Aberdeen WA - Carol Stormer is an exceptional Occupational therapist with over twenty six plus years of experience.
“Occupational therapy is an umbrella rehabilitation specialty that examines the functions and day to day task for how people occupy their time, we then figure out how they can do it much more productively,” says Carol. “It’s a holistic perspective on how your mind, body, and spirit are genuinely connecting.”
“Our goal is holistic lifestyle,” says Carol. “Notably, there is tremendous value in Eastern medicine as well as Western medicine.”
Carol highly commends natural healing including yoga, Tai Chi, mindfulness, yoga, exercise and a nourishing diet to restore health and vitality.
“One of the premises of living your life in total equilibrium means we can’t be workaholics and expect a balanced lifestyle because we will become absolutely exhausted and highly stressed,” says Carol.
“It’s not about telling people how to live their lives and what activities or choices they should make,” says Carol. “it’s about people identifying what is significantly important to their lives and creating something tangible that promotes their total health and well-being.”
For Carol practicing what she preaches is essential. Hiking, spending time in nature, exercising, maintaining a moderately healthy diet, and a social support network is essential to her own joy and happiness.
“I thoroughly love connecting with people making a difference in my life and their own,” says Carol. “I value living a content and gratifying experience and I want that for others whose lives I can continue to touch.”