http://www.blogtalkradio.com/cherylharrisC.H.E. (pronounced She) - Cheryl Harris Enterprises Empowering & Inspiring Women & Entrepreneurs to create harmony & balance in their life & business. enCopyright Cheryl Harris (C/O Blogtalkradio)Fri, 14 Jun 2019 22:00:00 GMTWed, 19 Mar 2014 16:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/bc015150-9ce1-4fcd-9953-eb099a5c731c_profile_photo.jpghttp://www.blogtalkradio.com/cherylharrisC.H.E. (pronounced She) - Cheryl Harris Enterprises Empowering & Inspiring Women & Entrepreneurs to create harmony & balance in their life & business. feeds@blogtalkradio.comBlogTalkRadio.comhealth,wellness,fitness,meditation,attit,beauty,exercise,ftness,goals,holidaysFind Your FitnessnoC.H.E. (pronounced She) - Cheryl Harris Enterprises Empowering & Inspiring Women & Entrepreneurs to create harmony & balance in their life & business.episodichttp://www.blogtalkradio.com/cherylharris/2014/03/19/discover-how-to-get-lean-right-nowHealthhttp://www.blogtalkradio.com/cherylharris/2014/03/19/discover-how-to-get-lean-right-now/#commentshttp://www.blogtalkradio.com/cherylharris/2014/03/19/discover-how-to-get-lean-right-nowWed, 19 Mar 2014 16:30:00 GMTDiscover How To Get L.E.A.N. Right Now!Discover How You Can Get L.E.A.N. Right Now So that you can be Sexy, Happy and Finally Feel Good About Yourself! Get L.E.A.N. Lifestyle Exercise Attitude Nutrition I'll also discuss my Unique Get L.E.A.N. Lifestyle Series.   Cheryl Harris Enterprises CHEKnows - Health, Wellness, Fitness and Lifestyle 00:25:00Find Your Fitnessnohealth,wellness,fitness,lifestyle,nutritiDiscover How You Can Get L.E.A.N. Right Now So that you can be Sexy, Happy and Finally Feel Good About Yourself! Get L.E.A.N. Lifestyle Exercise Attitudehttp://www.blogtalkradio.com/cherylharris/2013/11/20/jump-start-your-health-and-fitness-goals-during-the-holiday-rushHealthhttp://www.blogtalkradio.com/cherylharris/2013/11/20/jump-start-your-health-and-fitness-goals-during-the-holiday-rush/#commentshttp://www.blogtalkradio.com/cherylharris/2013/11/20/jump-start-your-health-and-fitness-goals-during-the-holiday-rushWed, 20 Nov 2013 21:30:00 GMTJump Start Your Health and Fitness Goals During The Holiday Rush!Join me as I give you some of my tips to Jump Start Your Health & Fitness goals before the holiday rush!   00:30:00Find Your Fitnessnohealth,wellness,ftness,holidays,new yearJoin me as I give you some of my tips to Jump Start Your Health & Fitness goals before the holiday rush!http://www.blogtalkradio.com/cherylharris/2013/10/16/its-time-to-elevate-your-gameHealthhttp://www.blogtalkradio.com/cherylharris/2013/10/16/its-time-to-elevate-your-game/#commentshttp://www.blogtalkradio.com/cherylharris/2013/10/16/its-time-to-elevate-your-gameWed, 16 Oct 2013 22:00:00 GMTIt's Time To Elevate Your Game If you are tired of all the noise out there about how to loss weight and be healthy... It's now time for you to Elevate Your Game. Elevate Your Game Personally, Professionally, Spiritually, Mentally & Physically! No More sitting on the fence and staying in that comfort zone! I'll share some simple steps to implement to Jump Start Your Wellness Journey! Let's Get It In & Make It Happen! Your Health Is Your Wealth! CHEKnows... Cheryl Harris Enterprises Profound Touch Mobile Spa www.profoundtouch.com 00:22:00Find Your Fitnessnohealth,wealth,wellness,fitness,nutritionIf you are tired of all the noise out there about how to loss weight and be healthy... It's now time for you to Elevate Your Game. Elevate Your Game Personallhttp://www.blogtalkradio.com/cherylharris/2013/08/21/self-care--physically-and-spirituallyHealthhttp://www.blogtalkradio.com/cherylharris/2013/08/21/self-care--physically-and-spiritually/#commentshttp://www.blogtalkradio.com/cherylharris/2013/08/21/self-care--physically-and-spirituallyWed, 21 Aug 2013 22:30:00 GMTSelf Care - Physically and Spiritually Today's show is about How Well Do We Take Care Of Ourselves--Physically and Spiritually! I'll share with you some of my tips I personally incorporate as a Self-Care Regimen and well as details about my upcoming All Natural Beauty and Body Workshop. Learn How To Make Your Own Spa Essentials From Your Beauty Pantry! 00:29:00Find Your Fitnessnobeauty,workshop,self-care,meditation,spaToday's show is about How Well Do We Take Care Of Ourselves--Physically and Spiritually! I'll share with you some of my tips I personally incorporate as a Selhttp://www.blogtalkradio.com/cherylharris/2013/07/18/at-some-point-you-need-to-turn-it-off-1Healthhttp://www.blogtalkradio.com/cherylharris/2013/07/18/at-some-point-you-need-to-turn-it-off-1/#commentshttp://www.blogtalkradio.com/cherylharris/2013/07/18/at-some-point-you-need-to-turn-it-off-1Thu, 18 Jul 2013 22:30:00 GMTAt Some Point You Need To "Turn It Off" For all you busy bees, the only thing that’s needed is to incorporate small adjustments of the the things that are consuming you on a daily basis. Here are a 5 Tips on How To “Turn It Off” that can help you boost your productivity in your life and your business: - See more at: http://www.profoundtouch.com/at-some-point-you-have-to-turn-it-off/#sthash.KqBACAcg.dpuf For all you busy bees, the only thing that’s needed is to incorporate small adjustments of the the things that are consuming you on a daily basis. Here are a 5 Tips on How To “Turn It Off” that can help you boost your productivity in your life and your business: - See more at: http://www.profoundtouch.com/at-some-point-you-have-to-turn-it-off/#sthash.KqBACAcg.dpuf For all you busy bees out there, how many of you can not resist the urge to grab your communication devices to start or end your day? Today's show is 5 Tips On How To Turn It Off. Whatever your It is, there are ways to make small adjustments in your lifestyle to have a more productive day in your life and your business. Cheryl Harris Cheryl Harris Enterprises 00:29:00Find Your FitnessnoProfound Touch,Health,Wellness,Fitness,ProductivityFor all you busy bees, the only thing that’s needed is to incorporate small adjustments of the the things that are consuming you on a daily basis. Here are a