Abundant Living with Coach Paulahttp://www.blogtalkradio.com/coach-paulaStress Free Living and Making Mealtime memorable is what The Abundant Kitchen is all about. Come check us out!enCopyright Paula Tobey (C/O Blogtalkradio)Sat, 15 Jun 2019 02:00:00 GMTFri, 08 May 2015 18:00:00 GMTMoms and FamilyBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/1118867b-5f75-45d5-89e5-0888963e42c4_tobey(014).jpgAbundant Living with Coach Paulahttp://www.blogtalkradio.com/coach-paulaStress Free Living and Making Mealtime memorable is what The Abundant Kitchen is all about. Come check us out!feeds@blogtalkradio.comBlogTalkRadio.comMeal plan,Healthy food,Healthy Living,NutritionAbundant Living- Coach PaulanoEnd Mealtime Madness and lets De-stress Dinner TogetherepisodicEmotional Health for Moms- iNeed God Devotional for Momshttp://www.blogtalkradio.com/coach-paula/2015/05/08/emotional-health-for-moms--ineed-god-devotional-for-momsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2015/05/08/emotional-health-for-moms--ineed-god-devotional-for-moms/#commentshttp://www.blogtalkradio.com/coach-paula/2015/05/08/emotional-health-for-moms--ineed-god-devotional-for-momsFri, 08 May 2015 18:00:00 GMTEmotional Health for Moms- iNeed God Devotional for MomsPheMOMenal Life Matters Presents Joyce Glass, Author of iNeed God and now iNeed God for Moms. Joyce is talking with us today about how the book came about, and why it is good for moms when they need that emotional support the most. Join us Live or listen back when you can!  00:31:00Abundant Living- Coach PaulanoParenting,Family,Wellness,Healthy Living,ChristianityPheMOMenal Life Matters Presents Joyce Glass, Author of iNeed God and now iNeed God for Moms. Joyce is talking with us today about how the book came about, andA Mom's Transformation to Spiritual Freedom and Wholenesshttp://www.blogtalkradio.com/coach-paula/2015/03/24/a-moms-transformation-to-spiritual-freedom-and-wholenessMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2015/03/24/a-moms-transformation-to-spiritual-freedom-and-wholeness/#commentshttp://www.blogtalkradio.com/coach-paula/2015/03/24/a-moms-transformation-to-spiritual-freedom-and-wholenessTue, 24 Mar 2015 16:30:00 GMTA Mom's Transformation to Spiritual Freedom and WholenessJoin PheMOMenal Life Matters in this episode for a Spiritual Transformation to Wholeness with Dorothy Strouhal. Dorothy shares her journey learning about freedom ... The keys of unlocking and becoming the happy, peaceful, joy filled person you want to be. The tools to gaining the ABILITY to live out the "Christian walk" everyone talks about. Learning how to put into action what we see in the Word. Dorothy shares personal stories and life's up's and down's and what lead her to where she is today as an author, speaker and women's ministry leader.  00:29:00Abundant Living- Coach PaulanoSpirituality,Christianity,Parenting,WellnessJoin PheMOMenal Life Matters in this episode for a Spiritual Transformation to Wholeness with Dorothy Strouhal. Dorothy shares her journey learning about freedoThe Mom Transformation Event Details- Dorothy Strouhalhttp://www.blogtalkradio.com/coach-paula/2015/03/03/the-mom-transformation-event-details-dorothy-strouhalMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2015/03/03/the-mom-transformation-event-details-dorothy-strouhal/#commentshttp://www.blogtalkradio.com/coach-paula/2015/03/03/the-mom-transformation-event-details-dorothy-strouhalTue, 03 Mar 2015 17:30:00 GMTThe Mom Transformation Event Details- Dorothy StrouhalOn this episode Coach Paula will be talking with Keynote Speaker Dorothy Strouhal and Mistress of Ceremonies Peggy Gonzalez about the Mom Transformation Event March 6 and 7th at MercyGate Church in Mont Belview TX. The Mom Transformation Event is a Conference and Makeover from the Inside Out transforming women's lives to a healthier lifestyle physically, emotionally, educationally, financially and spiritually. Come join us and listen to all of the exciting things YOU will get from The MOM Transformation Conference that are sure to make your life PheMOMenal!  00:32:00Abundant Living- Coach PaulanoParenting,Family,Christianity,Health and WellnessOn this episode Coach Paula will be talking with Keynote Speaker Dorothy Strouhal and Mistress of Ceremonies Peggy Gonzalez about the Mom Transformation Event MMom Transformation Conferencehttp://www.blogtalkradio.com/coach-paula/2015/02/18/mom-transformation-conferenceMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2015/02/18/mom-transformation-conference/#commentshttp://www.blogtalkradio.com/coach-paula/2015/02/18/mom-transformation-conferenceWed, 18 Feb 2015 19:00:00 GMTMom Transformation ConferencePheMOMenal Life Presents "The Mom Transformation Conference a Makeover Inside and Out"  This isnt just a transformation in the physical sence, it is so much more. This conference will help women of all ages apply biblical principles to their lives, which will make their lives better, and their children's lives better! Don't you deserve to live a life FULL of everything God has promiced? It can be done! And you my friend are in for an exciting journey! Listen is as we bring to you The Mom Transformation. 00:16:00Abundant Living- Coach PaulanoParentingPheMOMenal Life Presents "The Mom Transformation Conference a Makeover Inside and Out"  This isnt just a transformation in the physical sence, it is so much morPheMOMenal Mom Pam Russell talks Bullyinghttp://www.blogtalkradio.com/coach-paula/2014/11/06/phemomenal-mom-pam-russell-talks-bullyingMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/11/06/phemomenal-mom-pam-russell-talks-bullying/#commentshttp://www.blogtalkradio.com/coach-paula/2014/11/06/phemomenal-mom-pam-russell-talks-bullyingThu, 06 Nov 2014 17:30:00 GMTPheMOMenal Mom Pam Russell talks BullyingIn this episode Coach Paula and fellow MOMpreneur Pam Russell  of pam-russell.com talk about her personal experiences of the bullying of her daughter. Pam shares what the experience was like for her, her daughter and more importantly what they are both doing NOW afterword. You will NOT want to miss this heartfelt show! 00:32:00Abundant Living- Coach PaulanoParenting,Family,Spirituality,WellnessIn this episode Coach Paula and fellow MOMpreneur Pam Russell  of pam-russell.com talk about her personal experiences of the bullying of her daughter. Pam sharePheMOMenal Moms talk Teaching Kids to be Thankfulhttp://www.blogtalkradio.com/coach-paula/2014/11/05/phemomenal-moms-talk-teaching-kids-to-be-thankfulMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/11/05/phemomenal-moms-talk-teaching-kids-to-be-thankful/#commentshttp://www.blogtalkradio.com/coach-paula/2014/11/05/phemomenal-moms-talk-teaching-kids-to-be-thankfulWed, 05 Nov 2014 17:30:00 GMTPheMOMenal Moms talk Teaching Kids to be ThankfulIn this episode Coach Paula with be talking about different ideas to get your family to be more thankful for all that they have. Learn how to teach them in such a way to make it a fun and enjoyable process. You might just learn a thing or two about them AND you!  