtown, CT.00:59:00Courage CocktailnoRobbie Roberts of Joe van Gogh coffee talks about roasting coffee beans and coffee house couture. Guest with guts Becky Sansbury provides a reflection on theTattoo Removal - Show 60http://www.blogtalkradio.com/couragecocktail/2012/12/12/tattoo-removal--show-60Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/12/12/tattoo-removal--show-60/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/12/12/tattoo-removal--show-60Wed, 12 Dec 2012 18:14:48 GMTTattoo Removal - Show 60Marie Leszczak general manager of Body Lase Medical Spa of Raleigh and Jessica Portnoy, RN discuss the benefits and process of laser tattoo removal.00:59:00Courage CocktailnoMarie Leszczak general manager of Body Lase Medical Spa of Raleigh and Jessica Portnoy, RN discuss the benefits and process of laser tattoo removal.Entrepreneurs - Show 59http://www.blogtalkradio.com/couragecocktail/2012/12/05/entrepreneurs--show-59Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/12/05/entrepreneurs--show-59/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/12/05/entrepreneurs--show-59Wed, 05 Dec 2012 18:09:59 GMTEntrepreneurs - Show 59Natalie MacNeil brews a Courage Cocktail to build new businesses. Ashley-Maria, film maker, is our guest with guts who talks about film making.01:01:00Courage CocktailnoNatalie MacNeil brews a Courage Cocktail to build new businesses. Ashley-Maria, film maker, is our guest with guts who talks about film making.The Fractional C-Suite - Show 58http://www.blogtalkradio.com/couragecocktail/2012/11/28/the-fractional-c-suite--show-58Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/11/28/the-fractional-c-suite--show-58/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/11/28/the-fractional-c-suite--show-58Wed, 28 Nov 2012 23:31:30 GMTThe Fractional C-Suite - Show 58Jennifer Turnage, Managing Partner, TechCXO describes her life as a fractional CFO for the Carolina practice. Bill West of Billsborough Music Hall talks about his new nightclub in Hillsborough, North Carolina.01:00:00Courage CocktailnoJennifer Turnage, Managing Partner, TechCXO describes her life as a fractional CFO for the Carolina practice. Bill West of Billsborough Music Hall talks aboutBoard of Elections - Show 57http://www.blogtalkradio.com/couragecocktail/2012/10/31/board-of-elections--show-57Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/10/31/board-of-elections--show-57/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/10/31/board-of-elections--show-57Wed, 31 Oct 2012 15:38:41 GMTBoard of Elections - Show 57County Board of Elections Director, Tracy Reams discusses behind the scene planning for election day. Professor Robert Joyce of UNC School of Government reviews the provisional ballot of North Carolina.00:59:00Courage CocktailnoCounty Board of Elections Director, Tracy Reams discusses behind the scene planning for election day. Professor Robert Joyce of UNC School of Government reviSalem VI - Show 56http://www.blogtalkradio.com/couragecocktail/2012/10/24/salem-vi--show-56Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/10/24/salem-vi--show-56/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/10/24/salem-vi--show-56Wed, 24 Oct 2012 17:06:20 GMTSalem VI - Show 56Salem VI authors Jack Heath and John Thompson talk about their newest book. Sherry Wilkolaski, publisher, describes the back story to bringing the book to market.00:59:00Courage CocktailnoSalem VI authors Jack Heath and John Thompson talk about their newest book. Sherry Wilkolaski, publisher, describes the back story to bringing the book to markeWildly Affordable Organic - Show 55http://www.blogtalkradio.com/couragecocktail/2012/10/17/wildly-affordable-organic--show-55Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/10/17/wildly-affordable-organic--show-55/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/10/17/wildly-affordable-organic--show-55Wed, 17 Oct 2012 17:11:43 GMTWildly Affordable Organic - Show 55Linda Watson describes her work bridging thrift with organic foods01:00:00Courage CocktailnoLinda Watson describes her work bridging thrift with organic foodsHealing Touch Massage Therapy - Show 54http://www.blogtalkradio.com/couragecocktail/2012/10/10/healing-touch-massage-therapy--show-54Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/10/10/healing-touch-massage-therapy--show-54/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/10/10/healing-touch-massage-therapy--show-54Wed, 10 Oct 2012 17:49:02 GMTHealing Touch Massage Therapy - Show 54Massage Envy owner, Cherry Gibbs, LMBT describes the benefits of massage therapy. Guest with Guts Katherine Reynolds shares her journey to health through massage.01:02:00Courage CocktailnoMassage Envy owner, Cherry Gibbs, LMBT describes the