Welcome to the Empowered Family Caregiver Podcast with Tandy Elisala
EFC: Episode 16 - 5 Ways to Protect your Energy From Negative People and Situations
Tune in for proven ways to get and stay grounded and preserve your precious energy. It can be TOUGH to manage your emotions when you are stuck on the rollercoaster of caregiver emotions. These proven tips helped me preserve my life force energy, maintain energetic boundaries and helped me feel more balanced.
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