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Nutrition Monday...Every Monday

  • Broadcast in Self Help
Nutrition Monday

Nutrition Monday


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"Mama always says, Life is like a box of chocolates. You never know what you're gonna get." -Forrest Gump

Come see what's in our box of chocolates this Monday at Nutrition Monday! For this show, Carolyn will blow your mind by providing highly valuable (and also unspoken of) information that you have not heard anywhere before. You'll learn about the good, the bad and the ugly of chocolate--how it's made, what goes into it, and the difference between REAL, authentic dark chocolate and milk chocolate or "Hershey's." Carolyn will also talk about caffeine and how it affects your health if it is taken in excess..products with caffeine include chocolate, coffee and sugary soft drinks like Coca-Cola. Finally, the episode will come to a close as you learn about the heart - primarily, preventing heart attacks and strokes by learning what to do if you have A-Fibulation. This will be an exciting and extremely informative show that you won't want to miss!