Does the thought of the upcoming holidays fill you with dread instead of joy? Does seeing all the sparkly commercials with bright eyed children playing pianos and cute dogs snuggled by the fireplace wearing hats make you question your own life? Well - you're not alone!!
The holidays can be wonderful, joyous times, but for caregivers also come with unique stresses and feelings of loss.
On today's show, I have a great conversation with Rick Lauber who is the author of 2 caregiving books - "Caregivers Guide for Canadians" and "The Successful Caregivers Guide." We discuss some down to earth tips to help you navigate this time and hopefully reduce your stress.
Rick also is offering free copies of his book "The Successful Caregivers Guide" as a gift to you.
Head on over to:
Rick and I will select three lucky winners and your book will be shipped to your home.
Good luck and I sincerely hope you can carve out some time for yourselves and your holidays bring you joy and peace.