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LIVE! with Cathi...How to become a 'SuperAger!'

  • Broadcast in Motivation



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How to become a SuperAger!  2017-make it a year to remember...why do some older people remain mentally nimble/sharp while others decline!

"SuperAgers" -- a terms coined by a neurologist and professor of psychology at Northeastern University...are those whose memory and attention isn't merely above average for their age, but is actually on par with healthy-active 25 year olds.

What makes a SuperAger tick and how do you become a SuperAger...simply put...challenge yourself and work hard at something.  Hard work makes you feel bad in the moment.  The Marine Corps have a motto that embodies this principle-"Pain is weakness leaving the body."


SuperAgers are like the Marines...etc.

Resulting in a more...etc.

Helps maintain a sharper...etc.

Helps the ability to...etc.

Make it a YEAR TO REMEMBER...etc.