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SANTA BARBARA, CA - If there were such a thing as a professional worrier, it is a title that Cassandra “Cassie” Anne Shea nearly adopted. She once fretted over everything. Then one day Cassie found her inner voice and it changed everything. She became a book author and a Life Experience Coach, using all she had learned to help others from being robbed of pure happiness.
When it comes to life experiences, Cassie notes it’s the quality, not the quantity, that counts. While she might be young, Cassie has already faced some of the toughest crossroads—things like a job change, a divorce, moving to a new place. Now she helps others who are at a transition point in their life to reshape their life experience. The first step she says, is to realize you have to be someone different to get to the other side.
This requires dealing with things deeply and soulfully, which is not necessarily the same as seriously. Cassie says approaching things from a point of humor can take the sting out of the stories we don’t want to tell. In fact, her forthcoming book Let’s Worry About Everything relates her own life story with a healthy dose of humor. Cassie shares her feelings of being lonely or hollow, all that stress from earning an MBA then taking on multiple responsibilities for people and marketing strategies, and even her failed personal relationships. But her life story changed to a positive one when she decided to stop worrying so much.
According to Cassie, “I help them to narrow the focus, set priorities and design the change. And I give them the tools to get to their goals.”
To learn more about Cassie and her book, please visit www.cassieshea.com