benefits of massage therapy. Guest with Guts Katherine Reynolds shares her journey to health through massaCoalition for Unchained Dogs - Show 53http://www.blogtalkradio.com/couragecocktail/2012/10/03/coalition-for-unchained-dogs--show-53Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/10/03/coalition-for-unchained-dogs--show-53/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/10/03/coalition-for-unchained-dogs--show-53Wed, 03 Oct 2012 17:13:07 GMTCoalition for Unchained Dogs - Show 53The Orange Co. Director, Mindy Reese joins us to talk about the Coalition for Unchained Dogs mission to improve the quality of life for tethered dogs. Guest with guts, Bill Warlick describes his work as a volunteer for the organization.00:59:00Courage CocktailnoThe Orange Co. Director, Mindy Reese joins us to talk about the Coalition for Unchained Dogs mission to improve the quality of life for tethered dogs. Guest wAlternative Medicine - Show 52http://www.blogtalkradio.com/couragecocktail/2012/09/26/alternative-medicine--show-52Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/09/26/alternative-medicine--show-52/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/09/26/alternative-medicine--show-52Wed, 26 Sep 2012 17:05:58 GMTAlternative Medicine - Show 52Dr. Kathy Gruver discusses the multiple layers to alternative medicine. Guest with guts Karen describes her experience with massage therapy to help manage Thoracic Outlet Syndrome.00:59:00Courage CocktailnoDr. Kathy Gruver discusses the multiple layers to alternative medicine. Guest with guts Karen describes her experience with massage therapy to help manage ThoraTar Heel Creamery and TruckTrackr.com - Show 51http://www.blogtalkradio.com/couragecocktail/2012/09/19/tar-heel-creamery-and-trucktrackrcom--show-51Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/09/19/tar-heel-creamery-and-trucktrackrcom--show-51/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/09/19/tar-heel-creamery-and-trucktrackrcom--show-51Wed, 19 Sep 2012 20:47:31 GMTTar Heel Creamery and TruckTrackr.com - Show 51Mike Fink and Tony Schwartz founders of Tar Heel Creamery talk about the business of producing the best ice cream around. Guest with Guts Joel Southerland of New Media Campaigns describes how his smart phone application TruckTrackr.com works to connect hungry people to great food.00:59:00Courage CocktailnoMike Fink and Tony Schwartz founders of Tar Heel Creamery talk about the business of producing the best ice cream around. Guest with Guts Joel Southerland ofHubSpot and Blogging - Show 50http://www.blogtalkradio.com/couragecocktail/2012/09/12/hubspot-and-blogging--show-50Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/09/12/hubspot-and-blogging--show-50/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/09/12/hubspot-and-blogging--show-50Wed, 12 Sep 2012 17:00:17 GMTHubSpot and Blogging - Show 50Expert Guest, Jon Mehlman of HubSpot discusses the value of a coordinated marketing campaign. Sherrie Wilkolaski, our Guest with Guts describes her experience with Blogging.00:55:00Courage CocktailnoExpert Guest, Jon Mehlman of HubSpot discusses the value of a coordinated marketing campaign. Sherrie Wilkolaski, our Guest with Guts describes her experience wLocal Food - Show 49http://www.blogtalkradio.com/couragecocktail/2012/09/05/local-food--show-49Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/09/05/local-food--show-49/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/09/05/local-food--show-49Wed, 05 Sep 2012 17:09:05 GMTLocal Food - Show 49Carolina Farm Stewardship Association's director Roland McReynolds talks about the connections between local farmers and local eaters. Guest with guts Jonathan Bloom of Farmer Food Share talks about connecting farmers markets with hungry families.01:00:00Courage CocktailnoCarolina Farm Stewardship Association's director Roland McReynolds talks about the connections between local farmers and local eaters. Guest with guts JonathanSummer's Harvest - Show 48http://www.blogtalkradio.com/couragecocktail/2012/08/22/summers-harvest--show-48Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/08/22/summers-harvest--show-48/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/08/22/summers-harvest--show-48Wed, 22 Aug 2012 17:09:18 GMTSummer's Harvest - Show 48Jack Heath and John Thompson outline their new book release "Salem VI" and rework Salem witch trial history from 320 years ago. Part two Maralyn Hill discusses the interesting work of the IFWTWA the International Food Wine and Travel Writers Association.00:58:00Courage CocktailnoJack Heath and John Thompson outline their new book release "Salem VI" and rework Salem witch trial history from 320 years ago. Part two Maralyn Hill discussesComing Attractions