Happy Thanksgiving to you and yours! 00:30:00Abundant Living- Coach PaulanoParenting,Family,Wellness,SpiritualityIn this episode Coach Paula with be talking about different ideas to get your family to be more thankful for all that they have. Learn how to teach them in suchPheMOMenal Life- Spooktacular Tips for Halloweenhttp://www.blogtalkradio.com/coach-paula/2014/10/18/phemomenal-life-spooktacular-tips-for-halloweenMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/10/18/phemomenal-life-spooktacular-tips-for-halloween/#commentshttp://www.blogtalkradio.com/coach-paula/2014/10/18/phemomenal-life-spooktacular-tips-for-halloweenSat, 18 Oct 2014 17:30:00 GMTPheMOMenal Life- Spooktacular Tips for HalloweenIn this episode Coach Paula will talk about Halloween safety tips, party fun and how to have a spooktacular evening that is safe and fun for all your little gremlins. You won't want to miss this fun and entertaining episode! 00:27:00Abundant Living- Coach PaulanoParenting,Family,Helath,WellnessIn this episode Coach Paula will talk about Halloween safety tips, party fun and how to have a spooktacular evening that is safe and fun for all your little grePheMOMenal Moms and Your Daily Success Tip w/ Dayna Steelehttp://www.blogtalkradio.com/coach-paula/2014/10/07/phemomenal-moms-and-your-daily-success-tip-w-dayna-steeleMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/10/07/phemomenal-moms-and-your-daily-success-tip-w-dayna-steele/#commentshttp://www.blogtalkradio.com/coach-paula/2014/10/07/phemomenal-moms-and-your-daily-success-tip-w-dayna-steeleTue, 07 Oct 2014 14:00:00 GMTPheMOMenal Moms and Your Daily Success Tip w/ Dayna SteeleOn today's episode, Coach Paula will be talking with Author, Speaker and former First Lady DJ of KLOL Houston, Dayna Steele. Dayna is an amazing entrepreneur and uses the skills of Rock Stars to create a success filled life through small daily tips. Dayna has learned from the best of the best in the industry and shares openly how to think of others first. She shares how being generous and giving leads to success. Join in on the conversation on how YOU can be a Rock Star by thinking of others first! 00:28:00Abundant Living- Coach PaulanoParenting,Family,Wellness,Education,SpiritualityOn today's episode, Coach Paula will be talking with Author, Speaker and former First Lady DJ of KLOL Houston, Dayna Steele. Dayna is an amazing entrepreneur anPheMOMenal Moms Talk Healthy Halloween Trickshttp://www.blogtalkradio.com/coach-paula/2014/09/30/phemomenal-moms-talk-healthy-halloween-tricksMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/09/30/phemomenal-moms-talk-healthy-halloween-tricks/#commentshttp://www.blogtalkradio.com/coach-paula/2014/09/30/phemomenal-moms-talk-healthy-halloween-tricksTue, 30 Sep 2014 14:00:00 GMTPheMOMenal Moms Talk Healthy Halloween TricksCoach Paula is talking with Tanya Fierro from My Fruitful Home about ways to create happy and healthy alternatives to Halloween. Tanya shares practical tips, tricks and spooktacular recipes for your family that also save you money, so who can beat that?!  Join in and lean some Healthy Halloween Tricks for your monster mash! 00:30:00Abundant Living- Coach PaulanoFamily,Parenting,Health and Wellness,FinanceCoach Paula is talking with Tanya Fierro from My Fruitful Home about ways to create happy and healthy alternatives to Halloween. Tanya shares practical tips, trPheMOMenal Moms Scare up Savings at Halloweenhttp://www.blogtalkradio.com/coach-paula/2014/09/22/phemomenal-moms-scare-up-savings-at-halloweenMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/09/22/phemomenal-moms-scare-up-savings-at-halloween/#commentshttp://www.blogtalkradio.com/coach-paula/2014/09/22/phemomenal-moms-scare-up-savings-at-halloweenMon, 22 Sep 2014 18:30:00 GMTPheMOMenal Moms Scare up Savings at HalloweenIn this episode Coach Paula will talk about ways to scare up savings at Halloween. From making your own costumes to handing out healthier and cheaper treats, you are sure to be mum-ified in savings! 00:25:00Abundant Living- Coach PaulanoParenting,Family,Finance,Health and WellnessIn this episode Coach Paula will talk about ways to scare up savings at Halloween. From making your own costumes to handing out healthier and cheaper treats, yoPheMOMenal Life with Coach Paula on Parents as Educatorshttp://www.blogtalkradio.com/coach-paula/2014/09/17/phemomenal-life-with-coach-paula-on-parents-as-educatorsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/09/17/phemomenal-life-with-coach-paula-on-parents-as-educators/#commentshttp://www.blogtalkradio.com/coach-paula/2014/09/17/phemomenal-life-with-coach-paula-on-parents-as-educatorsWed, 17 Sep 2014 13:30:00 GMTPheMOMenal Life with Coach Paula on Parents as EducatorsIn today's episode Coach Paula will talk about some of her own experiences first as a teacher, then as a parent and what she learned to do to make her families life so much better.She will also discuss result of a recent poll she took from Teachers to see what they can do to be better teachers to their kids! Join in and learn what you CAN do too! 00:23:00Abundant Living- Coach PaulanoParenting,Family,Education,WellnessIn today's episode Coach Paula will talk about some of her own experiences first as a teacher, then as a parent and what she learned to do to make her familiesPheMOMenal Life Matters Tackles Authenticity as a Momhttp://www.blogtalkradio.com/coach-paula/2014/09/01/phemomenal-life-matters-tackles-authenticity-as-a-momMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/09/01/phemomenal-life-matters-tackles-authenticity-as-a-mom/#commentshttp://www.blogtalkradio.com/coach-paula/2014/09/01/phemomenal-life-matters-tackles-authenticity-as-a-momMon, 01 Sep 2014 14:00:00 GMTPheMOMenal Life Matters Tackles Authenticity as a MomIn todays episode Coach Paula will talk with Terri Schrews a fellow mom, entreprenuer and Chrisitan Life Coach about the importance of being our true authentic selves so we can live an abundant life as a great example to our kids. Terri touches on the dangers of the comparison trap and how we should build each other up rather than tear down oneanother. For more info about Terri go here:Website: www.MoveForwardinFaith.com Facebook: www.facebook.com/TheSpiritualGrowthCoach Twitter: https://twitter.com/TerriSchrews1   00:31:00Abundant Living- Coach PaulanoParenting,Family,Spirituality,WellnessIn todays episode Coach Paula will talk with Terri Schrews a fellow mom, entreprenuer and Chrisitan Life Coach about the importance of being our true authenticPheMOMenal Life Matters- Meal Planning for Sanity Getting Kids Involvedhttp://www.blogtalkradio.com/coach-paula/2014/08/27/phemomenal-life-matters-meal-planning-for-sanity-getting-kids-involvedMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/08/27/phemomenal-life-matters-meal-planning-for-sanity-getting-kids-involved/#commentshttp://www.blogtalkradio.com/coach-paula/2014/08/27/phemomenal-life-matters-meal-planning-for-sanity-getting-kids-involvedWed, 27 Aug 2014 18:30:00 GMTPheMOMenal Life Matters- Meal Planning for Sanity Getting Kids InvolvedIn this episode Coach Paula talks about healthy family meal planning whether it is lunch or dinner and tips for ways to get your kids onvolved in making lunches.  