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Columbus, OH - During times of COVID-19, relationships have come under even greater pressure to maintain happiness and balance. Even good marriages and relationships today may be struggling to find meaningful connection and intimacy. The Gottman method, developed by John and Julie Gottman and Susan Johnson’s Emotion Focused therapy offer real hope toward having the relationship of your dreams and practical ways to navigate through difficult times, even COVID-19 and election years.
Emotion Focused Therapy (EFT) is scientifically driven and proven to strengthen a couples’ emotional bonds. Emotion Focused Therapy dives deep into the here and now emotions to deescalate primary negative feelings.
We are excited to welcome back relationship expert Dr. Don Allen, a Certified Gottman Therapist, and advanced trained EFT Therapist. He has over 30 years of experience in helping couples in his office and telephonically. He lectures and holds weekend retreats throughout the United States and has taught in numerous universities.
He is also a Clinical Social Worker, Certified EMDR specialist and consultant, Public Speaker, and is trained in Emotion Focused Therapy. He is a certified Gottman therapist. Prior specialties have also included treating children and adolescents and drug and alcohol treatment. He has a private counseling practice with an emphasis on Marriage and relationships as well as treating emotional trauma.
Dr. Allen says, “If you are feeling alone or overwhelmed in these tough times, there are skilled people to help you! So, if you are having struggles we encourage you to please reach out to the mental health communities in your area.”
For more information on our guest please visit www.donallenphd.com