Plymouth, MA – Dr. Melissa Samartano, is a Licensed Mental Health Counselor, she has a Master’s Degree in Clinical Mental Health Counseling Psychology and has a PHD in Metaphysics. She is from Plymouth, MA and has a clinical practice called Holistic Counseling Center with 5 licensed and credentialed clinicians working for her. She serves a broad population of people with an even broader range of mental health related issues. She is also a certified and registered yoga teacher and teaches ongoing yoga classes through her practice. Dr. Samartano is also the author of “Your Body Knows How To Heal: A Women’s Guide To Preventing And Reversing Heart Disease.”
“My practice encompasses a holistic approach that integrates the mind, body, and spirit focusing on your overall well-being, not just treating symptoms,” says Melissa. “By evaluating every aspect of my client’s health, I discover underlying causes of their mental health issues.”
In her book she discusses step by step key strategies to improve our overall health and happiness and literally reclaim our lives.
Melissa emphasizes three things to properly heal: being patient, remaining proactive in order to yield results, and trusting the healing process.
“Learning to listen to our bodies is paramount in our healing process” says Dr. Samartano. “Making cognitive and behavioral changes, practicing mindfulness, yoga, prayer, meditation, increasing self-care, and focusing on what we love most invokes feelings of peace and contentment that will take us on a path to living our best lives and healing our bodies from chronic illness, isn’t that what we all want most?”
For more information on our guest please visit www.drsamartano.com