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Rachel Olsen(Joy) author of Morgan's Journey joined me tonight to chat about her book, her lifestyle insights, eating healthy and women's body building and figure competitions. We explored a great deal in these areas! Rachel J. Olsen is passionate about inspiring others to accomplish their goals and finding their true potential through healthy lifestyle choices. Read her full bio at http://letsgetrealchattinwithcatherine.com/rachel-olsen-joy and get links to connect with her, and how to get her book!