00:31:00Abundant Living- Coach PaulanoFamily,Parenting,Wellness,Food,NutritionCoach Paula talks about Meal Planning for lunch and dinner and delegating lunches to kidsPheMOMenal Life Matters Back to School Challengehttp://www.blogtalkradio.com/coach-paula/2014/08/26/phemomenal-life-matters-back-to-school-challengeMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/08/26/phemomenal-life-matters-back-to-school-challenge/#commentshttp://www.blogtalkradio.com/coach-paula/2014/08/26/phemomenal-life-matters-back-to-school-challengeTue, 26 Aug 2014 14:30:00 GMTPheMOMenal Life Matters Back to School ChallengeCoach Paula talks about the Back to School Challenge for Parents! This is a challenge like no other. Paula is discussing how saying prayers for and with your kids really will help them to do and be their best! Tune in and join the challenge today! 00:31:00Abundant Living- Coach PaulanoFamily,Parenting,Wellness,Spirituality,ChristianityCoach Paula talks about the Back to School Challenge for Parents! This is a challenge like no other. Paula is discussing how saying prayers for and with your kiPheMOMenal Life Matters- Back to School Savings and Kithttp://www.blogtalkradio.com/coach-paula/2014/08/01/phemomenal-life-matters-back-to-school-savings-and-kitMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/08/01/phemomenal-life-matters-back-to-school-savings-and-kit/#commentshttp://www.blogtalkradio.com/coach-paula/2014/08/01/phemomenal-life-matters-back-to-school-savings-and-kitFri, 01 Aug 2014 13:00:00 GMTPheMOMenal Life Matters- Back to School Savings and KitIn todays episode Coach Paula will talk all about Back to School, ways to stay ahead of schedules, save time and money. She will also talk about the Big Back to School Kit you won't want to miss! 00:31:00Abundant Living- Coach PaulanoParenting,Family,WellnessIn todays episode Coach Paula will talk all about Back to School, ways to stay ahead of schedules, save time and money. She will also talk about the Big Back toPheMOMenal Life Matters with Lynnae Bussellhttp://www.blogtalkradio.com/coach-paula/2014/07/25/phemomenal-life-matters-with-lynnae-bussellMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/07/25/phemomenal-life-matters-with-lynnae-bussell/#commentshttp://www.blogtalkradio.com/coach-paula/2014/07/25/phemomenal-life-matters-with-lynnae-bussellFri, 25 Jul 2014 15:00:00 GMTPheMOMenal Life Matters with Lynnae BussellIn this episode Coach Paula is talking with Lynnea Bussell owner of Timeless Beauty by His Design. Lynnea is an Image Consultant who works with women to create a fabulous look for themselves and not spending a lot of time or money doing so! Lynnea is going to discuss reasons its important for moms to put some more focus on caring for themselves and how the family will be better off for it. Enjoy learning how YOU can be beautifully designed. 00:30:00Abundant Living- Coach PaulanoParenting,Family,Wellness,SpiritualityIn this episode Coach Paula is talking with Lynnea Bussell owner of Timeless Beauty by His Design. Lynnea is an Image Consultant who works with women to createPheMOMenal Life Matters with JJ Johnson about Educationhttp://www.blogtalkradio.com/coach-paula/2014/07/25/phemomenal-life-matters-with-jj-johnson-about-educationMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/07/25/phemomenal-life-matters-with-jj-johnson-about-education/#commentshttp://www.blogtalkradio.com/coach-paula/2014/07/25/phemomenal-life-matters-with-jj-johnson-about-educationFri, 25 Jul 2014 13:30:00 GMTPheMOMenal Life Matters with JJ Johnson about EducationOn today's episode Coach Paula will speak with Emmy® Nominated Creator, JJ Johnson who is the Creator of Dino Dan.  Today he shares Annedroids, a new Amazon Original Series for Kids. This live action adventure series helps teach children about science. Coach Paula will also discuss other fun educational things for kids.   00:31:00Abundant Living- Coach PaulanoParenting,FamilyOn today's episode Coach Paula will speak with Emmy® Nominated Creator, JJ Johnson who is the Creator of Dino Dan.  Today he shares Annedroids, a new Amazon OriPheMOMenal Life Matters with Heidi Kleinehttp://www.blogtalkradio.com/coach-paula/2014/07/21/phemomenal-life-matters-with-heidi-kleineMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/07/21/phemomenal-life-matters-with-heidi-kleine/#commentshttp://www.blogtalkradio.com/coach-paula/2014/07/21/phemomenal-life-matters-with-heidi-kleineMon, 21 Jul 2014 14:30:00 GMTPheMOMenal Life Matters with Heidi KleineIn today's episode, we will hear from Heidi Kleine a Certified Success Coach who works with individuals who are looking to make a mind and body transformation of wellness and worthiness. Heidi herself has lost more 110 pounds and teaches from a personal experience as well as sharing tips and techniques that help define dreams and turn them into a vision of success. Enjoy learning to love your life again with Heidi! 00:33:00Abundant Living- Coach PaulanoWellness,Health,Family,ParentingIn today's episode, we will hear from Heidi Kleine a Certified Success Coach who works with individuals who are looking to make a mind and body transformation oPheMOMenal Life Matters w- Diane Cunninghamhttp://www.blogtalkradio.com/coach-paula/2014/06/23/phemomenal-life-matters-w-diane-cunninghamMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/23/phemomenal-life-matters-w-diane-cunningham/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/23/phemomenal-life-matters-w-diane-cunninghamMon, 23 Jun 2014 18:00:00 GMTPheMOMenal Life Matters w- Diane CunninghamThis week on PheMOMenal Life Matters we are talking with Diane Cunningham, Author, Speaker, Business coach and Founder and President of the National Association of Christian Women Entrepreneurs. Diane will be sharing her story of Rock Bottom and her book "Rock Bottom Is a Beautiful Place, Testimonies of Triumph" She says, "Rock bottom led me to freedom.  That freedom led to miracles, promises coming true.  In the midst of the healing, I heard distinctly from God that I was to share my experience" and so that is what she has done. Listen as we journey together learning how to triumph over tragedy. 