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COFFEE TALK SUNDAY: 10 POUNDS DOWN CHALLENGE RESULTS!!! DID I LOSE WEIGHT?!?

  • Broadcast in Weight Loss
coffeeNOfilter with Denisha

coffeeNOfilter with Denisha

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HOW YOU DOING??? MISS ME?!?! I'VE FINALLY HAD A CHANCE TO SIT DOWN AND CONVERSE WITH YOU. I HAVE MUCH TO TALK ABOUT, AND I'M EXCITED!!

IF YOU HADN'T LISTEN TO MY SEGMENT ABOUT THE 10 POUNDS DOWN CHALLENGE, DEFINITELY CLICK HERE: http://www.blogtalkradio.com/coffeenofilter/2016/01/09/my-weightloss-journey-begins-today-10-pounds-down-challenge

THE SEMESTER STARTED LAST WEEK, AND THE PREVIOUS WEEK, I WAS SNOWED IN BUT DIDN'T HAVE THE ENERGY TO DO A SEGMENT OR BLOG BECAUSE I HAVING TO SHOVEL TOOK A LOT OUT OF ME.

ANYWAY, I'M EXCITED TO TALK ABOUT THE 10 POUNDS DOWN CHALLENGE!!

WANNA STAY IN CONTACT WITH ME?!

INSTAGRAM: @nishaluvscoffee

TWITTER: @ninibonitachica

FACEBOOK: coffeenofilter with Denisha

FITNESS CHANNELS I USE:

FITNESS BLENDER: https://www.youtube.com/user/FitnessBlender

YOGA WITH ADRIENE: https://www.youtube.com/user/yogawithadriene

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