Evergreen, CO – Mary Bevington a spiritual counselor and founder of Soul~Body~Yoga™, a yoga system and intuitive learning center for holistic healing.
“The system of yoga personally fulfills me because it's multi-faceted and it involves the body, the mind, the spirit, the soul, the senses,” says Mary. “When we parse out any one of those things, there's more of a tendency to disconnect, to not be as engaged. Yoga has mindfulness built into it.”
Mary says the clients who typically gravitate toward her work are people who need to reconnect with their inner power. These people naturally gravitate toward yoga.
“I'm a living example,” says Mary. “I didn't think I had inner power for a long time. I remind myself every day, and this is how I heal the part that doubts. I have so many clients who I call "old-soul empaths,” a type of person who has extremely high emotional intelligence, extremely high sensitivity. They're typically quite capable, they function at a high level in the career world, but they also have huge challenges in the world. As the old-soul empath gets more and more educated about how to be in the world, they're the kind of people that can really change the world. It's just that they literally suffer for their strengths.”
Recently, Mary has developed an Inner Power series that uses yoga to explore spiritual anatomy and grounding.
“My Inner Power series is partly guided meditation, partly physical movement, partly spiritual reconstruction,” says Mary. “It’s about giving people that opportunity to remember they have inner power to change where they are.”
For more information on Soul~Body~Yoga™, visit www.marybevington.com