00:31:00Abundant Living- Coach PaulanoParenting,Family,Wellness,HealthThis week on PheMOMenal Life Matters we are talking with Diane Cunningham, Author, Speaker, Business coach and Founder and President of the National AssociationPheMOMenal Life Matters w/ Jessica Daleyhttp://www.blogtalkradio.com/coach-paula/2014/06/19/phemomenal-life-matters-w-jessica-daley-1Moms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/19/phemomenal-life-matters-w-jessica-daley-1/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/19/phemomenal-life-matters-w-jessica-daley-1Thu, 19 Jun 2014 17:00:00 GMTPheMOMenal Life Matters w/ Jessica DaleyToday's eposode we will be talking with Jessica Daley of Xcelerate Business Solutions. Jessica is a passionate woman of God who teaches moms how to not be afraid of their finances, take control of their money and their businesses. Jessica  has always enjoyed budgeting, problem solving, and organizing financial chaos. She is a master at finding the best deals, enjoying life on a dime, and discovering ways to save money. So let's dive in and save some dough!   00:32:00Abundant Living- Coach PaulanoParenting,Family,Finance,WellnessToday's eposode we will be talking with Jessica Daley of Xcelerate Business Solutions. Jessica is a passionate woman of God who teaches moms how to not be afraiPheMOMenal Life Matters - Money Mattershttp://www.blogtalkradio.com/coach-paula/2014/06/19/phemomenal-life-matters-w-jessica-daleyMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/19/phemomenal-life-matters-w-jessica-daley/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/19/phemomenal-life-matters-w-jessica-daleyThu, 19 Jun 2014 15:00:00 GMTPheMOMenal Life Matters - Money Matters Today's eposode we will be talking with moms about WHY money matters. Talking with your family about money, why and how to make it a priority. Coach Paula talks about how to get kids involved with money and the benefits of paying them to do things around the house- to help the family unit. Tune in and learn why Monney Matters! 00:30:00Abundant Living- Coach PaulanoParenting,Family,Finance,Wellness,EducationToday's eposode we will be talking with moms about WHY money matters. Talking with your family about money, why and how to make it a priority. Coach Paula talkPheMOMenal Life Matters w/ Elayna Barehttp://www.blogtalkradio.com/coach-paula/2014/06/17/phemomenal-life-matters-w-elayna-bareMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/17/phemomenal-life-matters-w-elayna-bare/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/17/phemomenal-life-matters-w-elayna-bareTue, 17 Jun 2014 14:00:00 GMTPheMOMenal Life Matters w/ Elayna BareThis episode of PheMOMenal Life Matters we are talking all about moms. I have guest Elayna Fernandez-Bare and she is an Author, Speaker, Coach and Certified Passion Test Facilitator. Elayna has a passion for helping moms to acheive more and do what they LOVE.She is a home school mom to two wonderful girls and is passionalte about teaching others to be positive. Elayna can be found online at elaynafernandez.com and at positivemom.org   00:31:00Abundant Living- Coach PaulanoParenting,Family,WellnessThis episode of PheMOMenal Life Matters we are talking all about moms. I have guest Elayna Fernandez-Bare and she is an Author, Speaker, Coach and Certified PasPheMOMenal Life Matters- My Rock Bottom Story "The Courage to Heal"http://www.blogtalkradio.com/coach-paula/2014/06/16/phemomenal-life-matters-my-rock-bottom-story-the-courage-to-healMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/16/phemomenal-life-matters-my-rock-bottom-story-the-courage-to-heal/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/16/phemomenal-life-matters-my-rock-bottom-story-the-courage-to-healMon, 16 Jun 2014 21:30:00 GMTPheMOMenal Life Matters- My Rock Bottom Story "The Courage to Heal"In this episode Coach Paula shares her own 'Rock Bottom' epreience and what lead her to finally getting the real help needed from regular ER visits over chronic migraines, joint pain and IBS. She shares about how much she wanted to get better but felt trapped in a cycle of perscription pain killers that never really worked, and doctors that told her there was no other way. Maybe you too, will find the courage to heal from health issues you have been experiencing! 00:30:00Abundant Living- Coach PaulanoHealth and Wellness,ParentingIn this episode Coach Paula shares her own 'Rock Bottom' epreience and what lead her to finally getting the real help needed from regular ER visits over chronicI Need Some (Parenting) Help Here w/ Kathi Lipphttp://www.blogtalkradio.com/coach-paula/2014/06/12/i-need-some-parenting-help-here-w-kathi-lippMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/12/i-need-some-parenting-help-here-w-kathi-lipp/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/12/i-need-some-parenting-help-here-w-kathi-lippThu, 12 Jun 2014 16:00:00 GMTI Need Some (Parenting) Help Here w/ Kathi LippIn today's episode Coach Paula will be talking with one of her favorite Authors, Kathi Lipp! Kathi is a sought after Speaker and writer and she will be sharing with us today, the latest book she has written called "I Need Some Help Here! Hope- for When Your Kids Don't Go According to Plan".  She discusses the joys and the heart-ache of parenting, but more importantly what you can DO about it!  I hope you enjoy this as much as me! 00:31:00Abundant Living- Coach PaulanoParenting and Family,Education,ChristianityIn today's episode Coach Paula will be talking with one of her favorite Authors, Kathi Lipp! Kathi is a sought after Speaker and writer and she will be sharingPheMOMenal Life Matters with Terri Schrewshttp://www.blogtalkradio.com/coach-paula/2014/06/04/phemomenal-life-matters-with-terri-schrewsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/04/phemomenal-life-matters-with-terri-schrews/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/04/phemomenal-life-matters-with-terri-schrewsWed, 04 Jun 2014 14:30:00 GMTPheMOMenal Life Matters with Terri Schrewshttp://www.terrischrews.com/  Coach Paula is talking with Christian Life Coach Terri Schrews who is an encourger at heart and is passionate about helping women lead more authentic, rewarding, and purpose filled lives. She inspirres women to “move forward in faith,” a theme based on the words of the Apostle Paul in Philippians 3:14.    