Fall 2012 - Show 47http://www.blogtalkradio.com/couragecocktail/2012/08/08/coming-attractions-fall-2012--show-47Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/08/08/coming-attractions-fall-2012--show-47/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/08/08/coming-attractions-fall-2012--show-47Wed, 08 Aug 2012 17:12:23 GMTComing Attractions Fall 2012 - Show 47What's in the pipeline? Tune to listen for the next season's programs. In addition we rebroadcast the Chamber of Commerce for Chapel Hill, Carrboro, NC directors insights into the future. Enjoy!01:00:00Courage CocktailnoWhat's in the pipeline? Tune to listen for the next season's programs. In addition we rebroadcast the Chamber of Commerce for Chapel Hill, Carrboro, NC directorFishing - Show 46http://www.blogtalkradio.com/couragecocktail/2012/07/25/fishing--show-46Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/07/25/fishing--show-46/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/07/25/fishing--show-46Wed, 25 Jul 2012 15:49:23 GMTFishing - Show 46Cape Cod Fisherman struggle with hazardous seas and difficult working conditions. They must also navigate the fluid and dynamic Federal Regulations that define quotas. Meet the fishermen and their business helpers. Cape Cod Fisheries Trust Director, Paul Parker and Cape Cod Community Development Partnership Director of Business Development and Credit Programs, Sheila Hoogeboom describe how they support local fishermen of Cape Cod. Our fishermen, Beau Gribbon and Scott Rorro, fish lobster, scallops and whiting off the coast of Cape Cod. This show was produced in the recording studios of WOMR a sister community-based radio station broadcasting for Provincetown, MA.01:01:00Courage CocktailnoCape Cod Fisherman struggle with hazardous seas and difficult working conditions. They must also navigate the fluid and dynamic Federal Regulations that define4th of July - Show 45http://www.blogtalkradio.com/couragecocktail/2012/07/04/4th-of-july--show-45Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/07/04/4th-of-july--show-45/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/07/04/4th-of-july--show-45Wed, 04 Jul 2012 17:06:52 GMT4th of July - Show 45Professor Harry Watson of UNC Chapel Hill, Department of History, shares his insights about the US Constitution, the Bill of Rights and the Federalist Papers. Threaded between patriotic music we share the story of Betsy Ross, the creator of the American Flag.00:59:00Courage CocktailnoProfessor Harry Watson of UNC Chapel Hill, Department of History, shares his insights about the US Constitution, the Bill of Rights and the Federalist Papers. THealing Art - Show 43http://www.blogtalkradio.com/couragecocktail/2012/06/20/healing-art--show-43Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/06/20/healing-art--show-43/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/06/20/healing-art--show-43Wed, 20 Jun 2012 17:07:07 GMTHealing Art - Show 43Beth Palmer joins Courage Cocktail to talk about the power of art to heal the mind and spirit.00:59:00Courage CocktailnoBeth Palmer joins Courage Cocktail to talk about the power of art to heal the mind and spirit.First Anniversary Show - Show 42http://www.blogtalkradio.com/couragecocktail/2012/06/13/first-anniversary-show--show-42Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/06/13/first-anniversary-show--show-42/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/06/13/first-anniversary-show--show-42Wed, 13 Jun 2012 17:07:31 GMTFirst Anniversary Show - Show 42A collection of clips from previous shows describing the Courage Cocktail Menu this year.00:59:00Courage CocktailnoA collection of clips from previous shows describing the Courage Cocktail Menu this year.Humanity in the Workplace - Show 41http://www.blogtalkradio.com/couragecocktail/2012/06/06/humanity-in-the-workplace--show-41Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/06/06/humanity-in-the-workplace--show-41/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/06/06/humanity-in-the-workplace--show-41Wed, 06 Jun 2012 17:04:10 GMTHumanity in the Workplace - Show 41Sandy Costa counsel at the Smith Anderson Law Firm of Raleigh who speaks of the value of human relationships within the working world. Guest with guts, Cyndie MacGregor describes her volunteer effort with PKN Ralieigh.01:00:00Courage CocktailnoSandy Costa counsel at the Smith Anderson Law Firm of Raleigh who speaks of the value of human relationships within the working world. Guest with guts, Cyndie MLocal Newspapers - Show 39http://www.blogtalkradio.com/couragecocktail/2012/05/16/local-newspapers--show-39Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/05/16/local-newspapers--show-39/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/05/16/local-newspapers--show-39Wed, 