http://www.blogtalkradio.com/cheryl-a-palmerAddressing the multitude of issues dealing with the mind...the body...and the spirit.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 07:00:00 GMTWed, 09 Jun 2010 22:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/b9c6f2ac-70ec-481a-b77a-da40723311b5photo4010.jpghttp://www.blogtalkradio.com/cheryl-a-palmerAddressing the multitude of issues dealing with the mind...the body...and the spirit.feeds@blogtalkradio.comBlogTalkRadio.comhealth,empowerment,esteem,spiritual,testimonial,motivational,testimony,enhancement,spiritual enhancement,encouragementCheryl A. PalmernoAddressing the multitude of issues dealing with the mind...the body...and the spirit.episodichttp://www.blogtalkradio.com/cheryl-a-palmer/2010/06/09/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/06/09/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/06/09/i-health-resourceWed, 09 Jun 2010 22:00:00 GMT"I-Health Resource"Empowerment for the mind...for the body...for the spirit!01:00:00Cheryl A. Palmernoesteem,empowerment,spiritual,enhancement,testimonialEmpowerment for the mind...for the body...for the spirit!http://www.blogtalkradio.com/cheryl-a-palmer/2010/06/02/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/06/02/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/06/02/i-health-resourceWed, 02 Jun 2010 22:00:00 GMT"I-Health Resource"For the mind...for the body...for the spirit!01:00:00Cheryl A. Palmernoesteem,spiritual,testimonial,encouragement,empowermentFor the mind...for the body...for the spirit!http://www.blogtalkradio.com/cheryl-a-palmer/2010/05/19/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/05/19/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/05/19/i-health-resourceWed, 19 May 2010 22:00:00 GMT"I-Health Resource"Empowering the mind...the body...and the spirit!01:00:00Cheryl A. Palmernoesteem,testimonial,empowerment,spiritual,enhancementEmpowering the mind...the body...and the spirit!http://www.blogtalkradio.com/cheryl-a-palmer/2010/05/12/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/05/12/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/05/12/i-health-resourceWed, 12 May 2010 22:00:00 GMT"I-Health Resource"Empowering the mind...the body...and the spirit!01:00:00Cheryl A. Palmernoempowerment,spiritual,esteem,testimonial,enhancementEmpowering the mind...the body...and the spirit!http://www.blogtalkradio.com/cheryl-a-palmer/2010/05/05/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/05/05/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/05/05/i-health-resourceWed, 05 May 2010 22:00:00 GMT"I-Health Resource"Empowering the mind...the body...and the spirit!01:00:00Cheryl A. Palmernoempowerment,testimonial,esteem,spiritual,resourcefulEmpowering the mind...the body...and the spirit!http://www.blogtalkradio.com/cheryl-a-palmer/2010/04/21/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/04/21/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/04/21/i-health-resourceWed, 21 Apr 2010 22:00:00 GMT"I-Health Resource"For the mind...the body...the spirit. Stay tuned!01:00:00Cheryl A. Palmernoesteem,empowerment,motivational,testimonial,spiritualFor the mind...the body...the spirit. Stay tuned!http://www.blogtalkradio.com/cheryl-a-palmer/2010/04/14/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/04/14/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/04/14/i-health-resourceWed, 14 Apr 2010 22:00:00 GMT"I-Health Resource"For the mind...the body...the spirit. Stay tuned!01:00:00Cheryl A. Palmernoesteem,empowerment,testimonial,spiritual,motivationalFor the mind...the body...the spirit. Stay tuned!http://www.blogtalkradio.com/cheryl-a-palmer/2010/03/17/i-health-resourceHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/03/17/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/03/17/i-health-resourceWed, 17 Mar 2010 22:00:00 GMT"I-Health Resource"; CENSUS 2010Addressing the mind...the body...the spirit; make the numbers count...make the numbers count...MAKE THE NUMBERS COUNT by particpating in Census 2010. Our guest; Dr. J. Rayfield Vines Jr.; listen to THE reasons why you need to engage, fill out the 10 questions and how it affects the overall health, wellness, and livelihood of all. There is 400 billion dollars at stake....hmmmm! You do not want to miss it! Stay tuned... 01:00:00Cheryl A. PalmernoEmpowerment,Esteem,Spiritual Enhancement,Motivational,TestimonyAddressing the mind...the body...the spirit; make the numbers count...make the numbers count...MAKE THE NUMBERS COUNT by particpating in Census 2010. Our guest;http://www.blogtalkradio.com/cheryl-a-palmer/2010/03/10/i-health-resourceLifestylehttp://www.blogtalkradio.com/cheryl-a-palmer/2010/03/10/i-health-resource/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/03/10/i-health-resourceWed, 10 Mar 2010 23:00:00 GMT"I-Health Resource"Addressing the mind...the body...the spirit. March is Women's Empowerment Month; our guest is Shaunelle Calvin; a local activist and advocate for women who are doing things in the community through business ventures. Support your women and minority owned venues. Hear the testimony from one empowered entrepreneur to another. Stay tuned...01:00:00Cheryl A. PalmernoEmpowerment,Esteem,Spiritual Enhancement,Motivational,TestimonyAddressing the mind...the body...the spirit. March is Women's Empowerment Month; our guest is Shaunelle Calvin; a local activist and advocate for women who arehttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/17/a-tribute-to-african-american-history-month-continHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/17/a-tribute-to-african-american-history-month-contin/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/17/a-tribute-to-african-american-history-month-continWed, 