Austin, TX – Trauma, in childhood through young adulthood, can lead to life-long health and relational problems. But we can learn to work with the distressing emotional energies that keep us reliving the past, and develop the emotional resilience to navigate distress with efficacy, transform past hurts into wisdom, and experience peace and freedom.
At the Center for Heart-Mind Coherence, trauma is understood as a person’s reaction to a distressing event, shaped by genetic and cross-generationally transmitted predispositions, as well as the availability or lack of physical, emotional, and psychological resources, rather than the event itself. Faced with disempowerment and overwhelm, the person adopts coping mechanisms that at the time are the smartest responses available to her.
Caroline Eick is the owner and co-founder of The Center for Heart-Mind Coherence.
Caroline says, “At the Center we help clients transmute the blocked emotional energies fueling the self-defeating imprints that keep us reliving traumas of the past and keep us in repetitive survival modes of flight, fight, freeze or fix.”
“We help our clients through heart-centered and inter-relational approaches that integrate spiritual wisdom across the ages with the latest research in neuroscience and interpersonal neurobiology. We focus on the practice of aligning body, emotions, thoughts and spirit. Our efforts are dedicated to participating in the awakening and quickening of intuitive heart intelligence to heal individual and trans-generational trauma. Central to our work is our trust in the person’s inner wisdom to guide the healing process, and in heart-focused breath work to transmute distressing emotions into experiences of relief and peace.”
For more information on our guest visit www.cfhmc.com