16 May 2012 17:30:09 GMTLocal Newspapers - Show 39Local Newspaper editors, Vanessa Shortley of the News of Orange Co. and Susan Dickson of The Carrboro Citizen join us for a round table talk about the value of YOUR local newspaper01:00:00Courage CocktailnoLocal Newspaper editors, Vanessa Shortley of the News of Orange Co. and Susan Dickson of The Carrboro Citizen join us for a round table talk about the value ofLulu - Show 38http://www.blogtalkradio.com/couragecocktail/2012/05/09/lulu--show-38Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/05/09/lulu--show-38/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/05/09/lulu--show-38Wed, 09 May 2012 18:13:57 GMTLulu - Show 38AJ McDonald joins us to describe the digital platform that Lulu has established among authors. Guest with guts, Scott Steinberg shares his insight with technology and publishing00:53:00Courage CocktailnoAJ McDonald joins us to describe the digital platform that Lulu has established among authors. Guest with guts, Scott Steinberg shares his insight with technoloPay Yourself First - Show 37http://www.blogtalkradio.com/couragecocktail/2012/05/02/pay-yourself-first--show-37Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/05/02/pay-yourself-first--show-37/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/05/02/pay-yourself-first--show-37Wed, 02 May 2012 15:30:02 GMTPay Yourself First - Show 37Financial advisor Domenica Santoro of Mass Mutual Life reviews key elements in choosing the most suitable partner to help organize you financial goals. Guest with Guts Allison describes the value of a trusting relationship within financial planning.01:00:00Courage CocktailnoFinancial advisor Domenica Santoro of Mass Mutual Life reviews key elements in choosing the most suitable partner to help organize you financial goals. Guest wiImage Consultant - Show 36http://www.blogtalkradio.com/couragecocktail/2012/04/18/image-consultant--show-36Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/04/18/image-consultant--show-36/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/04/18/image-consultant--show-36Wed, 18 Apr 2012 17:10:36 GMTImage Consultant - Show 36Image consultant Jackie Houston shares her insight to building a wardrobe. Guest with guts, Holly, describes the advantages of having a streamlined closet.01:00:00Courage CocktailnoImage consultant Jackie Houston shares her insight to building a wardrobe. Guest with guts, Holly, describes the advantages of having a streamlined closet.A Potter and his apprentice - Show 35http://www.blogtalkradio.com/couragecocktail/2012/04/04/a-potter-and-his-apprentice--show-35Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/04/04/a-potter-and-his-apprentice--show-35/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/04/04/a-potter-and-his-apprentice--show-35Wed, 04 Apr 2012 17:09:42 GMTA Potter and his apprentice - Show 35Mark Hewitt our expert explains his journey into his craft. Seth Gusovsky is an apprentice potter who studies under Mark.01:00:00Courage CocktailnoMark Hewitt our expert explains his journey into his craft. Seth Gusovsky is an apprentice potter who studies under Mark.A princess and her garden - Show 34http://www.blogtalkradio.com/couragecocktail/2012/03/28/a-princess-and-her-garden--show-34Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/03/28/a-princess-and-her-garden--show-34/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/03/28/a-princess-and-her-garden--show-34Wed, 28 Mar 2012 17:08:13 GMTA princess and her garden - Show 34Dr. Patricia Adson describes her newest book and how to strike a balance within women's lives. Lianna Chaouli, our guest with guts, carries this message into our wardrobes,01:01:00Courage CocktailnoDr. Patricia Adson describes her newest book and how to strike a balance within women's lives. Lianna Chaouli, our guest with guts, carries this message into ouBison - Show 33http://www.blogtalkradio.com/couragecocktail/2012/03/21/bison--show-33Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/03/21/bison--show-33/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/03/21/bison--show-33Wed, 21 Mar 2012 15:42:29 GMTBison - Show 33Visa Wood Bison Ranch - Jeff and Linda Peloquin discuss Bison Ranching and the power of the buffalo to bring peace and healing.01:00:00Courage CocktailnoVisa Wood Bison Ranch - Jeff and Linda Peloquin discuss Bison Ranching and the power of the buffalo to bring peace and healing.Beer - Show 32http://www.blogtalkradio.com/couragecocktail/2012/03/14/beer--show-32Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/03/14/beer--show-32/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/03/14/beer--show-32Wed, 14 Mar 2012 17:23:33 GMTBeer - Show 32Welcome to the