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CBM with Greg- Guest Orlando Darden Jr.- What is Wellness?

  • Broadcast in Fitness
Conscious Body Movement

Conscious Body Movement


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That Wellness term is thrown around a lot these days. What does it mean?

Greg Dyer will be talking with D.C. based trainer Orlander Darden Jr. about wellness and how he implements wellness tactics to serve his clients.

About Orlando Darden Jr. -

DC Certified Private fitness trainer, group fitness trainer, nutrition consultant, and running coach. I am passionate about helping all to become more fit, healthy, and improve overall wellbeing. BodyFitDc's mission is to help individuals succeed at adopting fitness, health, and wellness behaviors for life!

Join Greg and Orlando as they explore the possibilities of what wellness can be!

Thursday March 10th

12pm Denver  2pm New York  8pm Easten Europe


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