Healthy Eating in 2014

Now that the holidays are (almost) behind us, it's time to get back on track and reinstate some healthy habits for 2014.  This episode, we will talk with Core Wellness' Jackie Callaghan about some smart eating strategies to begin now as we start a new year.  We'll also discuss other health-related resolutions, including cleansing, working out and weight loss.  Listen only mode - not currently taking calls.