beer brewing. Our expert guest J Beckham of Fifth Season Gardening, Carrbboro, NC. Our guest with guts is Bill McClymont who describes his experience brewing at the Brewer's Apprentice.01:00:00Courage CocktailnoWelcome to the beer brewing. Our expert guest J Beckham of Fifth Season Gardening, Carrbboro, NC. Our guest with guts is Bill McClymont who describes his experiChess - Show 31http://www.blogtalkradio.com/couragecocktail/2012/02/22/chess--show-31Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/02/22/chess--show-31/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/02/22/chess--show-31Wed, 22 Feb 2012 18:20:04 GMTChess - Show 31Jeff Jones our expert guest describes the nuances and joy of chess. Our guest with guts, Jeremy Winslow describes his journey into tournament play.01:02:00Courage CocktailnoJeff Jones our expert guest describes the nuances and joy of chess. Our guest with guts, Jeremy Winslow describes his journey into tournament play.Scrabble - Show 30http://www.blogtalkradio.com/couragecocktail/2012/02/15/scrabble--show-30Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/02/15/scrabble--show-30/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/02/15/scrabble--show-30Wed, 15 Feb 2012 18:07:48 GMTScrabble - Show 30Discover a fresh pathway to the old game of Scrabble. The triangle club president David Klionsky shares his insights and brought along students to help us learn01:00:00Courage CocktailnoDiscover a fresh pathway to the old game of Scrabble. The triangle club president David Klionsky shares his insights and brought along students to help us learnValentines Day Speed Dating - Show 29http://www.blogtalkradio.com/couragecocktail/2012/02/09/valentines-day-speed-dating--show-29Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/02/09/valentines-day-speed-dating--show-29/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/02/09/valentines-day-speed-dating--show-29Thu, 09 Feb 2012 18:43:53 GMTValentines Day Speed Dating - Show 29For the past 14 years, Michael Pocinki has organized singles event for the Triangle. This conversation centers on Speed Dating.00:59:00Courage CocktailnoFor the past 14 years, Michael Pocinki has organized singles event for the Triangle. This conversation centers on Speed Dating.Adaptive Sports - Show 28http://www.blogtalkradio.com/couragecocktail/2012/02/01/adaptive-sports--show-28Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/02/01/adaptive-sports--show-28/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/02/01/adaptive-sports--show-28Wed, 01 Feb 2012 20:36:56 GMTAdaptive Sports - Show 28Two community organizations, Bridge 2 Sports and Triangle Volleyball Club partner to bring greater access to sports for students and adults with physical limitations here in the Triangle. Our Guest with Guts was a father daughter team who speak about the value of sports in kids lives.01:00:00Courage CocktailnoTwo community organizations, Bridge 2 Sports and Triangle Volleyball Club partner to bring greater access to sports for students and adults with physical limitaGrow your business through video - Show 27http://www.blogtalkradio.com/couragecocktail/2012/01/25/grow-your-business-through-video--show-27Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/01/25/grow-your-business-through-video--show-27/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/01/25/grow-your-business-through-video--show-27Wed, 25 Jan 2012 18:31:25 GMTGrow your business through video - Show 27Learn how to harness digital media to get your message out. Expert guest Alisha Whiteway shares her insight of this valuable medium to grow your customer base. Our guests with guts include Mike Perez of www.CleanHomeNC.com and Lea-Ann Berst of www.sleddogg.com01:00:00Courage CocktailnoLearn how to harness digital media to get your message out. Expert guest Alisha Whiteway shares her insight of this valuable medium to grow your customer base.When dreams and values converge - Show 26http://www.blogtalkradio.com/couragecocktail/2012/01/18/when-dreams-and-values-converge--show-26Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/01/18/when-dreams-and-values-converge--show-26/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/01/18/when-dreams-and-values-converge--show-26Wed, 18 Jan 2012 17:30:36 GMTWhen dreams and values converge - Show 26Karen Tax of I Am Learning community describes the alignment between our values and our work life. V Mac Baldwin, our guest with guts describes his life as a rancher and the fulfillment of his boyhood dream01:01:00Courage CocktailnoKaren Tax of I Am Learning community describes the alignment between our values and our work life. V Mac Baldwin, our guest with guts describes his life as a raPublishing Your Book - Show 25http://www.blogtalkradio.com/couragecocktail/2012/01/11/publishing-your-book--show-25Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/01/11/publishing-your-book--show-25/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/01/11/publishing-your-book--show-25Wed, 11 Jan 2012 18:08:25 GMTPublishing Your Book - Show 25Publishing expert Sherrie Wilkolaski describes the process of pre-publication and post publishing books. John J Hohn joined the discussion as our Guest with Guts.01:02:00Courage CocktailnoPublishing expert Sherrie Wilkolaski describes the process of pre-publication and post publishing books. John J Hohn joined the discussion as our Guest with GutGuatemala - Show 24 (coming soon)http://www.blogtalkradio.com/couragecocktail/2012/01/11/guatemala--show-24-coming-soonEntertainmenthttp://www.blogtalkradio.com/couragecocktail/2012/01/11/guatemala--show-24-coming-soon/#commentshttp://www.blogtalkradio.com/couragecocktail/2012/01/11/guatemala--show-24-coming-soonWed, 11 Jan 2012 18:07:10 GMTGuatemala - Show 24 (coming soon)Guatemala students association.01:02:00Courage CocktailnoGuatemala students association.Psychiatry - Show 23http://www.blogtalkradio.com/couragecocktail/2011/12/14/psychiatry--show-23Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/12/14/psychiatry--show-23/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/12/14/psychiatry--show-23Wed, 14 Dec 2011 16:42:05 GMTPsychiatry - Show 23Dr. Sarah Hollingsworth Lisanby unbundles the complexities of a large clinical department to help listeners become their own medical healthcare brokers.01:00:00Courage CocktailnoDr. Sarah Hollingsworth Lisanby unbundles the complexities of a large clinical department to help listeners become their own medical healthcare brokers.The Holidays - Show 22http://www.blogtalkradio.com/couragecocktail/2011/11/30/the-holidays--show-22Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/11/30/the-holidays--show-22/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/11/30/the-holidays--show-22Wed, 30 Nov 2011 18:08:28 GMTThe Holidays - Show 22Audrey Layden talks about holiday-humbug and the courage to survive the holidays.01:01:00Courage CocktailnoAudrey Layden talks about holiday-humbug and the courage to survive the holidays.e-Waste Recycling - Show 21http://www.blogtalkradio.com/couragecocktail/2011/11/16/e-waste-recycling--show-21Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/11/16/e-waste-recycling--show-21/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/11/16/e-waste-recycling--show-21Wed, 16 Nov 2011 17:17:19 GMTe-Waste Recycling - Show 21The CEO and owner of Eco-Cell, Erik Ronay, discusses the success of electronic recycling programs across the nation. These programs support not-for-profit agencies through used electronic device collection programs. Smart with a green twist.01:01:00Courage CocktailnoThe CEO and owner of Eco-Cell, Erik Ronay, discusses the success of electronic recycling programs across the nation. These programs support not-for-profit agencHimalayan Singing Bowls - Show 20http://www.blogtalkradio.com/couragecocktail/2011/11/09/himalayan-singing-bowls--show-20Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/11/09/himalayan-singing-bowls--show-20/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/11/09/himalayan-singing-bowls--show-20Wed, 09 Nov 2011 18:13:02 GMTHimalayan Singing Bowls - Show 20Vibrations from these bowls are both relaxing and healing. Joseph Feinstein joins from Napal to teach more about the healing power of vibration.01:00:00Courage CocktailnoVibrations from these bowls are both relaxing and healing. Joseph Feinstein joins from Napal to teach more about the healing power of vibration.Transparency - Show 19http://www.blogtalkradio.com/couragecocktail/2011/11/02/transparency--show-19Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/11/02/transparency--show-19/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/11/02/transparency--show-19Wed, 02 Nov 2011 17:13:01 GMTTransparency - Show 19As the cancer journey unfolds the narrative is building and patients are learning they are not alone.01:00:00Courage CocktailnoAs the cancer journey unfolds the narrative is building and patients are learning they are not alone.Paranormal - Show 18http://www.blogtalkradio.com/couragecocktail/2011/10/26/paranormal--show-18Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/10/26/paranormal--show-18/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/10/26/paranormal--show-18Wed, 26 Oct 2011 17:21:10 GMTParanormal - Show 18Real life ghost buster Kris Sedersten describes her experiences searching out the paranormal.00:52:00Courage CocktailnoReal life ghost buster Kris Sedersten describes her experiences searching out the paranormal.Hospice - Show 17http://www.blogtalkradio.com/couragecocktail/2011/10/12/hospice--show-17Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/10/12/hospice--show-17/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/10/12/hospice--show-17Wed, 12 Oct 2011 17:28:42 GMTHospice - Show 17Hospice - A conversation with Becky Sansbury a 14 year hospice professional.01:00:00Courage CocktailnoHospice - A conversation with Becky Sansbury a 14 year hospice professional.Coaching Kids Successfully - Show 16http://www.blogtalkradio.com/couragecocktail/2011/10/05/coaching-kids-successfully--show-16Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/10/05/coaching-kids-successfully--show-16/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/10/05/coaching-kids-successfully--show-16Wed, 05 Oct 2011 17:13:56 GMTCoaching Kids Successfully - Show 16Coaching Kids Successfully - Coach Moss discusses successful strategies coaching children and adults!01:00:00Courage CocktailnoCoaching Kids Successfully - Coach Moss discusses successful strategies coaching children and adults!Fear of Reading - Show 13http://www.blogtalkradio.com/couragecocktail/2011/09/07/fear-of-reading--show-13Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/09/07/fear-of-reading--show-13/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/09/07/fear-of-reading--show-13Wed, 07 Sep 2011 17:07:47 GMTFear of Reading - Show 13Fear of Reading - Alice Denson, Executive Director of Orange County Literacy Council discusses issues concerning learning to read as an adult.01:00:00Courage CocktailnoFear of Reading - Alice Denson, Executive Director of Orange County Literacy Council discusses issues concerning learning to read as an adult.Rock Climbing - Show 12http://www.blogtalkradio.com/couragecocktail/2011/08/31/rock-climbing--show-12Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/08/31/rock-climbing--show-12/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/08/31/rock-climbing--show-12Wed, 31 Aug 2011 17:18:07 GMTRock Climbing - Show 12Rock Climbing - Decision making, physical strength and determination01:00:00Courage CocktailnoRock Climbing - Decision making, physical strength and determinationMaking Decisions - Show 10http://www.blogtalkradio.com/couragecocktail/2011/08/17/making-decisions--show-10Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/08/17/making-decisions--show-10/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/08/17/making-decisions--show-10Wed, 17 Aug 2011 20:00:00 GMTMaking Decisions - Show 10Who among us hasn't struggled at least once in her life over a decision? Listen to learn how the pros teach decision making and pick up some new skills and insights from our expert "Decision Scientist," Dave Lenowitz the CEO of Decision Education Foundation based in Palo Alto, CA.01:01:00Courage CocktailnoWho among us hasn't struggled at least once in her life over a decision? Listen to learn how the pros teach decision making and pick up some new skills and insFear of Dentists - Show 9http://www.blogtalkradio.com/couragecocktail/2011/08/10/fear-of-dentists--show-9Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/08/10/fear-of-dentists--show-9/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/08/10/fear-of-dentists--show-9Wed, 10 Aug 2011 20:00:00 GMTFear of Dentists - Show 9What does Yoda and a dentist have in common? Inspired teaching ! Fearful of Dentists? Dr. Allen Samuelson of the UNC School of Dentistry shows us how to regain control of our dental health.00:58:00Courage CocktailnoWhat does Yoda and a dentist have in common? Inspired teaching ! Fearful of Dentists? Dr. Allen Samuelson of the UNC School of Dentistry shows us how to regainComing Attractions - Show 8http://www.blogtalkradio.com/couragecocktail/2011/08/03/coming-attractions--show-8Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/08/03/coming-attractions--show-8/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/08/03/coming-attractions--show-8Wed, 03 Aug 2011 20:00:00 GMTComing Attractions - Show 8Upcoming Courage Cocktail Shows00:05:00Courage CocktailnoUpcoming Courage Cocktail ShowsFear of Swimming - Show 7http://www.blogtalkradio.com/couragecocktail/2011/07/27/fear-of-swimming--show-7Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/07/27/fear-of-swimming--show-7/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/07/27/fear-of-swimming--show-7Wed, 27 Jul 2011 20:00:00 GMTFear of Swimming - Show 7This show is all about Fear of Swimming ! Coach Harr brought along our youngest Guest with Guts, Miss Anjali. Now, where did I put my floaties?00:56:00Courage CocktailnoThis show is all about Fear of Swimming ! Coach Harr brought along our youngest Guest with Guts, Miss Anjali. Now, where did I put my floaties?Fear of Making