Holistic Health Hour with Aleka Thorvalson

Change is all around us these days. Have you felt it? In tonight’s show we talk about navigating the most difficult part of change- which is often not the initiating event but the gap between what was and what will be. That pause between realities that often feels like we are adrift at sea with no land in site. The only way to navigate those uncharted waters is by letting go and surrender. But how do we do that? And what exactly are we letting go of? That is what we are going to tackle in tonight’s show- embracing and navigating the gap of change.