Holistic Health Hour with Aleka- The Inner Critic

There are many names for the inner critic: the ego, the inner child, the critical parent or even the “parasite”. What is the inner critic? How is it created? What are the implications of its presence?  Can we get rid of it?  Are there benefits to its existence? In this enlightening show, Aleka gets up close and personal with the inner critic by calling it out of the shadows of our mind and bringing it into the light of awareness. 

*This is a recorded show.

Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out.

*Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation.