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Empowered and Living It

Center for Empowered Women

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Center for Empowered Women.com and Empowered and Living It.com are moving! Future shows will be podcasts and can be accessed directly from our site. Thank you for your loyalty and your interest in Empowerment. Please visit us at http://www.CenterForEmpoweredWomen.com and http://www.EmpoweredandLivingIt.com

On-Demand Episodes

Empowered and Living It

On Wednesday's show we covered 13 Signs You Are Living a More Empowered Life. It was a terrific show. If you missed it, you can find it in the Archives here: 13 SIgns Part 1. But here's something great! There are 13 More Signs You Are... more
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Empowered and Living It

Because it is National Post-Traumatic Stress Disorder (PTSD) month, we have talked a lot about stress - how to recognize it; what causes it; what it can do to you; and some ideas for ways to gain the upper hand and put you back... more
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Empowered and Living It

June is National PTSD Awareness Month. Today we are going to talk about the most stressed-out states in the United States. A new study lists the top ten and the reasons for the rankings. Is there a solution to all this stress? Yes! There... more
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Empowered and Living It

Think about the last trip you took. How many stops did you have to make before you reached your destination? Of course, it depends on whether we're talking about a trip to the grocery store or a trip across the country. What about a... more
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Empowered and Living It

Reaching a State of Empowerment requires a lot of things of a person. You don't just wake up one morning, suddenly Empowered with all skills, knowledge, education and personality traits you need to be Empowered. Anyone who fails to... more
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Empowered and Living It

If you have never encountered a stressful moment in your life, either you are the luckiest person on the planet, or you do a really good job of taking things in stride. Either way, I want to congratulate you and encourage you to keep up the good... more
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Empowered and Living It

Everyone wants personal empowerment, but not everyone knows how to find it. Empowerment can be elusive unless you have a guide to lead you; a roadmap to follow; or a plan to go by. That's where the Center for Empowered Women can... more
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Empowered and Living It

There is so much evidence that the mind can heal the body, yet we are reluctant to allow this remarkable process take place. Think about it. If you are ill, you want to be well - immediately. If you have a cold, you want the fastest treatment... more
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Empowered and Living It

Today's show is the first of a two-part discussion on Healing Through Empowerment. There's physical healing whereby you recover from illness or injury of some kind - and we will discuss that on Wednesday. Today our discussion... more
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Empowered and Living It

Do you ever wonder whether others in search of their Empowerment are going through the same process you are - the same doubts, the same difficulties, the same feelings of bewilderment and insecurity? The answer is a resounding YES!... more
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