What can nature teach us about life balance and living with more joy? In this episode of Coach Cafe, we welcome Dr. Mary Beth Ford, author of Wisdom from the Gardens—Life Lessons and the creator of the companion CD, Garden Wisdom--5 Ways to Grow in Balance and Joy.
Mary Beth specializes in the area of life balance, which she describes as balance between outer world and inner Self. She looks to the natural world for guidance in human affairs. In her work Mary Beth shares five powerful garden lessons for living with balance and joy. She wants to help busy people live with Spirit in the world. Her story is the search for a spirit-filled way of living that is both deeply personal and communal. Using nature images she offers us a new way of seeing ourselves and our world.
She shares simple rituals, inspiring stories and ways to know the True Self. A great way to start the new year!
Visit Mary Beth’s website at http://www.wisdomfromthegardens.com. Sign up for Reflections on World and Spirit and get a free audio gift of Garden Wisdom Secrets.
Follow her on Facebook at http://www.Facebook.com/WisdomtoEmpowerYourLife.