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Avoiding Caregiver Burnout with Pilates

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Conversations In Care

Conversations In Care

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Avoiding Caregiver Burnout Week on Conversations In Care

Caregiving is a hard job.  Physically demanding, mentally tasking, and emotionally draining.

Today host Tami Neumann tackles the subject of caregiver burnout and welcomes in conversation Katie Sannito.

Katie is a Pilates instructor and twice a week puts Tami through the paces of developing her core.

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility and awareness.

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