00:31:00Abundant Living- Coach PaulanoFamily and Parenting,Christianity,Health and Wellnesshttp://www.terrischrews.com/  Coach Paula is talking with Christian Life Coach Terri Schrews who is an encourger at heart and is passionate about helping womenPheMOMenal Life Matters Presents; Why Moms Need Godhttp://www.blogtalkradio.com/coach-paula/2014/06/03/phemomenal-life-matters-presents-why-moms-need-godMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/06/03/phemomenal-life-matters-presents-why-moms-need-god/#commentshttp://www.blogtalkradio.com/coach-paula/2014/06/03/phemomenal-life-matters-presents-why-moms-need-godTue, 03 Jun 2014 20:30:00 GMTPheMOMenal Life Matters Presents; Why Moms Need GodIn this episode, Coach Paula talks openly about the hard parts of parenting. The parts we all wish would go away, and why having God to turn to makes our lives so much easier to handle. 00:30:00Abundant Living- Coach PaulanoParenting and Family,Christianaty,WellnessIn this episode, Coach Paula talks openly about the hard parts of parenting. The parts we all wish would go away, and why having God to turn to makes our livesPheMOMenal Life Matters w/ Elayna Fernandez Barehttp://www.blogtalkradio.com/coach-paula/2014/03/27/phemomenal-life-matters-w-elayna-fernandez-bareMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/03/27/phemomenal-life-matters-w-elayna-fernandez-bare/#commentshttp://www.blogtalkradio.com/coach-paula/2014/03/27/phemomenal-life-matters-w-elayna-fernandez-bareThu, 27 Mar 2014 15:00:00 GMTPheMOMenal Life Matters w/ Elayna Fernandez BarePheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Emotional Health and how it plays a role in our daily lives.Today we will be talking with Elayna Fernandez- Bare of The Positive Mom. She is an Author, Speaker and MOMtivator helping motivate moms to be healthy in 7 ways to ignite our passion as moms. Listen in and join us! 00:32:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Mel Ann Moraleshttp://www.blogtalkradio.com/coach-paula/2014/03/20/phemomenal-life-matters-w-mel-ann-moralesMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/03/20/phemomenal-life-matters-w-mel-ann-morales/#commentshttp://www.blogtalkradio.com/coach-paula/2014/03/20/phemomenal-life-matters-w-mel-ann-moralesThu, 20 Mar 2014 15:00:00 GMTPheMOMenal Life Matters w/ Mel Ann MoralesPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Emotional Health and how it plays a role in our daily lives.Today we will be talking with Mel Ann Morales who is an Empowerment Coach. She teaches lifestyle intergration for excellence incorperating a persons heart, mind, body and soul into one. You can fine her info at http://melannmorales.com/l-i-f-e-tactical-live-rounds-edition/ 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Edication,Finance,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ WhollyArthttp://www.blogtalkradio.com/coach-paula/2014/03/13/phemomenal-life-matters-w-whollyartMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/03/13/phemomenal-life-matters-w-whollyart/#commentshttp://www.blogtalkradio.com/coach-paula/2014/03/13/phemomenal-life-matters-w-whollyartThu, 13 Mar 2014 15:00:00 GMTPheMOMenal Life Matters w/ WhollyArtPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Emotional Health and how it plays a role in our daily lives.Today we will be talking with 2 AMAZING girls that I met at a conference in Dallas. Elyssa and Elisha of WhollyART. The sister duo are phenomenal speakers, authors and talented artisits! These girls will captivate you and leaving you cheering for more! Come join us and learn how they are making a positive difference in peoples lives every day!! 00:34:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Finance,Education,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Lanora Readhttp://www.blogtalkradio.com/coach-paula/2014/02/20/phemomenal-life-matters-w-lanora-readMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/02/20/phemomenal-life-matters-w-lanora-read/#commentshttp://www.blogtalkradio.com/coach-paula/2014/02/20/phemomenal-life-matters-w-lanora-readThu, 20 Feb 2014 16:00:00 GMTPheMOMenal Life Matters w/ Lanora ReadPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Physical Health and how it plays a role in our daily lives.Today we will be talking with Lanora Read, a former RN and Take Shape For Life Health Coach. Lanora is well versed in many areas of health as she is an avid essential oil user and a representative for Neurim Night Cream. Lanora will share her knowlege of health and wellness and passion for getting people healthier every day. 00:33:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life w/ Zakiya Kyleshttp://www.blogtalkradio.com/coach-paula/2014/02/06/phemomenal-life-w-zakiya-kylesMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/02/06/phemomenal-life-w-zakiya-kyles/#commentshttp://www.blogtalkradio.com/coach-paula/2014/02/06/phemomenal-life-w-zakiya-kylesThu, 06 Feb 2014 16:00:00 GMTPheMOMenal Life w/ Zakiya KylesPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Physical Health and how it plays a role in our daily lives.Today we will be talking with Ms. Zakiya Kyles of From Stuck to Start and Queenly and Confident. Zakiya will take us on her journey of health one confident step at a time. Join us! 00:33:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Joyce Glasshttp://www.blogtalkradio.com/coach-paula/2014/01/30/phemomenal-life-matters-w-joyce-glassMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/01/30/phemomenal-life-matters-w-joyce-glass/#commentshttp://www.blogtalkradio.com/coach-paula/2014/01/30/phemomenal-life-matters-w-joyce-glassThu, 30 Jan 2014 16:30:00 GMTPheMOMenal Life Matters w/ Joyce GlassPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Spiritual Health and how it plays a role in our daily lives.Today we will be talking with Author and Speaker Joyce Glass of the Daily GPS. Joyce has also written a bible study perfect for parents called iNeed God.  Join us today and see why YOU need God! 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finances,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters- Praying w/ Kidshttp://www.blogtalkradio.com/coach-paula/2014/01/23/phemomenal-life-matters-praying-w-kidsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/01/23/phemomenal-life-matters-praying-w-kids/#commentshttp://www.blogtalkradio.com/coach-paula/2014/01/23/phemomenal-life-matters-praying-w-kidsThu, 23 Jan 2014 16:00:00 GMTPheMOMenal Life Matters- Praying w/ KidsPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Spiritual Health and how it plays a role in our daily lives.Today we will be talking about Prayer Life and taking callers!!  Join in on how YOU pray with your children! 00:30:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finances,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Dorothy Strauhlhttp://www.blogtalkradio.com/coach-paula/2014/01/09/phemomenal-life-matters-w-dorothy-strauhlMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2014/01/09/phemomenal-life-matters-w-dorothy-strauhl/#commentshttp://www.blogtalkradio.com/coach-paula/2014/01/09/phemomenal-life-matters-w-dorothy-strauhlThu, 09 Jan 2014 16:00:00 GMTPheMOMenal Life Matters w/ Dorothy StrauhlPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Spiritual Health and how it plays a role in our daily lives.Today we will be talking with Dorothy Strouhal founder of Beauty Will Rise. Dorothy is a professional make up artist, Speaker, and leader in her church. Dorothy will talk about her life experiences and how God lead her on an incredible journey of patience and faith. 