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Nutrition Monday, November Session

  • Broadcast in Self Help
Nutrition Monday

Nutrition Monday


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In this session of Nutrition Monday, Carolyn will be speaking about issues relating to Thanksgiving and how to prevent the sleepiness and illness that may be a result of such a big feast. She will go over high blood pressure, give concrete ways how to lower our blood pressure, talk a little about acid/alkaline, tell you the 3 MOST IMPORTANT minerals to relieve stress, and especially how to prevent a cold during this time of year!