Today’s guest, Cate McNider is the founder of The Listening Body, a very apt description of her company. Cate’s practice focuses primarily on the Alexander Technique. As she explains, "My teaching is informed by my entire background which includes being a yoga teacher,a licensed massage therapist,Body-Mind Centering practitioner,a dancer, poet, and more. I’ve spent a lifetime studying the emotional dynamics of bodymind energy and it infuses all of my teaching”. Cate’s path to this healing work actually began at age 14 when, “I began the work needed to heal my spine when I realized it was deviating into scoliosis”. Her years of work (ongoing) to help heal herself has resulted in an extremely caring and compassionate practitioner, dedicated to helping others heal.