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EFC: 5 Ways to Protect your Energy From Negative People

  • Broadcast in Caregiving
Denise Brown

Denise Brown

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 Welcome to the Empowered Family Caregiver Podcast with Tandy Elisala

EFC:  Episode 16 -  5 Ways to Protect your Energy From Negative People and Situations 

Tune in for proven ways to get and stay grounded and preserve your precious energy.  It can be TOUGH to manage your emotions when you are stuck on the rollercoaster of caregiver emotions. These proven tips helped me preserve my life force energy, maintain energetic boundaries and helped me feel more balanced. 

 

 

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