00:34:00Abundant Living- Coach PaulanoParenting anf Family,Health and Wellness,Education,Finances,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Tanya Fierrohttp://www.blogtalkradio.com/coach-paula/2013/12/19/phemomenal-life-matters-w-tanya-fierroMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/12/19/phemomenal-life-matters-w-tanya-fierro/#commentshttp://www.blogtalkradio.com/coach-paula/2013/12/19/phemomenal-life-matters-w-tanya-fierroThu, 19 Dec 2013 16:00:00 GMTPheMOMenal Life Matters w/ Tanya FierroPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Financial Health and how it plays a role in our daily lives.Today we will be talking about Saving Money with guest MommyBlogger Tanya Fierro from MyFruitfulHome.com  Tanya is married to her college sweetheart of 22 years, She has 2 great kids and she is passionate about keeping her homelife simple and saving money doing so! Tanya is often featured on The Money Saving Mom's blog with her creative ideas and articles. Tune in to see how you can SAVE. 00:32:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finances,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters- Budget Destressorshttp://www.blogtalkradio.com/coach-paula/2013/12/05/phemomenal-life-matters-budget-destressorsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/12/05/phemomenal-life-matters-budget-destressors/#commentshttp://www.blogtalkradio.com/coach-paula/2013/12/05/phemomenal-life-matters-budget-destressorsThu, 05 Dec 2013 16:00:00 GMTPheMOMenal Life Matters- Budget DestressorsPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This month we will be covering the topic of Financial Health and how it plays a role in our daily lives.Today we will be talking about Financial DeStressors- The BUDGET and how it can save you money and bring peace!! 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Christianity and SpiritualityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters- Intentional Momentshttp://www.blogtalkradio.com/coach-paula/2013/11/21/phemomenal-life-matters-intentional-momentsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/11/21/phemomenal-life-matters-intentional-moments/#commentshttp://www.blogtalkradio.com/coach-paula/2013/11/21/phemomenal-life-matters-intentional-momentsThu, 21 Nov 2013 16:30:00 GMTPheMOMenal Life Matters- Intentional MomentsPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Educational Health and how it plays a role in our daily lives.Today we will be talking about creating Intentional Moments with our families around the dinner table and IDEAS to make mealtime fun and meaningful! 00:30:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spitituality ChristinaityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters- Giving Thankfullyhttp://www.blogtalkradio.com/coach-paula/2013/11/14/phemomenal-life-matters-giving-thankfullyMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/11/14/phemomenal-life-matters-giving-thankfully/#commentshttp://www.blogtalkradio.com/coach-paula/2013/11/14/phemomenal-life-matters-giving-thankfullyThu, 14 Nov 2013 17:00:00 GMTPheMOMenal Life Matters- Giving ThankfullyPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Educational Health and how it plays a role in our daily lives.Today we will be talking about teaching our children how to be more Thankful and appreciate what they have and why GIVING carries so much power! 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters Halloween Safetyhttp://www.blogtalkradio.com/coach-paula/2013/10/31/phemomenal-life-matters-halloween-safetyMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/10/31/phemomenal-life-matters-halloween-safety/#commentshttp://www.blogtalkradio.com/coach-paula/2013/10/31/phemomenal-life-matters-halloween-safetyThu, 31 Oct 2013 15:00:00 GMTPheMOMenal Life Matters Halloween SafetyPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Emotional Health and how it plays a role in our daily lives.Today we will be talking about Safety. Safety at Halloween time is particularly important and it's a good time to have one of the "talks" with your children. 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters Routine Cardshttp://www.blogtalkradio.com/coach-paula/2013/10/24/phemomenal-life-matters-routine-cardsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/10/24/phemomenal-life-matters-routine-cards/#commentshttp://www.blogtalkradio.com/coach-paula/2013/10/24/phemomenal-life-matters-routine-cardsThu, 24 Oct 2013 15:00:00 GMTPheMOMenal Life Matters Routine CardsPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Emotional Health and how it plays a role in our daily lives.Today we will be talking about my new product, "A Mom's Best Friend- Routine Cards to Save Your Sanity" Learn how family and babysitters will RAVE! 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Kelly Thorne Gore on Planning and Organizinghttp://www.blogtalkradio.com/coach-paula/2013/10/14/phemomenal-life-matters-w-kelly-thorne-gore-on-planning-and-organizingMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/10/14/phemomenal-life-matters-w-kelly-thorne-gore-on-planning-and-organizing/#commentshttp://www.blogtalkradio.com/coach-paula/2013/10/14/phemomenal-life-matters-w-kelly-thorne-gore-on-planning-and-organizingMon, 14 Oct 2013 15:00:00 GMTPheMOMenal Life Matters w/ Kelly Thorne Gore on Planning and OrganizingPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Emotional Health and how it plays a role in our daily lives.Today we will be talking with iBloom founder and President Kelly Thorne Gore. Kelly will be talking all about the importnace of planning and living a life you love! 00:32:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityToday we are chatting with Kelly Thorne-Gore President of iBloom for Women about Planning and Organizing a Life You LOVEPheMOMenal Life Matters -Parentfail storieshttp://www.blogtalkradio.com/coach-paula/2013/10/10/phemomenal-life-matters-parentfail-storiesMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/10/10/phemomenal-life-matters-parentfail-stories/#commentshttp://www.blogtalkradio.com/coach-paula/2013/10/10/phemomenal-life-matters-parentfail-storiesThu, 10 Oct 2013 15:00:00 GMTPheMOMenal Life Matters -Parentfail storiesPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Emotional Health and how it plays a role in our daily lives.Today we will be sharing funny #Parentfail stories. These can can usually be chalked up to poor planning, but not always!! Every once in a while you just have that moment....  