http://www.blogtalkradio.com/centerofintentionEnergy Healing describes specific techniques that help free you from the blocked emotions and energy that drag you down. The goal of this show is to share and educate about strategies and techniques that can help us all live a more peaceful, joyous, and happy life. http://centerofintention.com/enCopyright Dr. Sandra Egli (C/O Blogtalkradio)Sat, 15 Jun 2019 07:15:00 GMTWed, 23 Jul 2014 17:25:33 GMTRelationshipsBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/f911a518-8fa8-4008-b1b1-3b1fe5fc2743_center-of-intention-scottsdale-logo.jpghttp://www.blogtalkradio.com/centerofintentionEnergy Healing describes specific techniques that help free you from the blocked emotions and energy that drag you down. The goal of this show is to share and educate about strategies and techniques that can help us all live a more peaceful, joyous, and happy life. http://centerofintention.com/feeds@blogtalkradio.comBlogTalkRadio.comrelationships,balanced living,anger,anger issues,anger management,boundaries,getting along,guilt,happiness,healthy boundariesEnergy Healing Expert AdvicenoEnergy Healing describes specific techniques that help free you from the blocked emotions and energy that drag you down. The goal of this show is to share and eepisodichttp://www.blogtalkradio.com/centerofintention/2014/07/23/how-to-get-what-you-really-want-1Relationshipshttp://www.blogtalkradio.com/centerofintention/2014/07/23/how-to-get-what-you-really-want-1/#commentshttp://www.blogtalkradio.com/centerofintention/2014/07/23/how-to-get-what-you-really-want-1Wed, 23 Jul 2014 17:25:33 GMTHow To Get What You Really WantAlmost all of us believe that in order to be happy, we have to get what we want. As adults we know this isn’t possible but the conviction remains. We especially expect those who love us to do what we want. We have strategies to get our way but these carry the risk of harming the relationship. In the end what we really want may not be what we have thought. Link: http://centerofintention.com/blog-posts/ Learn more about Dr. Sandra Egli:   Sandra Egli, Th.D. To schedule an appointment: Schedule an Appointment with Dr. Egli 00:08:00Energy Healing Expert Advicenobalanced living,Happiness,How to be happy,Self-awareness,How to get what I wantAlmost all of us believe that in order to be happy, we have to get what we want. As adults we know this isn’t possible but the conviction remains. We especiallyhttp://www.blogtalkradio.com/centerofintention/2014/06/30/the-really-big-secret-to-keeping-your-coolRelationshipshttp://www.blogtalkradio.com/centerofintention/2014/06/30/the-really-big-secret-to-keeping-your-cool/#commentshttp://www.blogtalkradio.com/centerofintention/2014/06/30/the-really-big-secret-to-keeping-your-coolMon, 30 Jun 2014 20:11:59 GMTThe Really Big Secret to Keeping Your CoolSooner or later everyone gets angry. But, what causes us to ‘lose it?’ And what can we do to react calmly and effectively to any circumstance? Anger is always in response to some perceived threat to survival. It can be physical but usually it is an emotional threat. Specifically, these are assaults on our beliefs about who we are, who we see ourselves to be, and who we are afraid that we are not. This episode looks at learning the skill to stay calm. Link: http://centerofintention.com/blog-posts/ Learn more about Dr. Sandra Egli:   Sandra Egli, Th.D. To schedule an appointment: Schedule an Appointment with Dr. Egli 00:07:00Energy Healing Expert Advicenobalanced living,anger,anger management,anger issues,self-awarenessSooner or later everyone gets angry. But, what causes us to ‘lose it?’ And what can we do to react calmly and effectively to any circumstance? Anger is always ihttp://www.blogtalkradio.com/centerofintention/2014/06/25/the-first-step-to-taking-care-of-yourself-and-building-healthy-boundaries-1Relationshipshttp://www.blogtalkradio.com/centerofintention/2014/06/25/the-first-step-to-taking-care-of-yourself-and-building-healthy-boundaries-1/#commentshttp://www.blogtalkradio.com/centerofintention/2014/06/25/the-first-step-to-taking-care-of-yourself-and-building-healthy-boundaries-1Wed, 25 Jun 2014 18:06:23 GMTThe First Step to Taking Care of Yourself and Building Healthy BoundariesAt the heart of self care is the ability to say, "No." When you cannot say 'no', you spend your time and energy doing what someone else wants you to do. You may recognize that you need stronger boundaries but setting boundaries can be difficult. The inability to say no is nearly always due to guilt and shame, usually false guilt and shame. The first step to setting healthy boundaries is to understand what is preventing you from setting and keeping boundaries that are right for your health and your self-care.  Link: http://centerofintention.com/blog-posts/ Learn more about Dr. Sandra Egli:   Sandra Egli, Th.D. 00:07:00Energy Healing Expert AdvicenoBalanced living,self-care,boundaries,healthy boundaries,saying noAt the heart of self care is the ability to say, "No." When you cannot say 'no', you spend your time and energy doing what someone else wants you to do. You may