Your mental health is crucial on this high to low ride called life. Experiencing any type of hurt or trauma is something we can't avoid. Sometimes the wounds and the hurt we experience are excruciating to the point that, we must find the strength to open the wounds, stick our hands inside and pull out the core of the pain that is holding on...until you heal you will bleed on other people and continue to live life in a cycle of defeat. Some wounds run deep but in order to heal, you must reveal what has hurt you.
Join host Ms. Tracy L. Bell at 6:30 p.m. EST as we continue to honor women's history month with health Holistic Mental Wellness Practitioner Shwanna Loyd for our topic "You can't heal what you won't reveal"
Hope to see you on the air!