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Using awareness to manage our triggers

  • Broadcast in Self Help
Conversations That Heal

Conversations That Heal


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We are all triggered. It is part of life. But for the adult survivor of childhood trauma, triggers can control an entire life. Practicing awareness is the path to setting yourself free from a past full of memories. Host Susan Jacbi is talking about tools and practices we can use to increase our awarenss and find our freedom to triggers.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, is the author of How to Love Yourself: The Hope after Child Abuse. She shares her healing journey… and her FREE ebook. CLICK here for a FREE copy of 11 Tools for Happiness. You can reach Susan directly at susan@conversationsthatheal.com.