Interpersonal Wellness Connections - Playing Well

Did you know that play stimulates your creativity? Welcome to our Living, Working and Playing Well series.  I am excited to be able to do this show to pass on tips and strategies for living a vibrant life at home work and play. 

Do you play well? Do you make time for good pure healthy fun?  All work and no play make Jack a dull boy.  If you find yourself burned out, stressed out and unable to focus then its time to bring in the fun.  What kinds of fun activities do you have in your life?  Who are the fun buddies in your life?  Everyone should have a fun buddy.  If you had a fun buddy then its time to recommit to that relationship.  Fun is a healthy part of all our lives so come on, let's play well.  Join me Tuesday morning at 10am CST to play for your wellness.

To Your Wellness