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Care Break: Goal Setting to Reduce Stress

  • Broadcast in Caregiving
Denise Brown

Denise Brown


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Join Denise and Bruce McIntyre, who cares for his wife, for a care break for a check-in on our 2015 goals. We'll also discuss how goal setting can reduce stress. Give us a call during our show to share about your goals, your progress and how setting goals helps you manage your stress.

About Bruce: Bruce lives to encourage and inspire as many people as possible, especially caregivers and those living with a chronic condition. He is the author of Resilient Life and Graceful Transitions. He has served as a non-profit, church, and business leader. You can purchase Graceful Transitions at caregiving.com and read more from Bruce at brucemcintyre.com.