Parentfail happens!! :) 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters- Cold Managementhttp://www.blogtalkradio.com/coach-paula/2013/10/03/phemomenal-life-matters-cold-managementMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/10/03/phemomenal-life-matters-cold-management/#commentshttp://www.blogtalkradio.com/coach-paula/2013/10/03/phemomenal-life-matters-cold-managementThu, 03 Oct 2013 15:00:00 GMTPheMOMenal Life Matters- Cold ManagementPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Physical Health and how it plays a role in our daily lives.Today we will be talking about Time Management during Cold and Flu season and things we can do BEFORE someone gets sick. Guests are encouraged to call in and share things they do to stay healthy. 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Krystal Boydhttp://www.blogtalkradio.com/coach-paula/2013/09/26/phemomenal-life-matters-w-krystal-boydMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/09/26/phemomenal-life-matters-w-krystal-boyd/#commentshttp://www.blogtalkradio.com/coach-paula/2013/09/26/phemomenal-life-matters-w-krystal-boydThu, 26 Sep 2013 15:00:00 GMTPheMOMenal Life Matters w/ Krystal BoydPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Physical Health and how it plays a role in our daily lives.Today we will be talking with Team BeachBody Coach and Mom, Krystal Boyd. She enjoys running, kickboxing and doing INSANITY workouts. Krystal also understands how nutrition plays a key role in staying fit. Tune in to see what YOU can do for a healthier life! 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Casey Sollockhttp://www.blogtalkradio.com/coach-paula/2013/09/19/phemomenal-life-matters-w-casey-sollockMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/09/19/phemomenal-life-matters-w-casey-sollock/#commentshttp://www.blogtalkradio.com/coach-paula/2013/09/19/phemomenal-life-matters-w-casey-sollockThu, 19 Sep 2013 15:00:00 GMTPheMOMenal Life Matters w/ Casey SollockPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This whole month we will be covering the topic of Physical Health and how it plays a role in our daily lives.Today we will be talking with Guest Casey Sollock from SheShinesWellness. Casey is a speaker, author and wellness coach in addition to being a wife and mom to two beautiful girls. Casey will bring us tips and ideas for healthy snacks that kids love one of the favorites being smoothies!! 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Finance,Spirituality ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters Bess Blanco/Kathi Lipp on Healthy Meal Planninghttp://www.blogtalkradio.com/coach-paula/2013/09/12/phemomenal-life-matters-bess-blancokathi-lipp-on-healthy-meal-planningMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/09/12/phemomenal-life-matters-bess-blancokathi-lipp-on-healthy-meal-planning/#commentshttp://www.blogtalkradio.com/coach-paula/2013/09/12/phemomenal-life-matters-bess-blancokathi-lipp-on-healthy-meal-planningThu, 12 Sep 2013 15:00:00 GMTPheMOMenal Life Matters Bess Blanco/Kathi Lipp on Healthy Meal PlanningPheMOMenal Life Matters is a show dedicated to help enrich your life with practical tips, tricks and ideas keeping your family happy and healthy. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. Today we will be talking with two special guests! Bess Blanco from the Intentional Lifestyle and author of "Fresh Start for Health", and the fantastic Kathi Lipp Speaker and author of "The What's for Dinner Solution" Both ladies will bring us tips and tricks for Meal Planning and preparation.   00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Wellness,Education,Self Help,Spirituality and ChristianityCoach Paula Talks with Bess Blanco and Kathi Lipp about Healthy Meal Planning, and how it helps with consistency in the dinner making processPheMOMenal Life Matters- Routines Rockhttp://www.blogtalkradio.com/coach-paula/2013/08/29/phemomenal-life-matters-routines-rockMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/08/29/phemomenal-life-matters-routines-rock/#commentshttp://www.blogtalkradio.com/coach-paula/2013/08/29/phemomenal-life-matters-routines-rockThu, 29 Aug 2013 15:00:00 GMTPheMOMenal Life Matters- Routines RockPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. Today we will be talking about Routines and the importnace they have in a smooth running household. Coach Paula, former teacher, wellness coach and blogger, wife and mom of two girls will be sharing her experiences with how routines helped save her family life! 00:30:00Abundant Living- Coach PaulanoParenting and Family,Education,Health and Wellness,Self Help,SpiritualityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanPheMOMenal Life Matters w/ Jessica Brassington on Back to School Tipshttp://www.blogtalkradio.com/coach-paula/2013/08/22/phemomenal-life-matters-w-jessica-brassington-on-back-to-school-tipsMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/08/22/phemomenal-life-matters-w-jessica-brassington-on-back-to-school-tips/#commentshttp://www.blogtalkradio.com/coach-paula/2013/08/22/phemomenal-life-matters-w-jessica-brassington-on-back-to-school-tipsThu, 22 Aug 2013 16:30:00 GMTPheMOMenal Life Matters w/ Jessica Brassington on Back to School TipsPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. Today we will be talking with guest Jessica Brassington of HomechoolingHousewife.com. Jess is the Director of a Classical Conversations Community in Houston, teacher, wellness coach and blogger, wife and mom of three beautiful girls. She will be giving tips and tricks for back to school and talk about homeschooling myths and more. 00:30:00Abundant Living- Coach PaulanoParenting ad Family,Education,Health and Wellness,Self Help,Spiritualith and ChristianityJessica Brassington will be chatting with us about Back to School and some great Tips for Organizing our Lives!PheMoMenal Life Matters w/ Jessica Brassington on Homeschoolinghttp://www.blogtalkradio.com/coach-paula/2013/08/15/phemomenal-life-matters-w-jessica-brassington-on-homeschoolingMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/08/15/phemomenal-life-matters-w-jessica-brassington-on-homeschooling/#commentshttp://www.blogtalkradio.com/coach-paula/2013/08/15/phemomenal-life-matters-w-jessica-brassington-on-homeschoolingThu, 15 Aug 2013 15:00:00 GMTPheMoMenal Life Matters w/ Jessica Brassington on HomeschoolingPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. Today we will be talking with guest Jessica Brassington of HomechoolingHousewife.com. Jess is the Director of a Classical Conversations Community in Houston, teacher, wellness coach and blogger, wife and mom of three beautiful girls. She will be giving tips and tricks for back to school and talk about homeschooling myths and more. 00:31:00Abundant Living- Coach PaulanoParenting and Family,Education,Health and Wellness,Self Help,Spirituality and ChristianityJessica will be discussing with us different elements of Homeschooling and some tips for parentsPheMOMenal Life Matters w/ Jessica Brassington on Wellnesshttp://www.blogtalkradio.com/coach-paula/2013/06/27/phemomenal-life-matters-w-jessica-brassington-on-wellnessMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/06/27/phemomenal-life-matters-w-jessica-brassington-on-wellness/#commentshttp://www.blogtalkradio.com/coach-paula/2013/06/27/phemomenal-life-matters-w-jessica-brassington-on-wellnessThu, 27 Jun 2013 15:00:00 GMTPheMOMenal Life Matters w/ Jessica Brassington on WellnessLife Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality.   