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How to Free Yourself from Everyday Shame

  • Broadcast in Self Help
Conversations That Heal

Conversations That Heal


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Shame is feelings of ‘I’m bad.” Learn how to free yourself from everyday shame and live your life as you were born: a capable and lovable human being. Join guest Shari Botwin, LCSW, as you learn how to break free this toxic emotion and reclaim your life.

Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available at amazon. You can reach Susan directly at susan@conversationsthatheal.com.