Listen in as I share a bit about who I am and why I created this podcast.
The Empowered Family Caregiver Podcast is a combination of an Interview-Based and Topic-based show. We’ll address hot topics, common issues family caregivers face and will periodically feature guest experts including current and former caregivers, aging experts, and more. We’ll release episodes weekly. Most episodes will be between 15-20 minutes long because you are busy enough with daily responsibilities. I want to ensure you get maximum value for your time.
This podcast is about supporting sandwiched caregivers in their journey, helping you know you aren’t alone, empowering you to be a voice for your loved one, helping you cultivate self-care and providing resources and tools to ease caregiver stress because daily caregiving responsibilities are tough enough… taking care of yourself doesn’t have to be. This podcast is different because I bring the unique perspective of a full-time family caregiver AND experience as a care receiver. Having been on both sides of the caregiving spectrum and raising 3 kids as a single mom, I understand the challenges you face. Each episode delivers specific nuggets you can immediately implement.
Thank you for listening! I’m so grateful you are here. it’s a pleasure to virtually meet you. Until next time… stay empowered and calm!
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