In this episode of Coach Cafe, Estra and Kathleen welcome Rachel Grant, founder and owner of Rachel Grant Coaching. Rachel is a Trauma Recovery and Relationship Coach who also holds an M.A. in Counseling Psychology.
Rachel will be speaking to us about the effects of childhood sexual abuse and how to move from from merely surviving this trauma to really living life. Rachel helps her clients identify and break patterns of thought and behavior that keep them from recovering. During the show she will discuss some of the first steps survivors of abuse can take towards recovery and explain how she developed her 16 session course, Beyond Surviving. Rachel feels that coaching is more appropriate for many people than intensive therapy or analysis and will explain the difference in approaches.
Please join us for this enlightening and powerful show, especially if you or someone you love is dealing with the effects of abuse.