Mistakes: Fencing - Show 6http://www.blogtalkradio.com/couragecocktail/2011/07/20/fear-of-making-mistakes-fencing--show-6Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/07/20/fear-of-making-mistakes-fencing--show-6/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/07/20/fear-of-making-mistakes-fencing--show-6Wed, 20 Jul 2011 20:00:00 GMTFear of Making Mistakes: Fencing - Show 6"Fear of Making Mistakes" as seen through the lens of a world class coach is tomorrow's Courage Cocktail Featured Flavor. Enjoy or shall I say "En garde!"01:01:00Courage Cocktailno"Fear of Making Mistakes" as seen through the lens of a world class coach is tomorrow's Courage Cocktail Featured Flavor. Enjoy or shall I say "En garde!"Public Speaking - Show 5http://www.blogtalkradio.com/couragecocktail/2011/07/13/public-speaking--show-5Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/07/13/public-speaking--show-5/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/07/13/public-speaking--show-5Wed, 13 Jul 2011 20:00:00 GMTPublic Speaking - Show 5Let's take aim at the # 1 FEAR among most people: PUBLIC SPEAKING ! Listen in when we will be talking to our local chapter of Toastmasters to crack some secrets to public speaking.00:57:00Courage CocktailnoLet's take aim at the # 1 FEAR among most people: PUBLIC SPEAKING ! Listen in when we will be talking to our local chapter of Toastmasters to crack some secrFear of Meditation: Zen-o-phobia - Show 4http://www.blogtalkradio.com/couragecocktail/2011/07/06/fear-of-meditation-zen-o-phobia--show-4Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/07/06/fear-of-meditation-zen-o-phobia--show-4/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/07/06/fear-of-meditation-zen-o-phobia--show-4Wed, 06 Jul 2011 20:00:00 GMTFear of Meditation: Zen-o-phobia - Show 4Kevin Schoeninger joins us on our next show called "Fear of Meditation." Get ready to explore the mind body connection. Kevin is a certified Reiki Master, Qigong Meditation Instructor, and Personal Fitness Trainer. His lifework is personal development and spiritual growth through daily practice. Our Guest with Guts is Marjorie from Boulder, CO who began practicing meditation in 1973. She has traveled the world studying with many meditation masters. She is going to share her 38 years of experience with us and help us learn how to get started and how to stay in the game.01:00:00Courage CocktailnoKevin Schoeninger joins us on our next show called "Fear of Meditation." Get ready to explore the mind body connection. Kevin is a certified Reiki Master, QigonFear of Dogs - Show 3http://www.blogtalkradio.com/couragecocktail/2011/06/29/fear-of-dogs--show-3Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/06/29/fear-of-dogs--show-3/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/06/29/fear-of-dogs--show-3Wed, 29 Jun 2011 20:00:00 GMTFear of Dogs - Show 3Fear of Dogs? Listen in where we talk about many dogie-related issues including keeping children safe from getting bitten by a dog. Why even Mango our family's dog is waiting patiently....well, sort of !00:59:00Courage CocktailnoFear of Dogs? Listen in where we talk about many dogie-related issues including keeping children safe from getting bitten by a dog. Why even Mango our family'sReturn to Arts - Show 2http://www.blogtalkradio.com/couragecocktail/2011/06/22/return-to-arts--show-2Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/06/22/return-to-arts--show-2/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/06/22/return-to-arts--show-2Wed, 22 Jun 2011 20:00:00 GMTReturn to Arts - Show 2Interested in Art when you were younger? How about returning to your former passion? This week's "Guest with Guts" is award winning artist, Tish Murphy. Visit her homepage--absolutely beautiful work. Go see for yourself. Later in this week's broadcast we will speak to her in the caboose on Wednesday,01:01:00Courage CocktailnoInterested in Art when you were younger? How about returning to your former passion? This week's "Guest with Guts" is award winning artist, Tish Murphy. Visit hFear of Flying - Show 1http://www.blogtalkradio.com/couragecocktail/2011/06/15/fear-of-flying--show-1Entertainmenthttp://www.blogtalkradio.com/couragecocktail/2011/06/15/fear-of-flying--show-1/#commentshttp://www.blogtalkradio.com/couragecocktail/2011/06/15/fear-of-flying--show-1Wed, 15 Jun 2011 20:00:00 GMTFear of Flying - Show 1Tom Bunn retired airline pilot returned to school and became an expert in helping people overcome their fear of flying. Out guest with guts will tell us what a great job he did!01:01:00Courage CocktailnoTom Bunn retired airline pilot returned to school and became an expert in helping people overcome their fear of flying. Out guest with guts will tell us what a