QUEENS VILLAGE,NY — Luz Jaramillo is one of the rare professionally-trained social workers and health coaches to practice bilingually, and reaches clients in Spain, Latin America, New York City and universally.
In her youth, Luz struggled with learning issues that included poor memory and concentration. The techniques she used to make the weak parts of her brain stronger made a major difference for her, and she began to utilize them while becoming a Social Worker and then practicing. Her additional health training led to Certification as a Life Coach and a Stress Management advisor. Luz is also Master Certified in Neuro Linguistic Programming (NLP) as a Brain Health Coach.
Luz explains the way brain health is connected to other aspects of your health — such as obesity, dementia, hypertension, cardiac issues, and even cancer. She says once you understand how the brain works, anyone can learn methods to strengthen its capacity and achieve greater focus, balance and health management.
One technique Luz uses with clients is Neuro Linguistic Programming. This is a means of teaching people to think in a different way—one that is not saddled by subconscious memories, negativity or poor choices of the past. By setting goals, doing deep thinking and meditation, and in essence reprogramming the brain, everything one can think of is something they can become.
Luz starts with an intense evaluation and then works with clients individually. It can be as simple as a tip, like closing your eyes when you take a shower, or a single session. Sometimes it takes a few sessions. Together, you learn to improve brain and body health, cope with stress, and achieve peace and goals.
To learn more about Luz Jaramillo and her services, visit her website: www.brainbodycoach.com