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Audrey's Story

  • Broadcast in Self Help
The Bubble Hour

The Bubble Hour


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Audrey reflects on the effects that her dysfunctional family of origin dynamics have had relative to her slide into a problematic relationship with alcohol and subsequent sobriety.

Resources discussed in this episode include:

Information on codependency and narcissism from Sherry Gaba

"Embrace" body image documentary https://www.imdb.com/title/tt4862478/

Body Kindness Podcast 

"This Naked Mind" by Annie Grace

Stages of Change explained on Jean's blog UnPickled

"Drinking: A Love Story" by Caroline Knapp 


Host Jean McCarthy's blog UnPickled is here. Be sure to watch for her newest book releases at www.jeanmccarthy.ca/books