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That Wellness term is thrown around a lot these days. What does it mean?
Greg Dyer will be talking with D.C. based trainer Orlander Darden Jr. about wellness and how he implements wellness tactics to serve his clients.
About Orlando Darden Jr. -
DC Certified Private fitness trainer, group fitness trainer, nutrition consultant, and running coach. I am passionate about helping all to become more fit, healthy, and improve overall wellbeing. BodyFitDc's mission is to help individuals succeed at adopting fitness, health, and wellness behaviors for life!
Join Greg and Orlando as they explore the possibilities of what wellness can be!
Thursday March 10th
12pm Denver 2pm New York 8pm Easten Europe