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Carol the Coach

Your Best Life with Carol the Coach

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Living your best life requires belief in yourself and the skills to support it! Listen to Carol the Coach to learn what you need to change your life!

On-Demand Episodes

Can you really balance your life? Of course not ...but it is important to work on balancing all 6 of your needs to the best of your abilities. Let Carol the Coach talk to you about how to do that and what may be holding you back from taking... more

What do you want in your life and do you know what to do to make your life happen? Goal setting can feel like an ominous task if you don't chunk it down into doable tasks. Let Carol the Coach teach you how to set a goal that will inspire... more

If you are the type of person who has trouble saying no or setting boundaries...you may suffer from codependency. Codependents tyically grew up in a family where you were the surrogate parent or you took care of... more

Self talk is so important to the preservation of good mental health. We have 60 thousand thoughts a day and most of them are negative. In today's show Carol the Coach will be talking about how you can use positive self talk to ease your... more

Change Your Thinking to Change Your Life The most effective type of therapy is called Cognitive Behavioral Therapy as it teaches you to realistically change your thinking, your self talk and your actions. If you are a person who tends to... more

In this show, Carol will be talking about how to improve your relationship with your partner so that you "live your best life". She will be talking about 3 skills that will create great investment in the relationship: Prior to the show...ask yourself... more

In this show, Carol will be interviewing people who feel that they have barriers in their lives that keep them from feeling secure and happy. Listen to the average person who has not figured out that they have the skills to make changes that... more

Are you someone who constantly gets walked over as if your needs don't exist Do you have trouble sharing your real feelings, thoughts and beliefs because they just don't seem as important as other peoples. Well you need a healthy dose... more

You own the power to create your own destiny. In this show Carol teaches you how to use visioning to design what you want in life. In her 3 part formula, she teaches you the success principals for envisioning your goals, tapping into the... more

These are tough economic times and more people are questioning whether they should "jump ship" and move unto something that will make them more money or something that they really will enjoy doing. Carol the Coach will be interviewing... more
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