Are You Feeling the Joy?-- Taking the Stress Out of Your Holiday

Kathleen and Estra will share powerful yet simple tools to help you move through the holidays in the way they were meant to be experienced--joyfully! In our already busy lives, adding the extra tasks of shopping, wrapping, decorating, mailing, traveling or getting the house ready to receive guests, and interacting with some challenging relatives can put us right out of the Christmas spirit! We'll share the self-care processes we use for ourselves and our coaching clients to navigate our way back into the Vortex of our Well-being. Ahhhhh......