Nearly one-third of U.S. adults report that stress has strongly impacted both their physical and mental health.
Dr. Jim White, the best-selling author of What's My Purpose, discusses the concerns addressed in his new book, Manage Your Stress And Live Your Life: How To Keep Stress and Anxiety From Controlling Your Happiness.
At epidemic levels, those who face the extraordinary challenges of stress and anxiety can benefit from the profound insights, coping strategies and techniques that are shared. Jim speaks from personal experience and tried and true methods of success in defusing the stress, preventing its effects, and restoring well-being to let happiness rule.
About your host:
Dr. Jim White is CEO of JL White International, a full-service management consulting and leadership development organization, and the creator of the What's My Purpose? Life Mastery Course as well as the author of the bestselling book that inspired the course, What's My Purpose? A Journey of Personal and Professional Growth.
He is also founder of The Circle of Success®, as well as Jim White’s Classic Movie Series® and The “Red Carpet” Tour™. These innovative events have attracted more than 100,000 participants worldwide.
Jim first found his entrepreneurial spirit at age five when he created his first business collecting and selling Coke bottles to help support his family. From these humble beginnings, Jim went on to serve his country in Vietnam before entering the corporate world upon his return. Throughout his career, he has bought, expanded, and sold 22 companies, operating in 43 countries, generating more than $1.8 billion in revenue. For over 35 years, he has worked with organizations and individuals worldwide to help define and implement excellence.