Learning to challenge your inner critic can bring you a lifetime of peace. It takes awareness and commitment to replace hurtful and cruel comments with a loving and peaceful truth. You have the ability. You are deserving of reaching that goal.
Enjoy the show's transcript HERE.
Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available at amazon. You can reach Susan directly at firstname.lastname@example.org.