17 Feb 2010 23:00:00 GMTA Tribute to African American History Month continuesThe tribute continues to recognize those men/women who have shed all levels of adversity and have truly embraced his/her divine purpose and gift that was bestowed upon them to apply and to make a valid contribution to society. Our guest; the esteemed NAACP State President Dr. J. Rayfield Vines Jr. provides his testimony about his journey from Suffolk, VA, civil rights protests/participation, struggles AND accomplishments that have been endured and why he was determined to make a difference to ,not only, himself, but also, his family and to society. Let his testimony be heard! Stay tuned....01:00:00Cheryl A. PalmernoEmpowerment,Esteem,Testimonial,Spiritual,MotivationThe tribute continues to recognize those men/women who have shed all levels of adversity and have truly embraced his/her divine purpose and gift that was bestowhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/10/a-tribute-to-african-american-history-monthHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/10/a-tribute-to-african-american-history-month/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/10/a-tribute-to-african-american-history-monthWed, 10 Feb 2010 23:00:00 GMTA Tribute to African American History MonthA continuation of recognizing and paying tribute to those who have shed his/her blood, sweat, and tears, in order to make a contribution in history and, simply, passing the baton to future generations. The featured trailblazer for this segment is Archbishop G. Augustus Stallings; Imani Temple on Capitol Hill in Washington, D.C. Let his story be told...stay tuned!!01:00:00Cheryl A. PalmernoTribute,Empowerment,Esteem,Spiritual,TestimonyA continuation of recognizing and paying tribute to those who have shed his/her blood, sweat, and tears, in order to make a contribution in history and, simply,http://www.blogtalkradio.com/cheryl-a-palmer/2010/02/03/a-tribute-to-african-american-history-monthHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/03/a-tribute-to-african-american-history-month/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/02/03/a-tribute-to-african-american-history-monthWed, 03 Feb 2010 23:00:00 GMTA Tribute to African American History MonthThis segment begins a series of tributes to the trailblazers in the African American community who have made valid contributions to the mind...the body...and the spirit of many. Featured guest on this show will be Mrs. Lillian Lincoln Lambert; author of "The Road To Someplace Better", entrepreneur, and the first African American woman to receive her MBA from Harvard in the 1960's. Be sure to stay tuned and hear the dialogue between two women who are making her mark in history. 01:00:00Cheryl A. PalmernoEmpowerment,Inspirational,Testimonial,Spiritual,EntrepreneurThis segment begins a series of tributes to the trailblazers in the African American community who have made valid contributions to the mind...the body...and thhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/20/to-be-or-not-building-your-financial-houseHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/20/to-be-or-not-building-your-financial-house/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/20/to-be-or-not-building-your-financial-houseWed, 20 Jan 2010 23:00:00 GMTto be or not... building your financial houseThis show will help you in getting your financial house in order. This segment will be in accordance with the classic philosophical book; "Think and Grow Rich" by Napoleon Hill. Think about it, obtain it, and develop an effective financial plan of action. Stay tuned... 01:00:00Cheryl A. Palmernofinances,motivational,empowerment,spiritual,esteemThis show will help you in getting your financial house in order. This segment will be in accordance with the classic philosophical book; "Think and Grow Rich"http://www.blogtalkradio.com/cheryl-a-palmer/2010/01/13/personal-and-professional-developmentHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/13/personal-and-professional-development/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/13/personal-and-professional-developmentWed, 13 Jan 2010 23:00:00 GMTPersonal and Professional DevelopmentThis show will exclusively provide resources on how to do an efficient self assessment and to truly reveal the gift that we ALL possess. Don't just talk about it...be about it! Take time to reflect...01:00:00Cheryl A. PalmernoEmpowerment,Self Enhancement,Testimonial,Motivational,EncouragementThis show will exclusively provide resources on how to do an efficient self assessment and to truly reveal the gift that we ALL possess. Don't just talk about ihttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/06/2010the-year-of-applicationare-you-readyHealthhttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/06/2010the-year-of-applicationare-you-ready/#commentshttp://www.blogtalkradio.com/cheryl-a-palmer/2010/01/06/2010the-year-of-applicationare-you-readyWed, 06 Jan 2010 23:00:00 GMT2010...The Year of Application...Are you Ready?This show will assist with providing the revelation of the spirit. What you had revealed to you in 2009, should be applied in 2010. New Year...New Decade. What kind of contribution will you make, not only, to yourself, but also, to society? Are you part of the problem or part of the solution? Stay tuned...01:00:00Cheryl A. PalmernoEmpowerment,Motivation,Spiritual Enhancement,Esteem,TestimonyThis show will assist with providing the revelation of the spirit. What you had revealed to you in 2009, should be applied in 2010. New Year...New Decade. What