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CBM with Greg- Guest Kathy Basel- Nurturing Yourself. What is That?

  • Broadcast in Fitness
Conscious Body Movement

Conscious Body Movement


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Whether you're sick or healthy, nurturing yourself is so beneficial. But what is it to nurture yourself?

Is it just a hot bath with candles?

A warm cup of tea with lemon and honey?

Or just quiet time to reflect?

How about all of that and more!

Join Greg and guest host Kathy Basel of The Vitality Code (http://thevitalitycode.com/)

As they explore the possibilities with nurturing yourself!

Tuesday, April 5th

12pm Denver     2pm EST    8pm Eastern Europe

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