Today we are speaking to healthy living mom, Jessica Brassington. Jessica is a homeschool mom, blogger, serial entrepreneur, wife and mother of three beautiful girls! Jessica is one of those wonderfully passionate women who coach women to be better at everything they do. Through her personality and active blog, she spreads the message of healthy living everywhere she goes! Today she will be sharing her journey to Wellness and how we can come along the journey with her.  Come check out her blog http://mykalekids.com/   00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Nutrition,Women,Self Help,Spirituality and ChristianityJess will be sharing with us her wellness journey and how you can help your family get healthier!PheMoMenal Life Matters w/ Rebecca Arcaresehttp://www.blogtalkradio.com/coach-paula/2013/06/20/phemomenal-life-matters-w-rebecca-arcareseMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/06/20/phemomenal-life-matters-w-rebecca-arcarese/#commentshttp://www.blogtalkradio.com/coach-paula/2013/06/20/phemomenal-life-matters-w-rebecca-arcareseThu, 20 Jun 2013 15:00:00 GMTPheMoMenal Life Matters w/ Rebecca Arcarese PheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. Today's episode we will be chatting with special guest Rebecca Arcarese, a Comminity Developer from MOPS Intnl. MOPS is a world wide christian orgaination for women dedicated to meeting the needs of every mom of a child from conception through kindergarten with local groups of moms just like you. Whether you're urban, suburban, rural, stay-at-home, working, teen, adoptive, special-needs, single or married, MOPS is for you! Come check out more information at the website www.mops.org 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Nutrition,Women,Self Help,Spitituality and ChristianatyPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balaPheMOMenal Life Matters- Parental Healthhttp://www.blogtalkradio.com/coach-paula/2013/06/13/phemomenal-life-matters-parental-healthMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/06/13/phemomenal-life-matters-parental-health/#commentshttp://www.blogtalkradio.com/coach-paula/2013/06/13/phemomenal-life-matters-parental-healthThu, 13 Jun 2013 15:00:00 GMTPheMOMenal Life Matters- Parental Health PheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. Today we will be talking about Parenting Health; how and why it is important for our families to have our skills sharpened and what we can do as moms to support our kids to be successful in life. 00:30:00Abundant Living- Coach PaulanoParenitng and Family,Health and Nutrition,Women,Self Help,Spirituality and ChristinaityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balaPheMOMenal Life Matters w/ Betsy Ringerhttp://www.blogtalkradio.com/coach-paula/2013/06/06/phemomenal-life-matters-w-betsy-ringerMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/06/06/phemomenal-life-matters-w-betsy-ringer/#commentshttp://www.blogtalkradio.com/coach-paula/2013/06/06/phemomenal-life-matters-w-betsy-ringerThu, 06 Jun 2013 15:00:00 GMTPheMOMenal Life Matters w/ Betsy Ringer PheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. Today's episode we will be talking with Betsy Ringer from iBloom.com and learn about The Personalities for Emotional Health for Yourself, Your Marriage and Your Children. Betsy mentors women to become speakers with a powerful message and teaches others how to use The Personalities to get along better with just about anyone. Website: http://ibloom.com 00:31:00Abundant Living- Coach PaulanoParenting and Family,Health and Nutrition,Women,Self Help,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balaPheMOMenalLife Matters w/ Casey Sollockhttp://www.blogtalkradio.com/coach-paula/2013/05/30/phemomenallife-matters-w-casey-sollockMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/05/30/phemomenallife-matters-w-casey-sollock/#commentshttp://www.blogtalkradio.com/coach-paula/2013/05/30/phemomenallife-matters-w-casey-sollockThu, 30 May 2013 15:00:00 GMTPheMOMenalLife Matters w/ Casey Sollock PheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality. This week we are talking with Speaker and Holistic Health Coach Casey Sollock of SheShines Wellness talking with us about the importance in our physical health and the lessons she learned along her journey to find her shine! 00:30:00Abundant Living- Coach PaulanoParenting and Family,Health and Nutrition,Women,Self Help,Spirituality and ChristianityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balaPheMOMenal Life Matters- 5 Areas of Healthhttp://www.blogtalkradio.com/coach-paula/2013/05/23/phemomenal-life-matters-5-areas-of-healthMoms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/05/23/phemomenal-life-matters-5-areas-of-health/#commentshttp://www.blogtalkradio.com/coach-paula/2013/05/23/phemomenal-life-matters-5-areas-of-healthThu, 23 May 2013 15:00:00 GMTPheMOMenal Life Matters- 5 Areas of HealthThis coming week on my BlogTalk radio show I will be diving in deeper to the 5 areas of wellness and opening up for questions!! 00:30:00Abundant Living- Coach PaulanoParenting and Family,Health and Nutrition,Women,Self Help,ChristianityThis coming week on my BlogTalk radio show I will be diving in deeper to the 5 areas of wellness and opening up for questions!!PheMOMenal Life Matters- Episode 1http://www.blogtalkradio.com/coach-paula/2013/05/16/phemomenal-life-matters-episode-1Moms and Familyhttp://www.blogtalkradio.com/coach-paula/2013/05/16/phemomenal-life-matters-episode-1/#commentshttp://www.blogtalkradio.com/coach-paula/2013/05/16/phemomenal-life-matters-episode-1Thu, 16 May 2013 15:00:00 GMTPheMOMenal Life Matters- Episode 1PheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality.00:30:00Abundant Living- Coach PaulanoParenting and Family,Health and Nutrition,Women,Self Help,Christianity SpiritualityPheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balan