Close Up Radio

Snellville, GA – Tania Russell is a top notch highly sought after board certified Positive Psychology Coach and ICF member with a Master's in Positive Psychology. Unlike therapy, centered on delving into past traumas or mental health concerns, positive psychology coaching is focused on what's ?right? with us. She helps clients recognize and appreciate the best parts of who they are and the processes that lead us to optimal human flourishing, and a well lived life. Tania has dedicated herself to supporting female entrepreneurs or women navigating the challenges of corporate America by offering a supportive, personalized approach, and empowering environment. She is wholeheartedly committed to catalyzing positive transformational change by helping her clients overcome sabotaging behaviors, achievement blocking thinking, and compromised self-confidence. Tania integrates mindfulness into her coaching enabling her clients to benefit from a growth mindset, self- awareness, and grow. She also uses a highly effective strength-based model, The Values in Action (VIA) Survey of Character Strengths that helps her clients discover their strengths with remarkable results. Tania wants to clarify that positive psychology is not about ?thinking? positive because we do experience negative emotions, failures, problems and challenges in our lives that need our attention. However, it's never dependent on the medical model, but rather about resiliency, autonomy, and what is in our control as far as our mindset and what tools are available to help us function at our best. Tania encourages individuals to seek out Coaching as a path to self-discovery. For more information, visit https://talktotania.net